S02-Frequently Asked Friday 21: Is My ADD Ruining Me?

It's no accident that so many of the clinically and even non-clinically diagnosed "sufferers" of ADD / ADHD symptoms seek out and recommend The Habit Factor. In this episode Martin shares how and why you ought to regard your ADD/ADHD as a terrific asset and not focus so much on the liability aspect in the Season II finale episode.

As it turns out, The Habit Factor was birthed as a solution to Martin's own productivity and goal achievement challenges as chronicled in the bestseller, The Habit Factor (amazon)

Choosing to focus on the positive symptoms of ADD, we see how for instance, "seeing connections others may miss" can be a powerful asset. In fact, this is a great illustration of how The Habit Factor originally identified and published the powerful habit alignment for goal-achievement or "Habits 2 Goals" methodology. And, at the same time exposed best practices like "SMART Goals" for leaving out habit entirely.

Finally, Martin shares that it's time for him to dive head first into some big projects and moves and wrap-up Season II. All new listeners are encouraged to revisit some of the older episodes! Don't forget to SUBSCRIBE today, so you'll automatically get the latest episode when it's released!

________________ How's your habit tracking going? Interested in joining our private accountability group? If so, visit: http://thehabitfactor.com/join

**NEW Weekly Giveaway! Each week we select ONE, new iTunes review (good, bad or indifferent) and send a FREE signed book. (US residents only) Int'l Shipping may apply). *Limited Time* Either email the review screenshot or add your Twitter handle and we'll find you that way! BTW: Be sure to SUBSCRIBE and you'll have each episode sent to you automatically! Subscribe Don't miss a single episode. Subscribe to the podcast to get each episode sent directly to you. Resources Plan, Act, Record and Reassess: Dedicate yourself to tracking (for a period of 28 days) please check out the P.A.R.R. methodology for habit development that underscores the importance and the best way to track. Here's a quick/short video to illustrate!

Text "HABITS" to 33444 or visit the "Template" Link below! The Habit Factor app The Habit Factor Template The Habit Factor book Big Brothers Big Sisters

This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit habits2goals.substack.com/subscribe

Release date

Lydbog: 22. juli 2016