Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Cover for Opening to our Inner Radiance with the Rain Process

Opening to our Inner Radiance with the Rain Process

5 Bedømmelse

4.8

Varighed
0T 57M
Sprog
Engelsk
Format
Kategori

Religion og spiritualitet

The RAIN Process (Recognize, Allow, Investigate, Nurture) reminds us to pause and reconnect with a wise and compassionate presence allowing us to align our lives with our hearts. It can assist us when we get lost in unconscious, mental, emotional reactivity, fear, and are living on “autopilot.” RAIN is a healing process available to us that opens us to our inner radiance.

© 2024 New Dimensions Foundation (Lydbog): 9781094248318

Udgivelsesdato

Lydbog: 24. januar 2024

Andre kan også lide...

  1. Make Peace, Not War: Day Two
    Make Peace, Not War: Day Two Dalai Lama
  2. Uncovering Happiness Symposium: Compassion
    Uncovering Happiness Symposium: Compassion Elisha Goldstein
  3. The Wakeful Body: Somatic Mindfulness as a Path to Freedom
    The Wakeful Body: Somatic Mindfulness as a Path to Freedom Willa Blythe Baker
  4. Summary: No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard C. Schwartz PhD & Alanis Morissette: Key Takeaways, Summary & Analysis
    Summary: No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard C. Schwartz PhD & Alanis Morissette: Key Takeaways, Summary & Analysis Brooks Bryant
  5. Summary of Tara Brach's Radical Acceptance
    Summary of Tara Brach's Radical Acceptance IRB Media
  6. The Secret Language of the Body: Regulate your nervous system, heal your body, free your mind
    The Secret Language of the Body: Regulate your nervous system, heal your body, free your mind Jennifer Mann
  7. The Living Untethered Card Deck: Daily Inspiration to Let Your Spirit Soar
    The Living Untethered Card Deck: Daily Inspiration to Let Your Spirit Soar Michael A. Singer
  8. Workbook: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
    Workbook: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Liam Daniels
  9. Mind Science In Action: Weaving Compassion Into Our Way of Life
    Mind Science In Action: Weaving Compassion Into Our Way of Life Dan Siegel
  10. Falling Awake
    Falling Awake Jon Kabat-Zinn, Ph.D.
  11. Summary of When Things Fall Apart: Heart Advice for Difficult Times by Pema Chödrön
    Summary of When Things Fall Apart: Heart Advice for Difficult Times by Pema Chödrön SpeedReader Summaries
  12. Changing Your Brain with Positive Neuroplasticity with Dr. Rick Hanson
    Changing Your Brain with Positive Neuroplasticity with Dr. Rick Hanson Rick Hanson
  13. Go Slowly, Breathe and Smile: Dharma Art by Rashani Rea with the Wisdom of Thich Nhat Hanh
    Go Slowly, Breathe and Smile: Dharma Art by Rashani Rea with the Wisdom of Thich Nhat Hanh Thich Nhat Hanh
  14. How to Heal Toxic Thoughts: Simple Tools for Personal Transformation
    How to Heal Toxic Thoughts: Simple Tools for Personal Transformation Sandra Ingerman
  15. Mindfulness Meditation in Everyday Life & Exercises and Meditations
    Mindfulness Meditation in Everyday Life & Exercises and Meditations Jon Kabat Zinn
  16. Transforming Trauma: The Path to Hope and Healing
    Transforming Trauma: The Path to Hope and Healing James S. Gordon
  17. Summary of Martha Beck's The Way of Integrity
    Summary of Martha Beck's The Way of Integrity IRB Media
  18. Unlocking Your Creativity
    Unlocking Your Creativity Julia Cameron
  19. Open to the Passions
    Open to the Passions Mark Epstein
  20. The Eternal Feminine
    The Eternal Feminine Marion Woodman
  21. DANCE WITH YOUR DARKNESS: Shadow work guide for highly sensitives and other powerful tools to ease stress
    DANCE WITH YOUR DARKNESS: Shadow work guide for highly sensitives and other powerful tools to ease stress Ramon Stalenhoef
  22. Wounds into Wisdom: Healing Intergenerational Jewish Trauma
    Wounds into Wisdom: Healing Intergenerational Jewish Trauma Rabbi Tirzah Firestone, PhD
  23. Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good
    Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good Kimberly Ann Johnson
  24. The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being
    The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being Rebekkah LaDyne, MS, SEP
  25. Acceptance Audio Collection with Dr. Rick Hanson
    Acceptance Audio Collection with Dr. Rick Hanson Rick Hanson
  26. Panic Free: The 10-Day Program to End Panic, Anxiety, and Claustrophobia
    Panic Free: The 10-Day Program to End Panic, Anxiety, and Claustrophobia Stephen W. Porges, PhD
  27. Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence
    Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence Rick Hanson
  28. THE POLYVAGAL THEORY: Discovering the Healing Power of the Vagus Nerve to Overcome Anxiety, Trauma, Depression, PTSD, Autism, and Emotional Stress
    THE POLYVAGAL THEORY: Discovering the Healing Power of the Vagus Nerve to Overcome Anxiety, Trauma, Depression, PTSD, Autism, and Emotional Stress DANIEL SORENSEN
  29. Care of the Soul: A Guide for Cultivating Depth and Sacredness in Everyday Life
    Care of the Soul: A Guide for Cultivating Depth and Sacredness in Everyday Life Thomas Moore
  30. Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds
    Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds Thomas Hübl
  31. Mindfulness Meditation for People with Psoriasis
    Mindfulness Meditation for People with Psoriasis Jon Kabat-Zinn, Ph.D.
  32. The Polyvagal Theory in Therapy: How To Activate Your Body's Natural Healing Power To Reduce Anxiety, Trauma, And Depression
    The Polyvagal Theory in Therapy: How To Activate Your Body's Natural Healing Power To Reduce Anxiety, Trauma, And Depression Ryker Placid
  33. Basic Buddhist Wisdom
    Basic Buddhist Wisdom Thich Nhat Hanh
  34. The Sibling Society Workshop with Robert Bly and Marion Woodman
    The Sibling Society Workshop with Robert Bly and Marion Woodman Robert Bly
  35. Marion Woodman & Robert Johnson In Conversation: Jungian Psychology Through The Eyes of Two Masters
    Marion Woodman & Robert Johnson In Conversation: Jungian Psychology Through The Eyes of Two Masters Robert Johnson
  36. Ending The Cycle Of Inherited Family Trauma
    Ending The Cycle Of Inherited Family Trauma Mark Wolynn
  37. Intimate Relationships Workshop
    Intimate Relationships Workshop Marianne Williamson
  38. The Power of Focusing: A Practical Guide to Emotional Self-Healinng: A Practical Guide to Emotional Self-Healing
    The Power of Focusing: A Practical Guide to Emotional Self-Healinng: A Practical Guide to Emotional Self-Healing Ann Weiser Cornell
  39. A Return to Love Workshop: The Basics of a Course in Miracles
    A Return to Love Workshop: The Basics of a Course in Miracles Marianne Williamson
  40. Showing Up For Your Own Life with Marianne Williamson
    Showing Up For Your Own Life with Marianne Williamson Marianne Williamson
  41. The Uncovering Happiness Symposium: Purpose, Meaning and Healthy Habits
    The Uncovering Happiness Symposium: Purpose, Meaning and Healthy Habits Byron Katie
  42. The Peace, Understanding and Love Collection
    The Peace, Understanding and Love Collection Thich Nhat Hanh
  43. Mindfulness Meditation in Everyday Life
    Mindfulness Meditation in Everyday Life Jon Kabat Zinn
  44. Make Love Every Day: A New Tantra For The Connected Couple
    Make Love Every Day: A New Tantra For The Connected Couple Kathryn Colleen PhD RMT
  45. Healing the Shame that Binds You
    Healing the Shame that Binds You John Bradshaw
  46. The Art of Power
    The Art of Power Thich Nhat Hanh
  47. Becoming a Mystic Outside the Monastery
    Becoming a Mystic Outside the Monastery Caroline Myss
  48. Cultivating the Courage to Love
    Cultivating the Courage to Love Ram Dass
  49. Transcending Trauma: Healing Complex PTSD with Internal Family Systems Therapy
    Transcending Trauma: Healing Complex PTSD with Internal Family Systems Therapy Frank G. Anderson
  50. Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness
    Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness Judith Blackstone, PhD
  51. Cultivating Intuitive Faith and True Surrender
    Cultivating Intuitive Faith and True Surrender Ram Dass
  52. Shedding Light On The Dark Goddess
    Shedding Light On The Dark Goddess Marion Woodman
  53. Summary of Pema Chödrön's When Things Fall Apart
    Summary of Pema Chödrön's When Things Fall Apart IRB Media
  54. The Spiritual Hero's Journey
    The Spiritual Hero's Journey Marianne Williamson
  55. Feelings First Shadow Work: A Simple Approach to Self Love and Emotional Mastery (with Journal Prompts).
    Feelings First Shadow Work: A Simple Approach to Self Love and Emotional Mastery (with Journal Prompts). Benjy Sherer
  56. Planting Seeds: Practicing Mindfulness with Children
    Planting Seeds: Practicing Mindfulness with Children Thich Nhat Hanh
  57. IFS Healing Using Internal Family Systems Therapy for Inner Harmony and Freedom
    IFS Healing Using Internal Family Systems Therapy for Inner Harmony and Freedom Rich Adalfo
  58. Healing Trauma with Guided Drawing: A Sensorimotor Art Therapy Approach to Bilateral Body Mapping
    Healing Trauma with Guided Drawing: A Sensorimotor Art Therapy Approach to Bilateral Body Mapping Cornelia Elbrecht
  59. 52 Ways to Live the Course in Miracles: Cultivate a Simpler, Slower, More Love-Filled Life
    52 Ways to Live the Course in Miracles: Cultivate a Simpler, Slower, More Love-Filled Life Karen Casey
  60. A Brain That Knows How To Be Happy
    A Brain That Knows How To Be Happy Rick Hanson, Ph.D.
  61. Healing With Spirit And Intuition
    Healing With Spirit And Intuition Caroline Myss
  62. Emotional Intelligence: Includes: Emotional Intelligence for Anger Management, the Polyvagal Theory, Complex PTSD Trauma and Recovery
    Emotional Intelligence: Includes: Emotional Intelligence for Anger Management, the Polyvagal Theory, Complex PTSD Trauma and Recovery Daniel Sorensen
  63. Jon Kabat-Zinn Mindfulness Compilation
    Jon Kabat-Zinn Mindfulness Compilation Jon Kabat-Zinn
  64. Summary of Peter A. Levine & Gabor Mate's In an Unspoken Voice
    Summary of Peter A. Levine & Gabor Mate's In an Unspoken Voice IRB Media
  65. The World of Relaxation: A Guided Mindfulness Meditation Practice for Healing in the Hospital and/or at Home
    The World of Relaxation: A Guided Mindfulness Meditation Practice for Healing in the Hospital and/or at Home Jon Kabat Zinn
  66. Peace, Understanding, and Compassion
    Peace, Understanding, and Compassion Thich Nhat Hanh
  67. Sacred Womb Healing Meditation Divine feminine alignment: heal ancestral traumas deep wounds, release blocked sexual energies, flow to creativity, overcome the energies of birthing, joy love happy
    Sacred Womb Healing Meditation Divine feminine alignment: heal ancestral traumas deep wounds, release blocked sexual energies, flow to creativity, overcome the energies of birthing, joy love happy ThinkAndBloom
  68. Chanting Breath by Breath: with Thich Nhat Hanh and the Monks and Nuns of Plum Village
    Chanting Breath by Breath: with Thich Nhat Hanh and the Monks and Nuns of Plum Village Thich Nhat Hanh
  69. The Mysteries Of Healing
    The Mysteries Of Healing Caroline Myss
  70. The Heart of Understanding: Commentaries on the Prajñaparamita Heart Sutra
    The Heart of Understanding: Commentaries on the Prajñaparamita Heart Sutra Thich Nhat Hanh
  71. Forgiveness & Happiness with Marianne Williamson
    Forgiveness & Happiness with Marianne Williamson Marianne Williamson
  72. Summary: Letting Go: The Pathway of Surrender by David R. Hawkins MD PhD: Key Takeaways, Summary & Analysis
    Summary: Letting Go: The Pathway of Surrender by David R. Hawkins MD PhD: Key Takeaways, Summary & Analysis Brooks Bryant
  73. Polyvagal Perspectives: Interventions, Practices, and Strategies
    Polyvagal Perspectives: Interventions, Practices, and Strategies Stephen W. Porges
  74. Internal Family Systems Therapy for Addictions: Trauma-Informed, Compassion-Based Interventions for Substance Use, Eating, Gambling and More
    Internal Family Systems Therapy for Addictions: Trauma-Informed, Compassion-Based Interventions for Substance Use, Eating, Gambling and More Richard C. Schwartz
  75. Bradshaw On: The Family: A New Way of Creating Solid Self-Esteem
    Bradshaw On: The Family: A New Way of Creating Solid Self-Esteem John Bradshaw
  76. An Evening with Marion Woodman and Robert Bly on The Maiden King
    An Evening with Marion Woodman and Robert Bly on The Maiden King Robert Bly
  77. An Evening with Marion Woodman and Robert Bly on The Sibling Society
    An Evening with Marion Woodman and Robert Bly on The Sibling Society Robert Bly
  78. Personality and Wholeness in Therapy: Integrating 9 Patterns of Developmental Pathways in Clinical Practice
    Personality and Wholeness in Therapy: Integrating 9 Patterns of Developmental Pathways in Clinical Practice Daniel J. Siegel, MD
  79. Practices for the New Year
    Practices for the New Year Thich Nhat Hanh
  80. The Deep Heart: Our Portal to Presence
    The Deep Heart: Our Portal to Presence John J. Prendergast, PhD
  81. Transforming Our Sadness with Marianne Williamson
    Transforming Our Sadness with Marianne Williamson Marianne Williamson
  82. Heal the Body, Heal the Mind: A Somatic Approach to Moving Beyond Trauma
    Heal the Body, Heal the Mind: A Somatic Approach to Moving Beyond Trauma Susanne Babbel
  83. The Polyvagal Theory: A Comprehensive Guide to Understanding the Autonomic Nervous System, Reduce Anxiety, Depression, Stress and Healing the Vagus Nerve
    The Polyvagal Theory: A Comprehensive Guide to Understanding the Autonomic Nervous System, Reduce Anxiety, Depression, Stress and Healing the Vagus Nerve greg horton
  84. Stress Reduction
    Stress Reduction Jon Kabat Zinn
  85. The Magic in Your Mind
    The Magic in Your Mind Eckhart Tolle
  86. The Inner Bonding Workbook: Six Steps to Healing Yourself and Connecting with Your Divine Guidance
    The Inner Bonding Workbook: Six Steps to Healing Yourself and Connecting with Your Divine Guidance Margaret Paul, PhD
  87. Ayurveda for Modern Life: How to Balance Your Mind and Body for Ultimate Wellbeing
    Ayurveda for Modern Life: How to Balance Your Mind and Body for Ultimate Wellbeing Eminé Kali Rushton
  88. Changing Our Brain For Resilience
    Changing Our Brain For Resilience Rick Hanson, Ph.D.
  89. Relationships and Spiritual Adulthood with Marianne Williamson
    Relationships and Spiritual Adulthood with Marianne Williamson Marianne Williamson
  90. Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life
    Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life Christine Caldwell, PhD
  91. Diana, Herself: An Allegory of Awakening
    Diana, Herself: An Allegory of Awakening Martha Beck
  92. Somatic psychotherapy: A Comprehensive Guide to Theoretical and Practical Considerations (2022 Guide for Beginners)
    Somatic psychotherapy: A Comprehensive Guide to Theoretical and Practical Considerations (2022 Guide for Beginners) Hale Boyd
  93. Darkness to Light with Marianne Williamson
    Darkness to Light with Marianne Williamson Marianne Williamson
  94. An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part
    An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part Amy Yandel Grabowski

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet