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Cover for Opening to our Inner Radiance with the Rain Process

Opening to our Inner Radiance with the Rain Process

5 Bedømmelse

4.8

Længde
0T 57M
Sprog
Engelsk
Format
Kategori

Religion og spiritualitet

The RAIN Process (Recognize, Allow, Investigate, Nurture) reminds us to pause and reconnect with a wise and compassionate presence allowing us to align our lives with our hearts. It can assist us when we get lost in unconscious, mental, emotional reactivity, fear, and are living on “autopilot.” RAIN is a healing process available to us that opens us to our inner radiance.

© 2024 New Dimensions Foundation (Lydbog): 9781094248318

Udgivelsesdato

Lydbog: 24. januar 2024

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