Runner’s World Race Everything: How to Conquer Any Race at Any Distance in Any Environment and Have Fun Doing It Bart Yasso
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
Running: A Complete Beginner's Guide to Running for All Distance Runners, from Milers to Ultramarathoners; Proven Tactics to Improve Running Performance and Prevent Injury
- Af
- Med
- Forlag
Let this audio program join you on a journey through the world of running. Learn skills and techniques to achieve your running goals.
Today only, get this audio bestseller for a special price.
Running is an incredibly unique and personal sport. It means something different to everyone.
We understand that running is not a means-to-an-end but rather an integral part of a healthy and happy life.
As people who love to run every day, we want to share the joy of running with you, as your friends, as well as help you to become the best runner you can be, as your coaches.
Whatever your running goals may be, this audiobook will help you achieve them and take your running to the next level. There is something here for everyone from the beginner to the seasoned runner.
Here Is A Preview Of What You'll Learn...
Sprinting
Middle Distance Running
Marathon Running Long Distance Running
Ultrarunning
Multiday Running
Selecting Running Shoes
Healthy Eating
Hydration Stretching Tips
Potential Running Injuries
Other Ways To Stay Injury Free
And basically everything you need to know to start achieving your running goals today.
Download your copy today!
Take action today and download this book now at a special price!
© 2018 Author's Republic (Lydbog): 9781982724344
Release date
Lydbog: 30. september 2018
Andre kan også lide...
- Run the Mile You're In: Finding God in Every Step Ryan Hall
- Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach Matt Fitzgerald
- 52 Marathons in 52 Weeks: How to Run a Marathon Every Week for a Year HowExpert
- Run to Overcome: The Inspiring Story of an American Champion's Long-Distance Quest to Achieve a Big Dream Meb Keflezighi
- On Pace Matt Fitzgerald
- The New Rules of Running: Five Steps to Run Faster and Longer for Life David Allen
- Runner's World Train Smart, Run Forever Bill Pierce
- Chicken Soup for the Soul: Running for Good: 101 Stories for Runners & Walkers to Get You Going Dean Karnazes
- Running the Dream: One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age Matt Fitzgerald
- The Endurance Diet: Discover the 5 Core Habits of the World’s Greatest Athletes to Look, Feel, and Perform Better Matt Fitzgerald
- How To Run a 5K: Your Step By Step Guide To Running a 5K HowExpert
- Guide to Tom Rath's Eat Move Sleep by Instaread Instaread
- Run Well Juliet McGrattan
- How to Run a Marathon for Beginners: Your Step by Step Guide to Running a Marathon for Beginners HowExpert
- Good to Go: How to Eat, Sleep and Rest Like a Champion Christie Aschwanden
- Green Cleaning for Dummies Betsy Sheldon
- Men's Health Your Body Is Your Barbell BJ Gaddour
- Nutrition For Dummies: 6th Edition Carol Ann Rinzler
- Runner's World Complete Book of Running Amby Burfoot
- Dad's Guide To Pregnancy For Dummies Mathew Miller
- Diabetes A to Z: What You Need to Know about Diabetes—Simply Put American Diabetes Association
- Men's Health Power Training Robert Remedios
- Muscle for Life: Get Lean, Strong, and Healthy at Any Age! Michael Matthews
- The Science of Sleep John Medina
- The China Study by T. Colin Campbell PhD, Thomas M. Campbell II MD - Book Summary: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health Dean Bokhari
- Diabetes For Dummies 3rd Edition Alan Rubin
- BioDiet: The Scientifically Proven, Ketogenic Way to Lose Weight and Improve Your Health David G. Harper
- The Obesity Paradox: When Thinner Means Sicker and Heavier Means Healthier Carl J. Lavie
- Intermittent Fasting In A Nutshell: A Quick Beginner's Guide For Mastering The Health And Weight Loss Principles Of Intermittent Fasting To Lose Excess Weight, Get Healthy, And Feel Amazing Jeff Parsons
- Alzheimer’s and Dementia for Dummies Consumer Dummies
- Sleeping With Your Smart Phone: How to Break the 24/7 Habit and Change the Way You Work Leslie A. Perlow
- Bodybuilding: The Definitive Guide To Increase Your Muscle Mass And Define Your Body Nicholas Hogan
- The End of Dieting: How to Live for Life Joel Fuhrman
- Intermittent Fasting: How to Lose Weight, Burn Fat, and Increase Mental Clarity Without Having to Give Up All Your Favorite Foods Elizabeth Moore
- The Science of Diet & Exercise Scientific American
- Optimal Men's Health Myles Spar
- Green Living for Dummies Liz Barclay
- Digital Minimalism Introbooks Team
- Networking For Dummies (11th Edition): 11th Edition Doug Lowe
- Mindfulness at Work For Dummies Juliet Adams
- Dog Training For Dummies: 4th Edition Mary Ann Rombold-Zeigenfuse
- Success Habits For Dummies Dirk Zeller, CEO
- Primal Endurance: Escape chronic cardio and carbohydrate dependency and become a fat burning beast! Mark Sisson
- Men's Health The Six-Pack Secret The Health
- Muscle Logic Charles Staley
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Flex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedSprog og region
Dansk
Danmark
