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Self-Love (Ahimsa) Meditation
- Længde
- 16M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
In this week’s episode of Mindful in Minutes Kelly leads you through on of her personal favorite meditations for self-love and kindness. This meditation is inspired by Ahimsa, one of the Yamas of yoga. Take time to release negative self-talk, and the harm we cause ourselves through thoughts and actions and replace it with love. Get this meditation and all meditations AD FREE by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe This podcast episode is sponsored by BeYogi Learn more about your ad choices. Visit megaphone.fm/adchoices
Release date
Lydbog: 1. september 2019
Brugbare links
Sprog og region
Dansk
Danmark
