Overcoming Perfectionism, Anxiety and Indecision: A Brilliant but Imperfect Guide to Releasing your Inner Achiever
- Forfatter
- Indlæser
- Forlag
- Længde
- 3T 26M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
What if I told you that failure is not only acceptable and inevitable on the road to success, but that failure, or more specifically the ability to learn from it, is essential to providing the skills and knowledge necessary to reach your greatest potential in whatever goals you pursue? Overcoming Perfection, Anxiety, and Indecision is a comprehensive, easy-to-understand guide that doesn’t just help you accept that failures pave the way to the greatest successes but teaches you how to gain the most from every misstep!
In this practical guide, you will discover:
● 10+ activities, questionnaires, and worksheets you can use throughout your journey to challenge your inner critic and pinpoint where to place your attention
● How to adopt an achiever’s mindset that millionaires around the world have used to achieve the success they have today
● The power of your inner voice and how its impact can inspire (or manipulate) you – know how to tell the difference between positive and negative self-talk
● The analysis paralysis that can explain the indecisive side of your personality, including fun activities for you to practice mindfulness and acceptance
● The path from failure to success, and why you need to persevere for as long as possible before giving up completely
● How perfectionism leads to pressure, stress, and anxiety – and how to eliminate these tendencies
● The secret to happiness… even if you’ve never smiled a day in your life
And much more....
© 2022 Cross Border Books (Lydbog): 9798368900261
Udgivelsesdato
Lydbog: 29. december 2022
Andre kan også lide...
- Flex: Reinventing Work for a Smarter, Happier Life Annie Auerbach
- Stressilient: How to Beat Stress and Build Resilience Dr Sam Akbar
- Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy Valorie Burton
- Stop Fear from Stopping You: The Art and Science of Becoming Fear-Wise Dr. Helen Odessky
- Bold Move: A 3-Step Plan to Transform Anxiety into Power Dr. Luana Marques
- Grit Don't Quit: Developing Resilience and Faith When Giving Up Isn't an Option Bianca Juarez
- You Turn: Get Unstuck, Discover Your Direction, Design Your Dream Career Ashley Stahl
- Just Ask: Why Seeking Support is Your Greatest Strength Andy Lopata
- Take Back Your Power: 10 New Rules for Women at Work Deborah Liu
- The Art of Enough: 7 ways to build a balanced life and a flourishing world Becky Hall
- How to Get Unstuck: Breaking Free from Barriers to Your Productivity Matt Perman
- Your Hidden Genius: The Science-Backed Strategy to Uncovering and Harnessing Your Innate Talents Betsy Wills, Alex Ellison
- The Five Thieves of Happiness John B. Izzo
- Quick Confidence: Be Authentic, Boost Connections, and Make Bold Bets on Yourself Selena Rezvani
- The One-Life Solution: Reclaim Your Personal Life While Achieving Greater Professional Success Henry Cloud
- The Resilience Recipe: A Parent's Guide to Raising Fearless Kids in the Age of Anxiety Muniya S. Khanna, PhD, Philip C. Kendall, PhD, ABPP
- 21 Days to Resilience: How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self Zelana Montminy
- The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity Glenn R. Schiraldi, PhD
- Unf#ck Your Business: Using Math and Brain Science to Run a Successful Business Joe Biel, Dr. Faith G. Harper
- Why Talking Is Not Enough: Eight Loving Actions That Will Transform Your Marriage Susan Page
- On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success Tanya Dalton
- Sparked: Discover Your Unique Imprint for Work that Makes You Come Alive Jonathan Fields
- The Cognitive Behavioral Workbook for Depression, Second Edition: A Step-by-Step Program William J. Knaus, EdD
- Four Ways to Click: Rewire Your Brain for Stronger, More Rewarding Relationships Amy Banks
- How to Help Your Child Clean Up Their Mental Mess: A Guide to Building Resilience and Managing Mental Health Caroline Leaf
- The Art of Fear: Why Conquering Fear Won't Work and What to Do Instead Kristen Ulmer
- Brave Boundaries: Strategies to Say No, Stand Strong, and Take Control of Your Time: The Key to Living Empowered Sasha Shillcutt, MD
- Too Perfect: When Being in Control Gets Out of Control Jeannette De Wyze, Allan E. Mallinger, MD
- Rescue Your Love Life: Changing the 8 Dumb Attitudes and Behaviors That Will Sink Your Marriage John Townsend, Henry Cloud
- Is This Love or Dopamine?: A deeply unofficial study of dating in the digital age Iona David
- Leading from Your Gut: How You Can Succeed by Harnessing the Power of Your Values, Feelings, and Intuition John Townsend
- No-Regret Decisions: Making Good Choices During Difficult Times Shannon Lee Simmons
- relatable: How to Connect with Anyone, Anywhere (Even If It Scares You) Rachel DeAlto
- Mastering the Art of Quitting: Why It Matters in Life, Love, and Work Alan B. Bernstein, Peg Streep
- Power Moves: How Women Can Pivot, Reboot, and Build a Career of Purpose Lauren McGoodwin
- Work Reimagined: Uncover Your Calling Richard J. Leider, David Shapiro
- Our Book of Awesome: A Celebration of the Small Joys That Bring Us Together Neil Pasricha
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her