Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts Jon Hershfield
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
Obsessive Compulsive Disorder: How to Overcome OCD
- Af
- Med
- Forlag
- 14 Bedømmelse
4.1
- Varighed
- 0T 41M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Learn what Obsessive Compulsive Disorder is and how to treat it.
Obsessive Compulsive Disorder (OCD) can be a tough disorder to deal with, but if we learn to understand what it means, what the symptoms are, and what its main causes are, we will be better able to handle the effects of it. Moreover, symptoms can be treated and people who have it can heal. In this book, I will give you some valuable insights as to how. You will learn:
The most common symptoms of Obsessive Compulsive DisorderThe explanation and definition of OCDBiological, psychological, and environmental causesMore about treatments, medicine, and solutionsBrain science and neurological background of the disorderWays to handle people who show symptoms of OCD, whether they are children or adultsAnd much more!
So don't wait; download today!
© 2020 A to Z Publishing (Lydbog): 9781987173345
Udgivelsesdato
Lydbog: 11. marts 2020
Tags
Andre kan også lide...
- The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life J. Russell Ramsay, PhD
- How to Overcome Social Anxiety Without Medication HowExpert
- OCD WORKBOOK FOR ADULTS: WORKBOOK FOR MANAGING OCD USING COGNITIVE BEHAVIORAL THERAPY, EXPOSURE THERAPY, MINDFULNESS AND ACT MIKE ABRAHAM
- The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition Bonnie J. Kaplan
- Managing Anxiety with Mindfulness For Dummies Joelle Jane Marshall
- Personality Disorders: Asperger’s, Dyslexia, OCD, Narcissism, and Schizophrenia Adrian Tweeley
- Anxiety I'm So Done with You!: A Teen's Guide to Ditching Toxic Stress and Hardwiring Your Brain for Happiness Jodi Aman
- "Pure O" OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy Chad LeJeune, PhD
- Anxiety In Relationships: How to Overcome Couple Conflicts and Improve Communication to avoid Social Anxiety, Panic Attacks, Depression, Negative Thinking, Jealousy, Attachment, and Separation. Sebastian Clark
- Talking Back to OCD: The Program That Helps Kids and Teens Say "No Way" -- and Parents Say "Way to Go" John S. March, MD
- Self-Compassion For Dummies Steven Hickman, PsyD
- Mental Health Workbook: 3 Books in 1: Cognitive and Dialectical Behavioral Therapy, Acceptance and Commitment Therapy. (CBT+DBT+ACT) David Lawson PhD
- Present Over Perfect: Audio Bible Studies: Leaving Behind Frantic for a Simpler, More Soulful Way of Living Shauna Niequist
- ADHD: Inside the Distracted Mind. The Brain Trap of the DMN & TPN. A Life-Changing Guide to Turning Neurodiversity Into a Gift & Thriving With ADHD From Disorganized Children to Successful Adults. New Version Madeline Holden
- Stop Walking on Eggshells for Parents: How to Help Your Child (of Any Age) with Borderline Personality Disorder Without Losing Yourself Randi Kreger
- Personality Disorders: Narcissistic, OCD, Schizophrenia, ADHD, Sociopath and Other Disorders Adrian Tweeley
- Personality Disorders: Learn More about Asperger’s, Dyslexia, OCD, ADHD, Sociopathy, and Schizophrenia Syrie Gallows
- Positive Psychology: 3 Books in 1: Mindfulness for Anxiety, Cognitive Behavioral Therapy, Dialectical Behavior Therapy Tara Well
- Co-Dependency: Signs of Co-Dependent Relationships and Relationships Traps Gregory Haynes
- Dialectical Behavior Therapy Cameron Dawson
- Narcissism: Narcissistic Abuse Recovery, Codependent Relationships, Gaslighting, Empath, Toxic Ex, Covert Narcissist, NLP & CBT. Healing from Codependency, PTSD, Gaslight Effect, Emotional Manipulation Debbie Walker
- Secure Parent, Secure Child: How a Parent’s Adult Attachment Shapes the Security of the Child Annette Kussin, M.S.W., RSW
- Applied Psychology: Applying Social Psychology,, Cognitive Psychology and More To The Real World Connor Whiteley
- Attention Deficit Disorder: The Brain of a Dyslexic or ADHD Person Syrie Gallows
- Dialectical Behavior Therapy: Train Your Brain for Better Emotion Regulation, Distress Tolerance, Mindfulness and Interpersonal Effectiveness With Exclusive I.M.P.R.O.V.E. Method for Happier Life. James Cooper
- PTSD: Post-traumatic Stress Disorder Vol. 1: The Ultimate Guide for Overcoming PTSD, Reduce Stress, Panic, Anxiety, Depression, Developmental Trauma Disorder to Regaining Emotional Control Josh Brown
- Attention Deficit Disorder: Understand the Mind of an ADHD or ADD Person Syrie Gallows
- CBT Cognitive Behavioural Therapy: Using and applying CBT. Cognitive Behavioural Therapy Made Simple Paul Scott
- Gaslighting: Empower yourself and develop the necessary skills needed to prevent being manipulated by toxic people Margaret Morrison
- Bipolar Disorder: A Guide for You and Your Loved Ones Francis M. Mondimore
- The Avoidant Attachment Workbook: Get Over the Fear of Intimacy, Uncover Deactivation Triggers, and Move to Secure Attachment Melanie Barnett
- Anxiety Relief Tools for Kids and Teens with ADHD: A Practical Guide for Parents: Mindfulness Strategy for Kids and Teens with ADHD and Anxiety Eunice Churchill
- Borderline Disorder: The Anxiety and Struggles of People with Borderline Personality Disorder John Kirschen
- Better Late Than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis Emma Mahony
- You Are Not Crazy: How To Identify A Narcissist and Recover From Narcissistic Abuse Bren Worthington
- ADHD GO: Treatment & Self-Coaching Eric Anderson
- Cognitive Behavioral Therapy: Defeat Anxiety and Depression Once and for All Zimbab Winston
- Borderline Personality Disorder: The hidden faces of BPD that you need to spot. How to manage out of control emotions before they destroy your relationship David Lawson PhD
- Borderline Disorder: Symptoms, Deceptions and Treatment: Symptoms, Deceptions, and Treatment John Kirschen
- Master of Emotional Blackmail: Disarm the Hidden Techniques of the Blackmailer, Set Boundaries and Free Yourself from Feelings of Fear, Obligation, Guilt and Anxiety Christopher Kingler
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedFlex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Sprog og region
Dansk
Danmark
