A–Z of Whitework: The Ultimate Resource for Beginners and Experienced Needleworkers Country Bumpkin
Sleep Hacks: Discover the Life-Changing Tranquility of Deep Sleep
- Forfatter
- Forlag
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Harness the power of your mind for better sleep. Renowned brain hacker Keith Barry has spent his career mastering the science of hypnosis and sleep, aiding countless individuals in overcoming damaging sleep patterns while establishing new, beneficial habits. Now, he wants to help you. In this transformative programme, Keith unveils his unique approach: integrating hypnosis, neuroscience and brain-hacking techniques to assist anyone who is struggling to attain deep, revitalising sleep. With this truly life-changing book you will not only understand the mechanics of your sleep patterns but will also possess the tools to rewire your brain for a restful and rejuvenating night's sleep.
© 2024 Gill Books (E-bog): 9781804580400
Udgivelsesdato
E-bog: 19. september 2024
Andre kan også lide...
- Encyclopedia of Rawhide and Leather Braiding Bruce Grant
- Strengths-Based Resilience Workbook Jane Gillham, Tayyab Rashid, Afroze Anjum, Ruth Louden
- The Magical Effects of Color: Depth • Iridescence • Luminosity • Luster • Opalescence • Transparency Joen Wolfrom
- Pogue's Basics: Life: Essential Tips and Shortcuts (That No One Bothers to Tell You) David Pogue
- The Science of Cleaning: Use the Power of Chemistry to Clean Smarter, Easier, and Safer-With Solutions for Every Kind of Dirt Dario Bressanini
- Resin Jewelry: 15 Fashion Forward Designs to Accessorize Your Looks Lori Wenger
- Resin Creations: 12 Step-by-Step Projects Plus Tips and Techniques for Resin Pouring Lily Ardor
- Tissue Boxes & Coasters: 8 Colorful Designs in Plastic Canvas Herrschner
- The Dream Weaver: A Simple Way to Weave Anything You Can Imagine Leisure Arts
- Leather Braiding Bruce Grant
- Fat Quarter Bags: 7 Bag Projects That Use Only 6 Pieces of Fabric Carole Prior
- Hand-Lettered Home: DIY Wood Signs for Farmhouse Decor Caroline Bryan
- Ethiopian Neck Crosses Doug Coates
- Imagery On Fabric: A Complete Surface Design Handbook Jean Ray Laury
- Beyond the Horizon: Small Landscape Appliqué Valerie Hearder
- Appliqué Basics Leisure Arts
- Alex Anderson's Hand & Machine Appliqué Alex Anderson
- Beading Workshop Leisure Arts
- Fresh Family Traditions: 18 Heirloom Quilts for a New Generation Sherri McConnell
- Easy-Does-It Swedish Weave Towels: 12 Designs to Teach Yourself a Traditional Favorite Bridgette Kick-Kasinger
- The Rainforest and its Animals: World Knowledge for Children KidsChoice
- Chunky Home Decor: 11 Bulky Yarn Projects! Leisure Arts
- Pillow Making Pocket Guide Leisure Arts
- Everyday Clothing Fixes: Step-by-Step Guide for All Your Alteration Needs Lily Ardor
- Quilling: Techniques and Inspiration: Re-Issue Jane Jenkins
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her
