Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine (M.D)
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Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster
- Af
- Forlag
- 2 Anmeldelser
4
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
• A step-by-step process to create new patterns of skillful coping and heal previous conditioning or trauma that derails resilience.
• Practices that work precisely the way the brain learns best, "little and often, " with carefully selected experiences repeated many times
• Combines Western psychotherapy (body-based trauma therapy, attachment-based therapies, etc. ) with time-tested Eastern wisdom traditions (mindfulness and compassion-based practices)
• Author offers clinical trainings and personal growth workshops year-round in venues across the United States and in Canada, Australia, and Europe.
• Author’s American workshop venues include Spirit Rock Meditation Center, Esalen Institute, Kripalu, and Omega Institute
© 2018 New World Library (E-bog): 9781608685370
Release date
E-bog: 27. august 2018
Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster
- Af
- Forlag
- 2 Anmeldelser
4
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
• A step-by-step process to create new patterns of skillful coping and heal previous conditioning or trauma that derails resilience.
• Practices that work precisely the way the brain learns best, "little and often, " with carefully selected experiences repeated many times
• Combines Western psychotherapy (body-based trauma therapy, attachment-based therapies, etc. ) with time-tested Eastern wisdom traditions (mindfulness and compassion-based practices)
• Author offers clinical trainings and personal growth workshops year-round in venues across the United States and in Canada, Australia, and Europe.
• Author’s American workshop venues include Spirit Rock Meditation Center, Esalen Institute, Kripalu, and Omega Institute
© 2018 New World Library (E-bog): 9781608685370
Release date
E-bog: 27. august 2018
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