Tintenklecks Dreams: Find the idea that changes your life in just 10 minutes Michael Draksal
Super Cleanse: Detox Your Body for Long-Lasting Health and Beauty
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- Engelsk
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Newly Revised and Updated—Unleash your life force with the power of cleansing! Holistic chef and cleanse expert Adina Niemerow reveals the key to de-stressing, detoxing, clearing your mind, and revitalizing your body: by tapping into the miracle benefits of a cleanse. Updated with important new information and Adina's fantastic new Super Slim-Down Cleanse, Super Cleanse can help us reboot and rejuvenate when our stressful schedules leave us feeling physically and emotionally drained. Here are eleven comprehensive cleanse experiences for both the beginning and the veteran cleanser, including more than one hundred delicious recipes for juices, soups, smoothies, salads, main dishes, and side dishes, with full menus for breakfast, lunch, and dinner. There's also a precleanse checklist, ways to ease the detox process, a rundown on the best juicers, tips for how to get the most out of your cleanse, and first-person success stories from Adina's happy clients. Super Cleanse offers mini-retreats for the body, mind, and spirit and an enjoyable and effective way to jump-start your health and reenergize your life.
© 2012 William Morrow Paperbacks (E-bog): 9780062204592
Udgivelsesdato
E-bog: 6. marts 2012
Bøger, der ligner Super Cleanse: Detox Your Body for Long-Lasting Health and Beauty
- Foods That Combat Heart Disease: The Nutritional Way to a Healthy Heart Lynn Sonberg
- The Master Cleanse Experience: Day-to-Day Accounts of What to Expect and How to Succeed on the Lemonade Diet Tom Woloshyn
- Mantra: The Rules of Indulgence Christopher Kelly, Jehangir Mehta
- Keto Intermittent Fasting: 100 High-Fat Low-Carb Recipes and Fasting Guidelines to Supercharge Your Health Michelle Anderson, Brian Stanton
- The Power Of Manifestation: Unlock Your Entrepreneurial Success with AI-Enhanced Mentoring Mario Haneca
- The Fat-Free Truth: Real Answers to the Fitness and Weight-Loss Questions You Wonder about Most Liz Neporent, Suzanne Schlosberg
- Prince Rupert, the Buccaneer: Enriched edition. Charles John Cutcliffe Wright Hyne
- The Pocket Carbohydrate Counter Guide for Diabetes: Simple Nutritional Strategies to Lower Your Blood Sugar Shelby Kinnaird
- Good Bacteria for Healthy Skin: Nurture Your Skin Microbiome with Pre- and Probiotics for Clear and Luminous Skin Paula Simpson
- Feel Brave Teaching Guide: (Feel Brave Series) Avril McDonald
- The Master Cleanse Made Easy: Your No-Fail Guide to Feeling Great During and After Your Detox Robin Westen
- The 3-Hour Diet On the Go Jorge Cruise
- Easy Does It, Mom: Parenting in Recovery Barbara Joy
- Almost Perfect: The Life Guide to Creating Your Success Story Through Passion and Fearlessness Erika Lemay
- The Ultimate Diet REVolution: Your Metabolism Makeover Jim Karas
- The Martial Artist's Book of Yoga: Improve Flexibility, Balance and Strength for Higher Kicks, Faster Strikes, Smoother Throws, Safer Falls and Stronger Stances Lily Chou, Kathe Rothacher
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