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In this guided meditation Kelly leads you through relaxation and breath techniques that helps stop anxiety in it’s tracks, then she leads you to a safe space within that will protect you from the storm around you and your anxiety.
Contact the show [email protected] Instagram- @yogaforyouonline Learn more about your ad choices. Visit megaphone.fm/adchoices
Release date
Lydbog: 28. juli 2019
Dansk
Danmark