Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for Overcoming Perfectionism, Anxiety and Indecision: A Brilliant but Imperfect Guide to Releasing your Inner Achiever

Overcoming Perfectionism, Anxiety and Indecision: A Brilliant but Imperfect Guide to Releasing your Inner Achiever

Varighed
3T 26M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

What if I told you that failure is not only acceptable and inevitable on the road to success, but that failure, or more specifically the ability to learn from it, is essential to providing the skills and knowledge necessary to reach your greatest potential in whatever goals you pursue? Overcoming Perfection, Anxiety, and Indecision is a comprehensive, easy-to-understand guide that doesn’t just help you accept that failures pave the way to the greatest successes but teaches you how to gain the most from every misstep!

In this practical guide, you will discover:

● 10+ activities, questionnaires, and worksheets you can use throughout your journey to challenge your inner critic and pinpoint where to place your attention

● How to adopt an achiever’s mindset that millionaires around the world have used to achieve the success they have today

● The power of your inner voice and how its impact can inspire (or manipulate) you – know how to tell the difference between positive and negative self-talk

● The analysis paralysis that can explain the indecisive side of your personality, including fun activities for you to practice mindfulness and acceptance

● The path from failure to success, and why you need to persevere for as long as possible before giving up completely

● How perfectionism leads to pressure, stress, and anxiety – and how to eliminate these tendencies

● The secret to happiness… even if you’ve never smiled a day in your life

And much more....

© 2022 Cross Border Books (Lydbog): 9798368900261

Udgivelsesdato

Lydbog: 29. december 2022

Andre kan også lide...

  1. The Anxiety Audit: 7 Sneaky Ways Anxiety Takes Hold and How to Escape Them
    The Anxiety Audit: 7 Sneaky Ways Anxiety Takes Hold and How to Escape Them Lynn Lyons, LICSW
  2. Your Hidden Genius: The Science-Backed Strategy to Uncovering and Harnessing Your Innate Talents
    Your Hidden Genius: The Science-Backed Strategy to Uncovering and Harnessing Your Innate Talents Betsy Wills
  3. No-Regret Decisions: Making Good Choices During Difficult Times
    No-Regret Decisions: Making Good Choices During Difficult Times Shannon Lee Simmons
  4. The Minimum Method: The Least You Can Do to Be a Stronger, Healthier, Happier You
    The Minimum Method: The Least You Can Do to Be a Stronger, Healthier, Happier You Joey Thurman
  5. Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy
    Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy Valorie Burton
  6. Take Back Your Power: 10 New Rules for Women at Work
    Take Back Your Power: 10 New Rules for Women at Work Deborah Liu
  7. Growing Yourself Up: How to bring your best to all of life’s relationships
    Growing Yourself Up: How to bring your best to all of life’s relationships Jenny Brown Phd.
  8. Flex: Reinventing Work for a Smarter, Happier Life
    Flex: Reinventing Work for a Smarter, Happier Life Annie Auerbach
  9. The Power of Character Strengths: Appreciate and Ignite Your Positive Personality
    The Power of Character Strengths: Appreciate and Ignite Your Positive Personality Ryan M. Niemiec
  10. You Turn: Get Unstuck, Discover Your Direction, Design Your Dream Career
    You Turn: Get Unstuck, Discover Your Direction, Design Your Dream Career Ashley Stahl
  11. The Way I See It: A Psychologist's Guide to a Happier Life
    The Way I See It: A Psychologist's Guide to a Happier Life Dr. Ashley Smith
  12. Resiliently Happy: A Guide to Building Resilience and Finding Happiness
    Resiliently Happy: A Guide to Building Resilience and Finding Happiness Jonathan Biggane, Ph.D.
  13. Assertiveness Training: How to Stand Up for Yourself, Boost Your Confidence, and Improve Assertive Communication Skills
    Assertiveness Training: How to Stand Up for Yourself, Boost Your Confidence, and Improve Assertive Communication Skills Chase Hill
  14. The Art of Enough: 7 ways to build a balanced life and a flourishing world
    The Art of Enough: 7 ways to build a balanced life and a flourishing world Becky Hall
  15. Brave Boundaries: Strategies to Say No, Stand Strong, and Take Control of Your Time: The Key to Living Empowered
    Brave Boundaries: Strategies to Say No, Stand Strong, and Take Control of Your Time: The Key to Living Empowered Sasha Shillcutt, MD
  16. No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness
    No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness Michelle Segar
  17. Too Perfect: When Being in Control Gets Out of Control
    Too Perfect: When Being in Control Gets Out of Control Jeannette De Wyze
  18. You Don't Owe Anyone: Free Yourself from the Weight of Expectations
    You Don't Owe Anyone: Free Yourself from the Weight of Expectations Caroline Garnet McGraw
  19. Getting Grit: The Evidence-Based Approach to Cultivating Passion, Perseverance, and Purpose
    Getting Grit: The Evidence-Based Approach to Cultivating Passion, Perseverance, and Purpose Caroline Adams Miller
  20. Bounce: Overcoming Adversity, Building Resilience and Finding Joy
    Bounce: Overcoming Adversity, Building Resilience and Finding Joy Cassandra Gaisford
  21. It's Not You: Escape Toxic People Now: "Reclaim your life! Dive into powerful audio lessons to break free from toxic relationships today!"
    It's Not You: Escape Toxic People Now: "Reclaim your life! Dive into powerful audio lessons to break free from toxic relationships today!" Dorian Ashcombe
  22. Next!: The Power of Reinvention in Life and Work
    Next!: The Power of Reinvention in Life and Work Joanne Lipman
  23. Marry Smart: Advice for Finding THE ONE
    Marry Smart: Advice for Finding THE ONE Susan Patton
  24. Switch Craft: The Hidden Power of Mental Agility
    Switch Craft: The Hidden Power of Mental Agility Elaine Fox
  25. Rejection Free: How to Choose Yourself First and Take Charge of Your Life by Confidently Asking For What You Want
    Rejection Free: How to Choose Yourself First and Take Charge of Your Life by Confidently Asking For What You Want Scott Allan
  26. Finding Your Why and Finding Your Way: An Acceptance and Commitment Therapy Workbook to Help You Identify What You Care About and Reach Your Goals
    Finding Your Why and Finding Your Way: An Acceptance and Commitment Therapy Workbook to Help You Identify What You Care About and Reach Your Goals Siri Ming, PhD, BCBA-D
  27. How to be LOVED: from dating to mating
    How to be LOVED: from dating to mating Roy Sheppard
  28. Our Book of Awesome: A Celebration of the Small Joys That Bring Us Together
    Our Book of Awesome: A Celebration of the Small Joys That Bring Us Together Neil Pasricha
  29. Find Your Creative Mojo: How to Overcome Fear, Procrastination and Self-Doubt to Express your True Self
    Find Your Creative Mojo: How to Overcome Fear, Procrastination and Self-Doubt to Express your True Self Josh Langley
  30. Let Forgiveness Set You Free: A Step-by-Step Guide for Letting Go of the Pain & Finding Peace
    Let Forgiveness Set You Free: A Step-by-Step Guide for Letting Go of the Pain & Finding Peace Meredith Hooke
  31. You Take Care: Lessons in looking after yourself - for every body
    You Take Care: Lessons in looking after yourself - for every body Laura Henshaw
  32. This Book Is Cheaper Than Therapy: A No-nonsense Guide to Improving Your Mental Health
    This Book Is Cheaper Than Therapy: A No-nonsense Guide to Improving Your Mental Health Liz Kelly, LICSW
  33. How to Get Unstuck: Breaking Free from Barriers to Your Productivity
    How to Get Unstuck: Breaking Free from Barriers to Your Productivity Matt Perman
  34. Stress and How to Manage It: Transformative Techniques to Prevent and Reduce Everyday Stress in Your Life
    Stress and How to Manage It: Transformative Techniques to Prevent and Reduce Everyday Stress in Your Life Lori Maxwell
  35. Emotional Self-Care Habits: Essential Daily Habits To Rekindle A Relationship With Yourself
    Emotional Self-Care Habits: Essential Daily Habits To Rekindle A Relationship With Yourself C. M. Paciente
  36. This Is Your Brain on Joy: A Revolutionary Program for Balancing Mood, Restoring Brain Health, and Nurturing Spiritual Growth
    This Is Your Brain on Joy: A Revolutionary Program for Balancing Mood, Restoring Brain Health, and Nurturing Spiritual Growth Dr. Earl Henslin
  37. Fierce Joy
    Fierce Joy Susie Rinehart
  38. How and How Not to Be Happy
    How and How Not to Be Happy J. Budziszewski
  39. The Power of Love: A Dr. Laura Audio Collection
    The Power of Love: A Dr. Laura Audio Collection Dr. Laura Schlessinger
  40. The Power Code: More Joy. Less Ego. Maximum Impact for Women (and Everyone).
    The Power Code: More Joy. Less Ego. Maximum Impact for Women (and Everyone). Claire Shipman
  41. Mental Toughness: Stop Procrastination, Laziness, and Negative Thinking with This Step-by-Step Guide for Building Good Habits, Self-Discipline, Focus, Success, and Willpower to Achieve Your Goals.
    Mental Toughness: Stop Procrastination, Laziness, and Negative Thinking with This Step-by-Step Guide for Building Good Habits, Self-Discipline, Focus, Success, and Willpower to Achieve Your Goals. Eric Holt
  42. The Creative Soul Within: Rediscover Your Imagination, Let Go of Stress, and Develop the Creative Gifts God Has Given You
    The Creative Soul Within: Rediscover Your Imagination, Let Go of Stress, and Develop the Creative Gifts God Has Given You Zondervan
  43. F*ck Being Humble
    F*ck Being Humble Stefanie Sword-Williams
  44. Wild Creature Mind: The Neuroscience Breakthrough that Helps You Transform Anxiety and Live a Fierce and Loving Life
    Wild Creature Mind: The Neuroscience Breakthrough that Helps You Transform Anxiety and Live a Fierce and Loving Life Steve Biddulph

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis