Lyt nÄr som helst, hvor som helst

Nyd den ubegrĂŠnsede adgang til tusindvis af spĂŠndende e- og lydbĂžger - helt gratis

  • Lyt og lĂŠs sĂ„ meget du har lyst til
  • Opdag et kĂŠmpe bibliotek fyldt med fortĂŠllinger
  • Eksklusive titler + Mofibo Originals
  • Opsig nĂ„r som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Shutdown & Restart at the End of the Day! Let Go of the Anger of the Office with Intensive Deep Relaxation

LĂŠngde
55M
Sprog
Engelsk
Format
Kategori

Religion og spiritualitet

This is the end of the day! SyncSouls has produced 5 soothing deep relaxation units especially for the start into the evening, e.g. on your way home. With these audio sequences you quickly switch off from daily events, relax briefly and deeply and get a fresh head for the precious rest of your day - far away from office stress and job. Simply put on your headphones and let yourself be guided into a deep regenerating relaxation for about 10 minutes with the help of approved relaxation techniques. It's a quick and easy way to change your mind. In this audio book you have 5 different methods at your disposal. There is certainly one that suits you best and makes it easier for you to restart at the end of the day. The titles in the overview: 1. Breathing Exercise: release the stress with deep breathing - 7 minutes; 2. Mental Exercise: Now is the end of the day! Bale your fists, switch off, get out of trouble and stress with Progressive Muscle Relaxation - 14 minutes; 3. Positive Conditioning: What was beautiful that day - meditation for reflection and gratitude - 10 minutes; 4. 15 Minutes fantasy travel out into the forest - a wonderful walk to switch off with autogenic training; 5. 10 Times OM - countdown to the end of the day, the joy returns - 7 minutes;

© 2018 SyncSouls (Lydbog): 4251513986732

Release date

Lydbog: 4. oktober 2018

Andre kan ogsÄ lide...

  1. The Power of Soul: The Way to Heal, Rejuvenate, Transform and Enlighten All Life Zhi Gang Sha
  2. Divine Transformation: The Divine Way to Self-clear Karma to Transform Your Health, Relationships, Finances, and More Zhi Gang Sha
  3. Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out Suzan ColĂłn
  4. Clean Mind, Clean Body: A 28-Day Plan for Physical, Mental, and Spiritual Self-Care Tara Stiles
  5. Rebalancing Meditation - post healing integration: adjustment after unbalanced energy, harmonize energetic body mental emotional etheric subatomic cells, quantum physics alignment, renew your energy Think and Bloom
  6. Deep Sleep Hypnosis: Guided Meditation For Sleep & Healing Reigo Vilbiks
  7. Chakras Affirmations - Balance Your Energy Field Effortlessly: Restore life force chi flow, subconscious healing, awaken your kundalini, raise your vibrations, relief stress emotions anxieties Think and Bloom
  8. Millionaire Mind Deep Sleep Hypnosis: Guided Meditation to Attract Money, Wealth, Abundance, Miracles, & Your Dream Life While You Sleep Meditation Meadow
  9. Energy Center Cleansing Meditation - aura purification: lean your aura, removes negativities, body mind spirit alignment, calm your money mind, boost your vibrations, clarity thinking Think and Bloom
  10. Healing A Soul Of A Woman coaching sessions & meditations: feminine body mind spirit, heartbreaks hurts abandonments sadness grieves and loss, renewal faith love trust, self-esteem deservedness ThinkAndBloom

VĂŠlg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • BĂžrnevenligt miljĂž (Kids Mode)

  • Det er nemt at opsige nĂ„r som helst

Flex

For dig som vil prĂžve Mofibo.

89 kr. /mÄned
  • 1 konto

  • 20 timer/mĂ„ned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

PrĂžv gratis
Den mest populĂŠre

Premium

For dig som lytter og lĂŠser ofte.

129 kr. /mÄned
  • 1 konto

  • 100 timer/mĂ„ned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og lĂŠser ubegrĂŠnset.

149 kr. /mÄned
  • 1 konto

  • UbegrĂŠnset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som Ăžnsker at dele historier med familien.

Fra 179 kr. /mÄned
  • 2-6 konti

  • 100 timer/mĂ„ned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /mÄned
PrĂžv gratis