Rather than Rehab: Quit Bulimia & Upgrade Your Life

"Lori brings the experience of bulimia out of isolation and shame, and into the heart, where we can find a path to healing, connection and freedom." —Jaime Myers, founder of Shine Life Design, Scottsdale, AZ

Are you ready to break up with your bulimia, for real?

Has your long love affair with the binge/purge cycle finally run its course, but breaking up with it has proven impossible? Even scary? In this candid account, addiction recovery coach Lori Losch leads those struggling to break up with bulimia through ten strategies to help them gain freedom with food, while learning to love their body. Between a two-decade battle with bulimia and body dysmorphic disorder, along with her experience helping others overcome their disordered eating, Lori has created a process that works.

Part Wasted by Marya Hornbacher and part Recovery 2.0 by Tommy Rosen, Rather Than Rehab will help you break the binge/purge cycle, embrace your body, and create the life of your dreams.

"Lori's courageous personal account of her struggles and ultimate triumph not only sheds light on the causes of bulimia, but she offers up useful tips on how to break the vicious cycle." —Steve Ozanich, author of The Great Pain Deception

"For anyone struggling to overcome bulimia, to master their own recovery, and their own lives, I cannot recommend this wonderful book highly enough." —Joel F. Wade, PhD, author of The Virtue of Happiness

© 2017 Morgan James Publishing (E-bog): 9781683505501

Udgivelsesdato

E-bog: 1. august 2017