Simple steps to well-being (SOP12)

0 Anmeldelser
0
Episode
12 of 377
Længde
10M
Sprog
Engelsk
Format
Kategori
Personlig udvikling

Creating our own happiness can be stressful. But psychologist and clinician Pamela Hays, PhD, says implementing change in our lives doesn't have to be stressful. Author of the book, “Creating Well-Being: Four Steps to a Happier, Healthier Life,” Hays discusses those four steps in this episode, as well as how life’s daily demands can keep us from becoming our best selves. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/adchoices


Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036

Other podcasts you might like ...