Recap: Maintain brain health as you age | Dr. William Li

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  • Episode
      191
  • Published
      28. jan. 2025
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Episode
191 of 224
Længde
12M
Sprog
Engelsk
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Personlig udvikling

Today, we’re putting the spotlight on our brains. As we age certain behaviours often become more noticeable - misplacing keys, struggling to recall names or forgetting why you walked into a room. Most of us have likely seen this happen to someone close to us and may have even seen these patterns develop into more serious conditions like dementia. But are these behaviours just an inevitable part of getting older? Or is there something we can do to prevent them? Dr William Li is here to outline the connection between our lifestyle and the health of our brain.

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