Runner’s World Race Everything: How to Conquer Any Race at Any Distance in Any Environment and Have Fun Doing It Bart Yasso
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
Running: A Complete Beginner's Guide to Running for All Distance Runners, from Milers to Ultramarathoners; Proven Tactics to Improve Running Performance and Prevent Injury
- Af
- Med
- Forlag
Let this audio program join you on a journey through the world of running. Learn skills and techniques to achieve your running goals.
Today only, get this audio bestseller for a special price.
Running is an incredibly unique and personal sport. It means something different to everyone.
We understand that running is not a means-to-an-end but rather an integral part of a healthy and happy life.
As people who love to run every day, we want to share the joy of running with you, as your friends, as well as help you to become the best runner you can be, as your coaches.
Whatever your running goals may be, this audiobook will help you achieve them and take your running to the next level. There is something here for everyone from the beginner to the seasoned runner.
Here Is A Preview Of What You'll Learn...
Sprinting
Middle Distance Running
Marathon Running Long Distance Running
Ultrarunning
Multiday Running
Selecting Running Shoes
Healthy Eating
Hydration Stretching Tips
Potential Running Injuries
Other Ways To Stay Injury Free
And basically everything you need to know to start achieving your running goals today.
Download your copy today!
Take action today and download this book now at a special price!
© 2018 Author's Republic (Lydbog): 9781982724344
Udgivelsesdato
Lydbog: 30. september 2018
Andre kan også lide...
- Limitless: An Ultrarunner’s Story of Pain, Perseverance and the Pursuit of Success Mimi Anderson
- Run the Mile You're In: Finding God in Every Step Ryan Hall
- The New Rules of Running: Five Steps to Run Faster and Longer for Life David Allen
- Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach Matt Fitzgerald
- Men's Health Power Training Robert Remedios
- The Endurance Diet: Discover the 5 Core Habits of the World’s Greatest Athletes to Look, Feel, and Perform Better Matt Fitzgerald
- How to Run a Marathon for Beginners: Your Step by Step Guide to Running a Marathon for Beginners HowExpert
- Intermittent Fasting In A Nutshell: A Quick Beginner's Guide For Mastering The Health And Weight Loss Principles Of Intermittent Fasting To Lose Excess Weight, Get Healthy, And Feel Amazing Jeff Parsons
- On Pace Matt Fitzgerald
- BioDiet: The Scientifically Proven, Ketogenic Way to Lose Weight and Improve Your Health David G. Harper
- Run to Overcome: The Inspiring Story of an American Champion's Long-Distance Quest to Achieve a Big Dream Meb Keflezighi
- The Complete Intermittent Fasting Guide: Includes The Science of Intermittent Fasting, The Art of Intermittent Fasting & The Ultimate Fasting Diet Connor Thompson
- Muscle for Life: Get Lean, Strong, and Healthy at Any Age! Michael Matthews
- Sleeping With Your Smart Phone: How to Break the 24/7 Habit and Change the Way You Work Leslie A. Perlow
- Run Fast. Eat Slow. Shalane Flanagan
- Intermittent Fasting: How to Lose Weight, Burn Fat, and Increase Mental Clarity Without Having to Give Up All Your Favorite Foods Elizabeth Moore
- How To Run a 5K: Your Step By Step Guide To Running a 5K HowExpert
- Men's Health The Six-Pack Secret The Health
- Run Smarter: Evidence-Based Guidance and Expert Opinions to Help you Survive & Thrive as a Runner Brodie Sharpe
- Auditing for Dummies Marie Loughran
- Green Business Practices for Dummies Lisa Swallow
- Runner's World Train Smart, Run Forever Bill Pierce
- Muscle Logic Charles Staley
- Green Living for Dummies Liz Barclay
- Runner's World Performance Nutrition for Runners Matt Fitzgerald
- Primal Endurance: Escape chronic cardio and carbohydrate dependency and become a fat burning beast! Mark Sisson
- International Travel Secrets: Take shorter trips, more often, for less Michael Wedaa
- Bodybuilding: The Definitive Guide To Increase Your Muscle Mass And Define Your Body Nicholas Hogan
- Guide to Tom Rath's Eat Move Sleep by Instaread Instaread
- Dog Training For Dummies: 4th Edition Mary Ann Rombold-Zeigenfuse
- Positive Intelligence Introbooks Team
- Runner's World Complete Book of Running Amby Burfoot
- Dad's Guide To Pregnancy For Dummies Mathew Miller
- Summary, Analysis, and Review of Neil Gaiman's American Gods Start Publishing Notes
- Project Management Crash Course Introbooks Team
- The China Study by T. Colin Campbell PhD, Thomas M. Campbell II MD - Book Summary: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health Dean Bokhari
- Focus and Concentration IntroBooks
- Learning How To Learn Introbooks Team
- Men's Health Your Body Is Your Barbell BJ Gaddour
- The Science of Sleep John Medina
- How to Train Your Brain Everyday Introbooks Team
- Optimal Men's Health Myles Spar
- 52 Marathons in 52 Weeks: How to Run a Marathon Every Week for a Year HowExpert
- Summary, Analysis & Review of Gary Taubes's The Case Against Sugar by Instaread Instaread
- 101 Answers for New Teachers and Their Mentors: Effective Teaching Tips for Daily Classroom Use, Third Edition Annette Breaux
- How To Become The Best Teacher You Can Be: 7 Steps to Becoming the Best Teacher You Can Be, Connect with Students, and Make a Positive Impact in Their Lives! HowExpert
- Intermittent Fasting: Benefits, Stages, and Autophagy Zoey Jacobs
- Freelance Web Developer 101: How to Start, Grow, and Succeed in Freelance Web Development from A to Z HowExpert
- Wits Guts Grit: All-Natural Biohacks for Raising Smart, Resilient Kids Jena Pincott
- Diabetes For Dummies 3rd Edition Alan Rubin
- Chicken Soup for the Soul: Running for Good: 101 Stories for Runners & Walkers to Get You Going Dean Karnazes
- Super Women Prachi Garg
- The Sleep Revolution by Arianna Huffington - Book Summary: Transforming Your Life, One Night at a Time Dean Bokhari
- YouTube Channels For Dummies: 2nd Edition Rich Murphy
- Running for Women 101: A Woman's Quick Guide on How to Run Your Fastest 5K, 10K, Half Marathon, Marathon, and Achieve New Personal Records! HowExpert
- Alzheimer’s and Dementia for Dummies Consumer Dummies
- Body Weight: An Introduction to Body Weight Training Blitz J. Steele
- Creative Thinking Methods Introbooks Team
- Running the Dream: One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age Matt Fitzgerald
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedFlex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Sprog og region
Dansk
Danmark
