Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Self-Improvement for Beginners

Længde
15T 3M
Sprog
Engelsk
Format
Kategori

Økonomi & Business

LEARN HOW TO USE THE POWER OF MIND TO HEAL YOURSELF…

Have you ever worried about your emotional or physical health?

Would you like to get rid of all the reasons that cause all your pains and discomforts?

Or maybe, you are just looking for a guide to boost your confidence and self-esteem?

I think you answered “Yes” to at least one of these questions, so keep reading…

In the age of chaos and information abundance, it is imperative to maintain balance and learn how to manage your life. Over 30% of people in the USA suffer from anxiety and stress daily; over 60% of all adults admit that they experience severe stress and least once a month. Are you one of these people? This book will lead you out of your negative thoughts, anxiety, and stress.

Here are a few things you will get out of this book:

· How does stress affect health? Methods of anxiety and stress relief & How to Deal Depression with ACT

· Rules to build self-confidence and self-esteem with Acceptance and Commitment Therapy

· How to become your psychologist or therapist

· 7 Simple meditation exercises to boost the healing process

· Much more…

Now everything is up to you. Take this guide and use it the best you can.

© 2021 Author's Republic (Lydbog): 9781667926810

Release date

Lydbog: 20. oktober 2021

Andre kan også lide...

  1. The Flying Sabuki: A Father-Son Nature Adventure E.S. Curry
  2. A Practical Guide To Increasing Confidence Charlie Wardle
  3. Ask, Dare, Create: Repossible Box Set 1 Bradley Charbonneau
  4. Concentration- Developing the Power Leadstart Publishing Pvt Ltd.
  5. Do the Work to Be a Better You: Breaking the Habit of Being Yourself Nancy Rundle
  6. Rewire - How To Be The Leader Of Your Own Life Jay Kumar Hariharan
  7. Stop Poisoning Your Marriage with These Common Beliefs Dr. Laurie Weiss
  8. Better Choices, Better Life Isaac Nuton
  9. Free Yourself From Codependency: Stop Hurting Yourself Staying in an Abusive Relationship. Learn Why it’s Possible to Love a Person Too Much and Risk Losing Yourself in a Relationship Margot Burton
  10. ATTITUDE The Power Of Positivity Leadstart Publishing Pvt Ltd.
  11. PILLS for the Happy Soul: Prescription Inspiration Life Lessons for Success Dr. Sharon Earle-Edwards
  12. The Call From Within: Accomplishing Your Meaningful Project Robin Wildt Hansen
  13. The Dance In My Shoes: Ten Power Moves To Make Life Move To Your Rhythm Sabrina McField
  14. The Centered Life: A Spritual Life Coaching Journey Esther Jones-Alley
  15. Amazing Irresistible You: A Guide To Getting To Know Yourself & Loving Yourself Before Dating Olivia Stan
  16. The Power of Love: A Dr. Laura Audio Collection Dr. Laura Schlessinger
  17. Work Life Balance Survival Guide: How to Find Your Flowstate and Create a Life of Success Jessica Holsman
  18. The Charismatic Leader Suresh Kenkare
  19. Effective Communication: Easy Guide For Understanding Body Language, Having Social Intelligence, And Being More Charismatic Mick Black
  20. PUBLIC SPEAKING FOR SUCCESS - 3 in 1: Effective Public Speaking + Dark Psychology and Manipulation with Hypnosis + Brain Training and Memory Improvement Matthew Presenter
  21. Instant Insights: Tapping Into Your Intuitive Power: Unleash Your Intuition! Powerful Audio Lessons for Mastering Instant Insights. Eldon Merrick
  22. DATING A MARRIED MAN: Discover How to Attract A Perfect married Man and Being Absolutely Irresistible G.S. Hayashi
  23. Smarter Decisions and Sharp Thinking: Conquer Logical Fallacies Instantly: Elevate your thinking: Sharpen decisions with powerful audio lessons on logical fallacy! Isaac Marlowe
  24. How Two: Have a Successful Relationship Phil Mayes
  25. Caring for Your Newborn: Secrets from an Expert Pediatrician Dennis Kuo
  26. Performance Habits: Achieve your Goals Get epic Results in Your Day and Stop Procrastinating mike deans
  27. Addiction Free Coaching sessions & Meditations - get rid of bad habit: ower to change, free from attachments, self help recovery, healthy way to break free, overcome struggles, be who you want to be Think and Bloom
  28. 10 Proven Ways to Relieve Stress Now: An essential hack for a better life Vinh Nguyen
  29. 17 Hours to More Clarity, Courage, and Confidence: A Repeatable Roadmap of Intermittent Fasting, Meditating, and Creating Bradley Charbonneau
  30. The Marriage Key: Secret Principles That Guarantee Successful Marriages Sylburn Arthurs
  31. Manipulation Body Language and NLP : Learn How to Analyze people, Dark Psychology, Mind control Persuasion and NLP Techniques mike deans
  32. Accelerated Learning : How To Improve Your Memory, Learn Fast, Double Your Reading Speed, Develop Laser Sharpe Memory, Enhance Your Intellect And Be Successful Richard Mitchell
  33. Intelligent Influence: AI-Enhanced Marketing Strategies for Global Success Nathan Venture, D
  34. Super Speed Dating Secrets: Dating Tips That Really Work in the 21st Century Brenda Stephens
  35. How to stay looking and feeling 10 years younger: A Book helping men stay young Eric Amstutz
  36. Yes, Only to the Right Person: A Guide to Choosing the Right Partner O.D. Chimex
  37. Brain Training Mastery : Train Your Memory to New Abilities with accelerated Learning, Improve Your Memory, Focus, And Self-Confidence Richard Mitchell
  38. Sort Your Brain Out: Boost Your Performance, Manage Stress and Achieve More Jack Lewis
  39. 5 Steps to Better Blurbs: Crafting Dynamic Descriptions that Sell Julie C. Gilbert
  40. From Suddenly Single, To Finding Love Again: The Only Proven Dating Guide You'll Ever Need Darren Joseph
  41. Relationship Rehab: Improve Your Emotional IQ to Finally Reach Relationship Nirvana K.C. Smith

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet