Secrets You Keep from Yourself: How to Stop Sabotaging Your Happiness

This insightful guide is an exploration of how and why people undermine their happiness and lose touch with their "best" selves. Counterproductive self-deception, a universal behavior, is a habit that can be broken. People keep themselves from having what they want, a phenomenon known as "self-handicapping."

Offering poignant examples, innovative tools, and a compassionate perspective, Dan Neuharth reveals how to vanquish self-imposed roadblocks and avoid unnecessary losses in order to embrace and share the best in oneself.

© 2005 St. Martin's Press (E-bog): 9781429935555

Udgivelsesdato

E-bog: 1. marts 2005