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"When approached with a robust and purposeful mind, journalling is one of the most useful practices for anyone trying to improve themselves."

The voice of Tony Tollinger is Joey Rizzolo, joeyrizzolo.com

Written by Jeffrey Cranor and Janina Matthewson.

Music: Mary Epworth, maryepworth.com

Director: Janina Matthewson

Producer: Jeffrey Cranor

Available Now: YOU FEEL IT JUST BELOW THE RIBS (a novel) by Jeffrey Cranor and Janina Matthewson

Within the Wires T-Shirts & Posters,

Episode transcripts

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Logo by Rob Wilson

Part of the Night Vale Presents network.

Release date

Lydbog: 31. oktober 2023