Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036

Runner's World Best: Getting Started

4 Bedømmelse

2.5

Sprog
Engelsk
Format
Kategori

Fakta

Getting Started provides beginning runners with everything they need to know to get off on the right foot. Full-color photographs demonstrate proper running technique and equipment. Runners learn how to incorporate interval, tempo, and Fartlek training to achieve optimum performance from the start. Rounding out the volume are cross-training suggestions, along with valuable tips on increasing speed and endurance.

© 2006 Rodale (E-bog): 9781609616748

Udgivelsesdato

E-bog: 30. maj 2006

Andre kan også lide...

  1. Runner's World Guide to Injury Prevention Dagny Barrios
  2. HowExpert Guide to High School Cross Country Coaching: How to Coach High School Cross Country From A to Z HowExpert
  3. The Female Body Breakthrough Rachel Cosgrove
  4. The Bowflex Body Plan Ellington Darden
  5. iChangers Series With Dr. James Walton and Suzannah Galland: Anger Management – Confronting With Control & Releasing Anger Dr. James E. Walton
  6. Push Chalene Johnson
  7. Skinny Eating That's Savory and Satisfying Crystal Dwyer
  8. Quality of Life: A Post-Pandemic Philosophy of Medicine Robin Downie
  9. How do you make decisions in life?: The Journey from self-conditioning to your essence Manika Apsara
  10. Brain Training: How to use accelerated learning to unlock the unlimited memory potential of your brain to memorize faster and better Kevin White
  11. The Fruitful City Helena Moncrieff
  12. Positive Life Answers: Living Your Dreams Dr. Mary Ann Mercer
  13. The Complete Guide to Building With Rocks & Stone: Stonework Projects and Techniques Explained Simply Brenda Flynn
  14. Red Light, Green Light, Eat Right Joanna Dolgoff
  15. Project Addiction Counselor Scott Spackey
  16. Follow the Healer Journal Seedbed, Inc. Seedbed, Inc.
  17. How to Use a Compass For Kids (And Adults Too!): Your Little Guide to Becoming an Expert Navigator With a Trusty Compass Henry D. Bridges
  18. The Fearless Mindset: The Empowering Secrets To Living Life Without Fear And Worry Michael Sloan
  19. Making Manifest: On Faith, Creativity, and the Kingdom at Hand Dave Harrity
  20. Raising Daughters: How to Raise Balanced and Responsible Daughters in our Cluttered World Through Positive Parenting John S. Roberts
  21. The Burning Call of God Dr. Candi MacAlpine

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet