Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
Religion og spiritualitet
Are you looking for a sustainable way to lose weight, eat healthily, and gain back your lost energy with a clear mind and motivation? If yes, this is the right book for you.
After spending long weeks confined at home, returning to "normal" life can be a challenge. Each one, during this exceptional period, created new routines and took new habits. The often slow pace that this health crisis has imposed on us is now giving way to recovery. How to manage this change? Hypnosis is full of tips to help you take care of your energy and boost you to face the challenges of everyday life.
If hypnosis does not replace sleep in any case, it is a useful complement. Then, it is an effective method to boost energy and concentration. Indeed, the state of hypnosis is, by definition, a modified state of consciousness, that is to say, that you are between sleep and wakefulness during the session. In this state, your body is resting deeply. Your physical and mental tensions are released. The electrical activity of the brain is then considerably slowed down.
During a hypnosis session, the hypnotherapist will also make the most appropriate suggestions for your problem and your individuality. He or she will create the most suitable session for you so that you can effortlessly increase your inner vitality, unlock specific stagnant energies, or access your innate resources and potentials. You can also practice self-hypnosis at home.
This book covers the following topics:
Hypnosis and power of the mind
Hypnosis for rapid weight loss
How to start mindful eating
12-week hypnotherapy program
Power of affirmation
Stop emotional eating with hypnosis
…And Much More!
So, ready to start your journey towards your new body and increased well-being? Click here to buy the book!
© 2020 Emmy Campbell (Lydbog): 9781664972957
Release date
Lydbog: 13. december 2020
Tags
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Gem ubrugt tid
Ingen binding
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedDansk
Danmark