S02-Frequently Asked Friday 09: Got Happiness? A Prelude to a Webinar

Your level of happiness will influence everything from your health to your income and seemingly everything else in between, including relationships and even career success, yet few take the time to learn and understand this important subject.

As a prelude to the Happiness Webinar Martin is hosting on 4/28/16 (6:30pm) PST, Martin discusses many of the influencing factors that contribute to one's level of happiness throughout their lifetime.

Register here for the Happiness Webinar!

It was Buddha who reportedly said, "There is no way to happiness. Happiness is the way." In a similar vein, Abe Lincoln once commented, "People are just about as happy as they make their minds up to be."

It's clear, though, that happiness can often be far more than just a choice — there may be at least a dozen other contributing factors from relationships to control, expectations, and even our ability to accept events and how much "hope" we have in our lives. All of these can influence how we might feel from one moment to the next.

The key is knowing what those factors are, and how to best manage and take control and responsibility over them to improve our own levels of happiness.

Check out this short episode now...

Register here for the Happiness Webinar!

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Resources

Three Habit Busting Tips - prior episode

The Habit Factor app

The Habit Factor template

The Habit Factor book

Big Brothers Big Sisters

Revisit: The Law of Cosmic Habit Force

This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit habits2goals.substack.com/subscribe

Release date

Lydbog: 22. april 2016