S02-Frequently Asked Friday 12: What Are The Three Key Daily Habits?

This week's question comes to us via Quora.com and Martin reads/shares his response to the question and adds a little color commentary along the way.

Consistent to theme, Martin shies away from the idea that there are just 3 Daily habits and redirects the quora.com user toward a better understanding of HABIT (singular). This way, the user is empowered to craft intentionally the habits that will help them achieve their goals and desires rather than being constrained by 2 or 3 habits that another person might prescribe! Knowing that the "answer" is about understanding the nature of HABIT is akin to "teaching a man to fish" vs. feeding him a fish. Check out this short FAF episode now... and remember to subscribe to get this shows automatically on your device!

________________ **NEW Weekly Giveaway! Each week we select ONE, new iTunes review (good, bad or indifferent) and send a FREE signed book. Either email the review screenshot or add your Twitter handle and we'll find you that way! BTW: Be sure to SUBSCRIBE and you'll have each episode sent to you automatically! Subscribe Don't miss a single episode. Subscribe to the podcast to get each episode sent directly to you. Resources QUORA.com Question: https://www.quora.com/If-a-happy-and-successful-life-is-all-about-developing-three-good-daily-habits-what-would-those-three-habits-be/answer/Martin-Grunburg Focus, Discipline and something called Willpower Math: http://www.thehabitfactor.com/2015/12/focus-discipline-and-something-called-willpower-math/ The Zy Movement Foundation: http://zmf-asia.org Three Habit Busting Tips - prior episode The Habit Factor app The Habit Factor template The Habit Factor book Big Brothers Big Sisters

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Release date

Lydbog: 13. maj 2016