Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Phobias and How to Overcome Them

1 Anmeldelser

5

Længde
3T 48M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

More than half of all Americans suffer from one or more phobias at some time during their lives. This book draws upon the extraordinary wealth of current scientific and clinical research on phobias, including Dr. Gardner's own experiences with patients, to answer six pressing questions for anyone who suffers from phobias and for the friends and relatives of such sufferers:* What is a phobia? What are its typical symptoms? How do I know if I have a phobia? * What causes phobias? Are they inherited or learned? * Who is vulnerable to phobias? Do phobias indicate mental illness? * How can phobias be diagnosed, managed, and overcome? What therapies have proven most successful in treating phobias? * What can I learn about my specific phobia? Does it have a name? Do others suffer from it? * What resources are available to help me overcome my phobias or help a friend with phobias? This audiobook is a hands on guide to recovery from the bondage of phobias. The material contained within will guide listeners toward the help they need in understanding and overcoming phobias.

© 2008 Listen & Live Audio (Lydbog): 9781593163860

Release date

Lydbog: 1. januar 2008

Andre kan også lide...

  1. Focus: Master the Art of Concentration and Ignoring Distractions with a Sound Mind Adrian Tweeley
  2. The Bible Speaks, Book III: Conversations with Peter and John Joseph P. Moris
  3. Exposing Financial Abuse: When Money Is A Weapon Shannon Thomas LCSW
  4. Summary, Analysis & Review of Amy Myers's The Thyroid Connection by Instaread Instaread
  5. Margin: Restoring Emotional, Physical, Financial, and Time Reserves to Overloaded Lives Richard A. Swenson
  6. Become A Great Musician Stan Munslow
  7. Seven Steps to Managing Your Memory: What's Normal, What's Not, and What to Do About It: What's Normal, What's Not, and What to Do About It Andrew E. Budson, MD
  8. Navigating Your Later Years For Dummies AARP
  9. If You Can Speak, You Can Sing CeCe Sammy
  10. Winning the Stress Challenge Nick Hall
  11. Power Speed-Reading Performance System: Laugh While You Learn to Read Faster Liv Montgomery
  12. It's Up to Us: Ten Little Ways We Can Bring About Big Change John Kasich
  13. Quitting Smoking & Vaping For Dummies: 2nd Edition Laura L. Smith, PhD
  14. Self Esteem Crash Course – 2 Books in 1: Discover the Secrets to Self Confidence and Self Love and stop Self Sabotaging for good! - Powerful inspirational Lessons included! Self Discovery Academy
  15. Crunch: Why Do I Feel So Squeezed? (And Other Unsolved Economic Mysteries) Jared Bernstein
  16. What’s the Point!: Telling Memorable Stories so People Will Remember You Dawn Jones
  17. Critical Thinking: Figure out How to See Things from Different Perspectives Nelly Vortex
  18. The Literal Book on Patience: and how not to lose it Aaron Crouch
  19. Mindscaping: A Practical Guide For How To Be Happier Donovon Jenson
  20. The Intelligent Optimist's Guide to Life: How to Find Health and Success in a World That's a Better Place Than You Think Jurriaan Kamp
  21. The Achievement Manifesto: Declare YOUR Success—Featuring Dr. Larry Iverson Larry Iverson
  22. Battling the Big Three: Overcoming Stress, Anxiety, and Low Self-Esteem Liv Montgomery
  23. Social Security for Dummies Jonathan Peterson
  24. The 10-Step Stress Solution: Live More, Relax More, Re-energize Neil Shah
  25. Alzheimer's: Prevention, Treatments, and Solutions for a Better Life Quinn Spencer
  26. Your Health, Your Decisions: How to Work with Your Doctor to Become a Knowledge-Powered Patient Robert Alan McNutt
  27. The 5 Human Types Volume 2: The Thriller, Why Some Have Ambition and Others Lack it Elsie Benedict
  28. Overcome Procrastination: Reprogram Yourself For Self-Discipline To Stop Procrastinating And Achieve Your Goals Hannah Wolfe
  29. The Brainy Athlete: Prioritise Your Brain to Improve Your Performance and Wellbeing Gaz Mills
  30. Ethical Intelligence: Five Principles for Untangling Your Toughest Problems at Work and Beyond Bruce Weinstein, PhD
  31. The Seven Pillars of Health: The Natural Way to Better Health for Life Don Colbert
  32. The Sinatra Solution: Metabolic Cardiology Stephen T. Sinatra
  33. Quantum Psychology Introbooks Team
  34. Living Gluten-Free For Dummies: 2nd Edition Danna Korn
  35. The Likely Future: Briefings from Pax: (The Rest of the Story) Penelope Jean Hayes
  36. A Positive Life: Living with HIV as a Pastor, Husband, and Father Shane Stanford
  37. The Mediterranean Prescription: Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life Angelo Acquista, MD
  38. Keto Diet: Become a Sexy, Fat-Burning Machine with Ketosis Rayden Lewis
  39. Divorce for Dummies: 3rd Edition Mary Reed
  40. Every Move Must Have a Purpose Bruce Pandolfini
  41. The Bible Speaks, Book I: Conversations with Matthew and Mark Joseph P. Moris
  42. The Future of Everything: Essential Truths about the End Times William Boekestein
  43. Character - Building Thought Power Ralph Waldo Trine
  44. Energy Efficient Homes for Dummies Rik DeGunther
  45. Top Ketogenic Diet Recipes RWG Publishing
  46. Parkinson's Disease For Dummies Gary N. Guten, MD, MA
  47. Keto Diet: Strange Ketogenic Diet Facts You Wouldn't Believe Are Actually True Tio Gomez
  48. Electronic Health Records for Dummies Anita Samarth

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet