Mead and Honey Wines Michael Badger
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
Secrets of the Blue Zones: What the Longest-Lived People Have in Common
- Af
- Forlag
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Discover the hidden corners of our world where people outlive the rest, not merely in years but in quality of life. "Secrets of the Blue Zones" takes you on an eye-opening journey through regions celebrated for their exceptional longevity: Sardinia, Okinawa, Nicoya, Ikaria, and Loma Linda. Unveil powerful insights that weave a narrative of vitality and wisdom. Some highlights include: - Uncover the dietary habits from these regions that promote unprecedented longevity. - Learn about the importance of community ties and having a purposeful life.
Delve into the age-old traditions and lifestyle choices that have kept these communities thriving. Each chapter offers engaging narratives and practical tips to stitch into your everyday life. Transform your health and the way you live with these invaluable lessons. Join the quest for an enriched life, and redefine what it means to grow old gracefully.
© 2025 T.S. AVINI (E-bog): 6610000975815
Release date
E-bog: 25. juli 2025
Tags
Andre kan også lide...
- Mere Sexuality: Rediscovering the Christian Vision of Sexuality Todd A. Wilson
- Weight Loss: Shrink Your Gut and Start Dieting the Right Way Now Colt Verdigo
- Guns, Germs, & Steel by Jared Diamond | Key Takeaways, Analysis & Review (The Fates of Human Societies): The Fates of Human Societies IRB Media
- How To Make Your EGO Work For Your Success? G. Udhayakumar
- Weight Loss Diet: The No Sugar, Ketogenic, Alkaline, and Renal Diets Shelbey Andersen
- Ancient Tales and Folklore of Japan Richard Gordon Smith
- Weight Loss: The Ultimate 2 in 1 Guide to Losing More Weight and Belly Fat Colt Verdigo
- Weight Loss: Lose Belly Fat and Become Thin and Sexy Sander Stacksson
- Women and Kink: Relationships, Reasons, and Stories Julia Schiffman
- Container Cultivation 101: Elevate Your Gardening Game, One Pot at a Time Lisa Low
- Weight Loss & You: How to Start Losing Weight J. Steele
- Trekking: A Guidebook to Spiritual Transformation Gene Maynard
- Golf, A Very Peculiar History David Arscott
- Empire of the Elite Michael M. Grynbaum
- Eat, Fast, Feast: Heal Your Body While Feeding Your Soul-A Christian Guide to Fasting Jay W. Richards
- Kanban for Beginners: Streamline Your Workflow and Enhance Productivity Jacob Richardson
- Coffee researches: Pesquisa em café (versão em inglês-English version) Decio Zylbersztajn
- Taboo Hannah Ferguson
- Stock Market Investing For Beginners: Index Funds & Dividend Stocks: How To Invest Using Technical Indicators, Moving Averages, Support & Resistance And Signals & Volumes Will Weiser
- Treasure Island Robert Louis Stevenson
- The Good Girl's Guide to Great Sex: Creating a Marriage That's Both Holy and Hot Sheila Wray Gregoire
- Startups & Venture Deals For Beginners: Step-By-Step Guide: How To Invest In Startup Businesses And Become A Successful Angel Investor Will Weiser
- The Complete Guide to Brewing Your Own Beer at Home: Everything You Need to Know Explained Simply Richard Helweg
- Sex with Strangers Laura Eason
- Brain-Powered Weight Loss Eliza Kingsford
- Muscle for Life: Get Lean, Strong, and Healthy at Any Age! Michael Matthews
- We Are Eating the Earth: The Race to Fix Our Food System and Save Our Climate Michael Grunwald
- Blitzkrieg: Hitler’s Masterplan for the Conquest of Europe Nigel Cawthorne
- Sex Stories for Adults: Explicit, Forbidden & Filthy. BDSM, Threesomes, Virgins and Milfs, Domination, Cuckold, Lesbian, Bisexual & Gay Fantasies, Taboo Sex Stories, How to Talk Dirty, Tantric Sex, Femdom Eva Harmon
- Value Investing: A Little Book of Stock Market Investing to Turn You Into An Intelligent Investor & Create Immense Wealth Armani Murphy
- Stalingrad: The Battle that Shattered Hitler's Dream of World Domination Rupert Matthews
- The Secret Lives of the Nazis: How Hitler’s evil henchmen plundered Europe Paul Roland
- Japanese Particles Made Easy in 25 Lessons: Learn Japanese Innovative Language Learning
- The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting Dr. Jason Fung
- Bushido Code - Learn The Warrior's Secret To Success Empowered Living
- Growing Marijuana: Easy Guide on Growing Marijuana Indoors and Outdoors. Master Marijuana Horticulture Including Hydroponic Marijuana. Getting High on Your Own Supply Doesn't Have to Be Hard Anymore! Harry Pot
- Factor Investing For Dummies James Maendel, BFA
- Playing Well with Others: Your Field Guide to Discovering, Exploring and Navigating the Kink, Leather and BDSM Communities Lee Harrington
- Practical Guide to Ikigai: How to Find Purpose, Happiness and Longevity Through Mini Habits, the Japanese Way Mark Morimoto
- The Little Guide to Getting Tied Up: Tips for Rope Bondage Bottoms Evie Vane
- Money Management for Beginners & Dummies Giovanni Rigters
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Flex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedSprog og region
Dansk
Danmark
