Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Prisoners Of Hate: The Cognitive Basis of Anger, Hostility, and Violence

Sprog
Engelsk
Format
Kategori

Fakta

A comprehensive study of the dysfunctional thinking that results in destructive behavior, as well as suggestions for remedying these problems.

World-renowned psychiatrist Dr. Aaron T. Beck, widely hailed as the father of cognitive therapy, presents a revolutionary and eye-opening look at destructive behavior in Prisoners of Hate. He applies his established principles on the relationships between thinking processes and emotional and behavioral expressions to the dark side of humanity. In fascinating detail, he demonstrates that basic components of destructive behavior—domestic abuse, bigotry, genocide, and war—share common patterns with everyday frustrations in our lives. A book that will radically alter our thinking on violence in all its forms, Prisoners of Hate provides a solid framework for remedying these crucial problems.

“A breathtaking experience. Beck’s explanations are so clear, obvious and practical that you feel a surge of hope. Prisoners of Hate is a clear review of the world’s most important psychological theory, and is virtually a workbook on how to prevent violence. . . . A book that does so many important things so well can only be called a masterpiece.” —Philadelphia Inquirer

“A brilliant book, deeply needed in today’s world. Dr. Beck brings to bear both immense knowledge and creative intelligence to synthesize this amazingly practical, yet never too simple book of advice and insight.’— Edward M. Hallowell, MD, author of Worry and Connect

© 2024 HarperCollins e-books (E-bog): 9780062046000

Release date

E-bog: 19. marts 2024

Andre kan også lide...

  1. Noise Daniel Kahneman
  2. Why Has Nobody Told Me This Before? Julie Smith
  3. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  4. Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks; A Workbook for Managing Depression and Anxiety Seth J. Gillihan
  5. Cognitive Behavioural Therapy For Dummies (3rd Edition): 3rd Edition Rhena Branch
  6. Metacognitive Therapy: Free Yourself from Imprisoning Thoughts Linda Burlan Sørensen
  7. Making Sense: Conversations on Consciousness, Morality, and the Future of Humanity Sam Harris
  8. The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients Irvin Yalom
  9. Feeling Good: The New Mood Therapy David D. Burns
  10. The Knowledge Illusion: The myth of individual thought and the power of collective wisdom Philip Fernbach
  11. Momma and the Meaning of Life: Tales of Psychotherapy Irvin D. Yalom
  12. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  13. Psych: The Story of the Human Mind Paul Bloom
  14. Insight: The Power of Self-Awareness in a Self-Deluded World Tasha Eurich
  15. Braintenance: A scientific guide to creating healthy habits and reaching your goals Dr Julia Ravey
  16. ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy Russ Harris
  17. Flourish: A Visionary New Understanding of Happiness and Well-being Martin E. P. Seligman
  18. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  19. Focus: The Hidden Driver of Excellence Daniel Goleman
  20. COMPLEX PTSD TRAUMA and RECOVERY - SMART EDITION: Learn how Trauma Affects Self-Esteem and The Strategies for Dealing with PTSD Symptoms, ​ Regaining Emotional Balance, and control of your Life ELISE VAN DER KOLK
  21. Homo Deus: A Brief History of Tomorrow Yuval Noah Harari
  22. Sapiens: A Brief History of Humankind Yuval Noah Harari
  23. Acceptance and Commitment Therapy: A Simple Guide to Regain Balance and Recover from Anxiety, Depression, Panic Attacks, and Anger Sarah Miller
  24. Jung Anthony Stevens
  25. How to Calm Your Mind: Finding Productivity in Anxious Times Chris Bailey
  26. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  27. Emotional Success: The Motivational Power of Gratitude, Compassion and Pride David DeSteno
  28. The Art of Being Erich Fromm
  29. 50 Psychology Classics: Who We Are, How We Think, What We Do Tom Butler-Bowdon
  30. Uncommon Therapy: The Psychiatric Techniques of Milton H. Erickson, M.D. Jay Haley
  31. The Sweet Spot: The Pleasures of Suffering and the Search for Meaning Paul Bloom
  32. The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good Deborah Beck Busis
  33. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  34. Flow: The Psychology of Optimal Experience Mihaly Csikszentmihalyi
  35. Hour of the Heart: Connecting in the Here and Now Irvin D. Yalom
  36. Delusion and Dream Sigmund Freud
  37. The River of Consciousness Oliver Sacks
  38. The Art of Seduction: An Indispensible Primer on the Ultimate Form of Power Robert Greene
  39. Mental Health Workbook: 3 Books in 1: Cognitive and Dialectical Behavioral Therapy, Acceptance and Commitment Therapy. (CBT+DBT+ACT) David Lawson PhD
  40. Musicophilia: Tales of Music and the Brain Oliver Sacks
  41. Why We Work Barry Schwartz
  42. Solve For Happy: Engineer Your Path to Joy Mo Gawdat
  43. Ten Times Happier: How to Let Go of What’s Holding You Back Owen O’Kane
  44. Influence, New and Expanded: The Psychology of Persuasion Robert B. Cialdini
  45. Get Organised with Adult ADHD: A complete ADHD Toolkit for how to get organised with Adult ADHD at work, in the home, and in your relationships. Suzanne Byrd

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis