Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Cover for Neuroplasticity: How to Organize Your Brain Through Neural Connections

Neuroplasticity: How to Organize Your Brain Through Neural Connections

12 Bedømmelse

3.8

Varighed
0T 59M
Sprog
Engelsk
Format
Kategori

Fakta

What if you could heal from trauma or disease by having your brain heal itself?

Our cerebrum gets damaged. We all know it. It either happens physically or psychologically, and both are intertwined. And therefore, the brain has to compensate for what has happened to it. New connections between neurons are shaped, and these stimulate action. But what if you could influence this process to make it run more smoothly and benefit your life?

Neuroplasticity isn’t widely known, but it is not a new concept either. The principles and methods that refer to it have been tried and tested, and have helped people to remove stress, reorganize their thoughts, and take control of their lives. Out of all the organs in the human body, the brain is probably one of the most important. So learn more about yourself by learning about your neurons and cells.

Neuroplasticity can be applied to meditation, mindfulness, dieting, and motivation. Some serious cerebral changes can be made if you understand what you’re doing. And on various different grounds, people achieve more in life because they embrace this sophisticated science.

Let this guide teach you more about the following subtopics: Curing eating disorders, aiding in the treatment for cerebral palsy, and more medical miracles through neuroplasticity.How you can help your brain work out and rewire it.More self-fulfillment through neuroplasticity techniques. How to grow your emotional intelligence through neuroplasticity. Ways to optimize your brain daily through crucial steps.Heal your brain naturally by understanding its capacity to reorganize thoughts and neurons.

© 2020 A to Z Publishing (Lydbog): 9781094212227

Udgivelsesdato

Lydbog: 11. marts 2020

Tags

    Andre kan også lide...

    1. Change your Brain: Using Neuroplasticity to Retrain Your Brain for Discipline, Courage, Motivation, & Good Habits
      Change your Brain: Using Neuroplasticity to Retrain Your Brain for Discipline, Courage, Motivation, & Good Habits Justin Moore
    2. Create a Better Brain through Neuroplasticity: A Manual for Mamas
      Create a Better Brain through Neuroplasticity: A Manual for Mamas Debi Pearl
    3. Positive Psychology: 3 Books in 1: Mindfulness for Anxiety, Cognitive Behavioral Therapy, Dialectical Behavior Therapy
      Positive Psychology: 3 Books in 1: Mindfulness for Anxiety, Cognitive Behavioral Therapy, Dialectical Behavior Therapy Tara Well
    4. Right Brain: Myths and Neurological Facts
      Right Brain: Myths and Neurological Facts Tyler Bordan
    5. The Spark Factor: The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever
      The Spark Factor: The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever Molly Maloof
    6. Left Brain: Myths and Neurological Facts
      Left Brain: Myths and Neurological Facts Tyler Bordan
    7. The Power of Neuroplasticity
      The Power of Neuroplasticity Shad Helmstetter, Ph.D.
    8. The Microbiome Diet: Heal Your Gut and Start to Lose Weight with a Healthy Plan
      The Microbiome Diet: Heal Your Gut and Start to Lose Weight with a Healthy Plan Victoria Bowley
    9. Polyvagal Theory Vagus Nerve: A Comprehensive Guide to Understanding the Autonomic Nervous System, Reduce Anxiety, Depression, Stress and Healing the Vagus Nerve
      Polyvagal Theory Vagus Nerve: A Comprehensive Guide to Understanding the Autonomic Nervous System, Reduce Anxiety, Depression, Stress and Healing the Vagus Nerve greg horton
    10. Dopamine: The Function, Meaning, and Side Effects of Neurotransmitters
      Dopamine: The Function, Meaning, and Side Effects of Neurotransmitters Mark Daily
    11. The Daniel Plan 365-Day Devotional: Daily Encouragement for a Healthier Life
      The Daniel Plan 365-Day Devotional: Daily Encouragement for a Healthier Life The Daniel Plan Team
    12. Fired Up: The Psychology of Aggression and the Practice of Self-Control
      Fired Up: The Psychology of Aggression and the Practice of Self-Control Nathan DeWall
    13. Brain Maker by Dr. David Perlmutter - Book Summary: The Power of Gut Microbes to Heal and Protect Your Brain—for Life
      Brain Maker by Dr. David Perlmutter - Book Summary: The Power of Gut Microbes to Heal and Protect Your Brain—for Life Dean Bokhari
    14. Vagus Nerve: 3 Books in 1: Improve your Natural Healing, Reduce Anxiety, Depression, PTSD with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory
      Vagus Nerve: 3 Books in 1: Improve your Natural Healing, Reduce Anxiety, Depression, PTSD with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory Thomas Fulk
    15. Subconscious Mind: Intelligent Thinking and Dopamine Control
      Subconscious Mind: Intelligent Thinking and Dopamine Control Emily Wilds
    16. Vagus Nerve: How to Improve Your Natural Healing and Overcome Anxiety, Depression, Inflammation, Stress, PTSD, Trauma with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory, Vol.3
      Vagus Nerve: How to Improve Your Natural Healing and Overcome Anxiety, Depression, Inflammation, Stress, PTSD, Trauma with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory, Vol.3 Thomas Fulk
    17. How Your Brain Works: A User's Guide to Neuropsychology
      How Your Brain Works: A User's Guide to Neuropsychology Gerald Griffin
    18. Creative Minds: Gifted Brains, Empaths, Highly Sensitive People, and Introverts
      Creative Minds: Gifted Brains, Empaths, Highly Sensitive People, and Introverts Stephanie White
    19. Rewire your brain: Change Your Mind and Habits for a Better Life Without Anxiety. Neuroscience and EFT Tapping + 100 Positive Affirmations to Increase Productivity, Wealth, Health and Weight Loss
      Rewire your brain: Change Your Mind and Habits for a Better Life Without Anxiety. Neuroscience and EFT Tapping + 100 Positive Affirmations to Increase Productivity, Wealth, Health and Weight Loss John Hanson
    20. Neuroplasticity for Dummy: How to Reprogramme Your Brain
      Neuroplasticity for Dummy: How to Reprogramme Your Brain The Seremban Boy
    21. Care of the Soul: A Guide for Cultivating Depth and Sacredness in Everyday Life
      Care of the Soul: A Guide for Cultivating Depth and Sacredness in Everyday Life Thomas Moore
    22. Mastering Cognitive Behavioral Therapy: Strategies for Overcoming Anxiety, Depression, Borderline Personality Disorder, PTSD and Trauma (A Complete Guide to Psychotherapy)
      Mastering Cognitive Behavioral Therapy: Strategies for Overcoming Anxiety, Depression, Borderline Personality Disorder, PTSD and Trauma (A Complete Guide to Psychotherapy) Michael Garron
    23. Neurotransmitters: Hormones and Neurons That Train Our Brain and Determine Our Happiness
      Neurotransmitters: Hormones and Neurons That Train Our Brain and Determine Our Happiness Quinn Spencer
    24. The Enneagram of Belonging: A Compassionate Journey of Self-Acceptance
      The Enneagram of Belonging: A Compassionate Journey of Self-Acceptance Christopher L. Heuertz
    25. A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life
      A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life Seth J. Gillihan PhD
    26. Cognitive Behavioral Therapy: Overcoming Anxiety and Personality Disorders
      Cognitive Behavioral Therapy: Overcoming Anxiety and Personality Disorders Gordon Bowles
    27. Leaky Gut: The Secret Killer: Why Leaky Gut Syndrome May Be the Cause of Inflammation, Food Allergies, Autoimmune Diseases, Anxiety, Depression, Mental Fog and Health Problems - The Definitive Guide to Balance the Gut Microbiome and Heal the Immune System
      Leaky Gut: The Secret Killer: Why Leaky Gut Syndrome May Be the Cause of Inflammation, Food Allergies, Autoimmune Diseases, Anxiety, Depression, Mental Fog and Health Problems - The Definitive Guide to Balance the Gut Microbiome and Heal the Immune System Jason Stevenson
    28. The Book of Lymph: Self-Care Practices to Enhance Immunity, Health, and Beauty
      The Book of Lymph: Self-Care Practices to Enhance Immunity, Health, and Beauty Lisa Levitt Gainsley
    29. What Makes You Stronger: How to Thrive in the Face of Change and Uncertainty Using Acceptance and Commitment Therapy
      What Makes You Stronger: How to Thrive in the Face of Change and Uncertainty Using Acceptance and Commitment Therapy Joseph V. Ciarrochi, PhD
    30. When Crisis Strikes: 5 Steps to Heal Your Brain, Body, and Life from Chronic Stress
      When Crisis Strikes: 5 Steps to Heal Your Brain, Body, and Life from Chronic Stress Jennifer Love
    31. Dopamine: How Neurotransmitters and the Brain’s Regions Work
      Dopamine: How Neurotransmitters and the Brain’s Regions Work Mark Daily
    32. Subconscious Brain: How to Boost Your Brain Power with Subliminal Techniques
      Subconscious Brain: How to Boost Your Brain Power with Subliminal Techniques Tyler Bordan
    33. The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
      The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Steven R. Gundry, MD
    34. Three Magic Words: The Key to Power, Peace, and Plenty
      Three Magic Words: The Key to Power, Peace, and Plenty U.S. Andersen
    35. The Story of You: An Enneagram Journey to Becoming Your True Self
      The Story of You: An Enneagram Journey to Becoming Your True Self Ian Morgan Cron
    36. The Power of Your Other Hand: Unlock Creativity and Inner Wisdom through the Right Side of Your Brain
      The Power of Your Other Hand: Unlock Creativity and Inner Wisdom through the Right Side of Your Brain Lucia Capacchione PhD
    37. Cognitive Behavioral Therapy: Cognitive Behavioral Therapy: Workbook for Brain Development and Psychotherapy
      Cognitive Behavioral Therapy: Cognitive Behavioral Therapy: Workbook for Brain Development and Psychotherapy Gordon Bowles
    38. What I Learned from a Penguin: A Story on How to Help People Change
      What I Learned from a Penguin: A Story on How to Help People Change Daniel G. Amen
    39. Reframing Negative Thinking: Transform Your Perspective, Calm Your Mind, Find Peace.
      Reframing Negative Thinking: Transform Your Perspective, Calm Your Mind, Find Peace. Zera Young
    40. Living Full Circle: Simple Ancient Rituals for Modern Life
      Living Full Circle: Simple Ancient Rituals for Modern Life Dondeena Bradley
    41. The Human Brain: Exploring the Mental Capacity and Unlimited Creative Potential of Our Brains
      The Human Brain: Exploring the Mental Capacity and Unlimited Creative Potential of Our Brains Quinn Spencer
    42. Mental Toughness & Brain Training: Train your memory to new abilities, improve your memory and Focus, Develop Strategies, Skills for Emotion Regulation with Dialectical Behavior Therapy
      Mental Toughness & Brain Training: Train your memory to new abilities, improve your memory and Focus, Develop Strategies, Skills for Emotion Regulation with Dialectical Behavior Therapy cindy f. crosby
    43. NLP: The Ultimate Beginner’s Guide to Neuro Linguistic Programming
      NLP: The Ultimate Beginner’s Guide to Neuro Linguistic Programming Hendrick Kramers
    44. Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
      Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem Matthew McKay
    45. Self-Compassion For Dummies
      Self-Compassion For Dummies Steven Hickman, PsyD
    46. CBT Cognitive Behavioural Therapy: Using and applying CBT. Cognitive Behavioural Therapy Made Simple
      CBT Cognitive Behavioural Therapy: Using and applying CBT. Cognitive Behavioural Therapy Made Simple Paul Scott
    47. Changing Course: Healing from Loss, Abandonment, and Fear
      Changing Course: Healing from Loss, Abandonment, and Fear Claudia Black, PhD
    48. The Polyvagal Theory: A Comprehensive Guide to Understanding the Autonomic Nervous System, Reduce Anxiety, Depression, Stress and Healing the Vagus Nerve
      The Polyvagal Theory: A Comprehensive Guide to Understanding the Autonomic Nervous System, Reduce Anxiety, Depression, Stress and Healing the Vagus Nerve greg horton
    49. Neurology: Analytical Concepts of the Human Brain, Maturity, and Emotional Intelligence
      Neurology: Analytical Concepts of the Human Brain, Maturity, and Emotional Intelligence Adrian Tweeley
    50. Vagus Nerve Hack: Ways to Unlock and Accessing The Healing Power of The Vagus Nerve Stimulation with Effective & Performing Exercises for PSTD, Inflammation, Bowel Problem, Brain Fog and Depression
      Vagus Nerve Hack: Ways to Unlock and Accessing The Healing Power of The Vagus Nerve Stimulation with Effective & Performing Exercises for PSTD, Inflammation, Bowel Problem, Brain Fog and Depression Brandon Wallace
    51. Resilience For Dummies
      Resilience For Dummies Eva Selhub, MD
    52. Emotional Alchemy
      Emotional Alchemy Daniel Goleman, Ph.D.
    53. Vagus Nerve: How to Improve Your Natural Healing and Overcome Anxiety, Depression, Inflammation, Stress, PTSD, Trauma with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory, Vol.2
      Vagus Nerve: How to Improve Your Natural Healing and Overcome Anxiety, Depression, Inflammation, Stress, PTSD, Trauma with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory, Vol.2 Thomas Fulk
    54. Shadow Work: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
      Shadow Work: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self Jor-El Caraballo
    55. Feelings First Shadow Work: A Simple Approach to Self Love and Emotional Mastery (with Journal Prompts).
      Feelings First Shadow Work: A Simple Approach to Self Love and Emotional Mastery (with Journal Prompts). Benjy Sherer
    56. Vagus Nerve: Activate the Power of the Vagus Nerve. The Best Exercises to Reduce Inflammation, Depression. Chronic Illness, Anxiety, Trauma and Lots More
      Vagus Nerve: Activate the Power of the Vagus Nerve. The Best Exercises to Reduce Inflammation, Depression. Chronic Illness, Anxiety, Trauma and Lots More Joshua Blake
    57. Whole-Body Sex: Somatic Sex Therapy and the Lost Language of the Erotic Body
      Whole-Body Sex: Somatic Sex Therapy and the Lost Language of the Erotic Body Melissa Walker, MA, LPC, R-DMT
    58. Brain Science: Personality, Maturity, and Emotional Intelligence Explained
      Brain Science: Personality, Maturity, and Emotional Intelligence Explained Adrian Tweeley
    59. The Goddess Solution: Practical Wisdom For Everyday Life
      The Goddess Solution: Practical Wisdom For Everyday Life Lisa Marie Rankin
    60. Positive Psychology: 3 Books in 1: Mindfulness for Anxiety, Cognitive Behavioral Therapy, Dialectical Behavior Therapy
      Positive Psychology: 3 Books in 1: Mindfulness for Anxiety, Cognitive Behavioral Therapy, Dialectical Behavior Therapy Tara Well
    61. Debugging Your Brain
      Debugging Your Brain Casey S. Watts
    62. How to Change Your Mind: Using Meditation To Control Your Thoughts And Achieve Piece Of Mind
      How to Change Your Mind: Using Meditation To Control Your Thoughts And Achieve Piece Of Mind Benny Sawyer
    63. Let Go Now: Embrace Detachment as a Path to Freedom
      Let Go Now: Embrace Detachment as a Path to Freedom Karen Casey
    64. Emotional Healing Course deep reprogram coaching sessions & meditations: trauma release, find the root, ripple healing effect, subconscious recovery, abuses disorder, breaking free past cycle
      Emotional Healing Course deep reprogram coaching sessions & meditations: trauma release, find the root, ripple healing effect, subconscious recovery, abuses disorder, breaking free past cycle ThinkAndBloom
    65. 150+ Questions for Self-Awareness: Get the Clarity You Need to Live Your Best Life...Starting Now!
      150+ Questions for Self-Awareness: Get the Clarity You Need to Live Your Best Life...Starting Now! Dana Morningstar
    66. Assertiveness: The Ultimate Self Help Guide to Achieve Confidence and Respect, Manage Conflicts and Lead Change (Stand Up for Yourself, Boost Your Confidence, and Improve Assertive Communication Skills)
      Assertiveness: The Ultimate Self Help Guide to Achieve Confidence and Respect, Manage Conflicts and Lead Change (Stand Up for Yourself, Boost Your Confidence, and Improve Assertive Communication Skills) John Cook
    67. Mental Health Workbook: 3 Books in 1: Cognitive and Dialectical Behavioral Therapy, Acceptance and Commitment Therapy. (CBT+DBT+ACT)
      Mental Health Workbook: 3 Books in 1: Cognitive and Dialectical Behavioral Therapy, Acceptance and Commitment Therapy. (CBT+DBT+ACT) David Lawson PhD
    68. The Shadow Work Journal For Beginners: A Guide to Finding Yourself
      The Shadow Work Journal For Beginners: A Guide to Finding Yourself Melissa Kannan
    69. Unstressed: How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience
      Unstressed: How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience Habib Sadeghi
    70. Nurturing Your Inner Child: Affirmations and Visualization for Emotional Healing and Self-esteem
      Nurturing Your Inner Child: Affirmations and Visualization for Emotional Healing and Self-esteem William G. DeFoore
    71. Dopamine: The Definition, Deficiency, and Receptors of Neurochemicals
      Dopamine: The Definition, Deficiency, and Receptors of Neurochemicals Mark Daily
    72. The Quantum Psychiatrist: From Zero to Zen Using Evidence-Based Solutions Beyond Medication and Therapy
      The Quantum Psychiatrist: From Zero to Zen Using Evidence-Based Solutions Beyond Medication and Therapy Dona Biswas
    73. 6 Steps to Total Self-Healing: The Inner Bonding Process
      6 Steps to Total Self-Healing: The Inner Bonding Process Margaret Paul, PhD
    74. Life Is 10% What Happens to You and 90% How You React: Cultivating Inner Strength and Embracing Hope When Life is Not What You Expected
      Life Is 10% What Happens to You and 90% How You React: Cultivating Inner Strength and Embracing Hope When Life is Not What You Expected Charles R. Swindoll
    75. Progressing through Grief: Guided Exercises to Understand Your Emotions and Recover from Loss
      Progressing through Grief: Guided Exercises to Understand Your Emotions and Recover from Loss Stephanie Jose
    76. Codependency: Why do you attract unhealthy people? No more falling into toxic relationships. Break the suffering cycle and learn how to love again
      Codependency: Why do you attract unhealthy people? No more falling into toxic relationships. Break the suffering cycle and learn how to love again David Lawson PhD
    77. NLP: Neuro Linguistic Programming Techniques for Beginners
      NLP: Neuro Linguistic Programming Techniques for Beginners Hendrick Kramers
    78. Breaking the Patterns of Depression
      Breaking the Patterns of Depression Michael D. Yapko, PhD
    79. Fill Your Soul: The Feminine Way
      Fill Your Soul: The Feminine Way Lillian Savoie
    80. The 5 Personality Patterns: Your Guide to Understanding Yourself and Others and Developing Emotional Maturity
      The 5 Personality Patterns: Your Guide to Understanding Yourself and Others and Developing Emotional Maturity Steven Kessler
    81. The Creative Soul Within: Rediscover Your Imagination, Let Go of Stress, and Develop the Creative Gifts God Has Given You
      The Creative Soul Within: Rediscover Your Imagination, Let Go of Stress, and Develop the Creative Gifts God Has Given You Zondervan
    82. Boundaries & Protection: Honoring Self, Honoring Others
      Boundaries & Protection: Honoring Self, Honoring Others Pixie Lighthorse
    83. Negative Self-Talk and How to Change It
      Negative Self-Talk and How to Change It Shad Helmstetter, Ph.D.
    84. Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life
      Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life Christine Caldwell, PhD
    85. You Are Enough: Revealing the Soul to Discover Your Power, Potential, and Possibility
      You Are Enough: Revealing the Soul to Discover Your Power, Potential, and Possibility Panache Desai
    86. Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind
      Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind Catherine M. Pittman, PhD
    87. Dialectical Behavior Therapy Mastery: Emotion Regulation, How to Treat Depression, Phobies, Negative Thinking and Panic
      Dialectical Behavior Therapy Mastery: Emotion Regulation, How to Treat Depression, Phobies, Negative Thinking and Panic cindy f. crosby

    Vælg dit abonnement

    • Over 1 million titler

    • Download og nyd titler offline

    • Eksklusive titler + Mofibo Originals

    • Børnevenligt miljø (Kids Mode)

    • Det er nemt at opsige når som helst

    Den mest populære

    Premium

    For dig som lytter og læser ofte.

    129 kr. /måned

    7 dage gratis
    • Eksklusivt indhold hver uge

    • Fri lytning til podcasts

    • Ingen binding

    Start tilbuddet

    Unlimited

    For dig som lytter og læser ubegrænset.

    159 kr. /måned

    • Eksklusivt indhold hver uge

    • Fri lytning til podcasts

    • Ingen binding

    Start tilbuddet

    Family

    For dig som ønsker at dele historier med familien.

    Fra 179 kr. /måned

    7 dage gratis
    • Fri lytning til podcasts

    • Kun 39 kr. pr. ekstra konto

    • Ingen binding

    Dig + 1 familiemedlem2 konti

    179 kr. /måned

    Start tilbuddet

    Flex

    For dig som vil prøve Mofibo.

    89 kr. /måned

    7 dage gratis
    • Gem op til 100 ubrugte timer

    • Eksklusivt indhold hver uge

    • Fri lytning til podcasts

    • Ingen binding

    Prøv gratis