Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for Narcissistic Abuse, Gaslighting, & Codependency Recovery: Protect Yourself Against Dark Psychology Tactics, Recognize Emotionally Abusive People, and Spot Manipulation to End Toxic Relationships.

Narcissistic Abuse, Gaslighting, & Codependency Recovery: Protect Yourself Against Dark Psychology Tactics, Recognize Emotionally Abusive People, and Spot Manipulation to End Toxic Relationships.

22 Bedømmelse

4.9

Serie

3 af 3

Varighed
4T 9M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Know That Your Toxic Partner Doesn’t Have to Control Your Life Any Longer With This Bundle! Do you constantly doubt your own worth and try to take the blame for things you didn’t do?

Do you always feel like you’re walking on eggshells when you’re around your partner?

Do you feel like you’ve lost sight of who you are?

Uncover the ultimate resource for navigating the treacherous terrain of toxic relationships and reclaiming your power.

This powerful bundle combines two empowering guides to provide you with a comprehensive toolkit for recognizing, healing, and thriving beyond narcissistic abuse, gaslighting, and codependency.

You’ll discover:

A deep understanding of what’s going on: • Arm yourself with comprehensive knowledge about narcissistic abuse, gaslighting, and codependency. How to unmask Manipulation and Abuse: • Learn to recognize the signs and protect yourself from toxic individuals who seek to undermine your self-worth and control your reality. Techniques to spot the red flags early on: • Develop the ability to identify narcissistic personality traits and the dynamics of codependency, empowering you to break free from the cycle. Effective strategies to keep the narcissists away: • Reclaim your voice, assert your needs, and regain control over your emotional well-being. The steps to navigate your healing journey: • Heal from the trauma and rebuild your self-worth with these techniques and strategies to help you release your emotional wounds and cultivate self-love.

And so much more...

It’s time to reclaim your identity, rebuild your self-worth, and embrace a life filled with genuine happiness. Grab Your Copy and Start Taking the Right Steps to Break Free From Abuse Today!

© 2023 Eric Holt (Lydbog): 9798868796876
© 2023 PublishDrive (E-bog): 9781835121979

Udgivelsesdato

Lydbog: 26. december 2023
E-bog: 28. juli 2023

Andre kan også lide...

  1. Gaslighting: Recognize Manipulation and Emotionally Abusive People, Spot Narcissists, and Defend Yourself Against Dark Psychology Tactics to Break Free from Toxic Relationships
    Gaslighting: Recognize Manipulation and Emotionally Abusive People, Spot Narcissists, and Defend Yourself Against Dark Psychology Tactics to Break Free from Toxic Relationships Eric Holt
  2. Difficult: Mothering Challenging Adult Children through Conflict and Change
    Difficult: Mothering Challenging Adult Children through Conflict and Change Judith R. Smith
  3. Parenting Teens: Learn How Parenting Teenagers and Young Adults Can Be Simple and Positive and Why You Should Tackle Subjects Surrounding Love, Growth, Sex, Violence and Logic
    Parenting Teens: Learn How Parenting Teenagers and Young Adults Can Be Simple and Positive and Why You Should Tackle Subjects Surrounding Love, Growth, Sex, Violence and Logic Lisa Jane Chapman
  4. Healthy Boundary Meditation Own your power: Assertiveness, filter out toxic people & circumstances, no more co-dependency, speak up for yourself, self-empowerment, say no without guilt
    Healthy Boundary Meditation Own your power: Assertiveness, filter out toxic people & circumstances, no more co-dependency, speak up for yourself, self-empowerment, say no without guilt ThinkAndBloom
  5. Teachers! How Not to Kill the Spirit in Your ADHD Kids: Instead Understand Their Brains and Turbo-Charge Our Future Leaders & Winners
    Teachers! How Not to Kill the Spirit in Your ADHD Kids: Instead Understand Their Brains and Turbo-Charge Our Future Leaders & Winners Sarah Templeton
  6. Mom Enough: Inspiring Letters for the Wonderfully Exhausting but Totally Normal Days of Motherhood
    Mom Enough: Inspiring Letters for the Wonderfully Exhausting but Totally Normal Days of Motherhood Rachel Marie Martin
  7. Anxiety in Relationships: Fear of Abandonment and Insecurity Often Cause Damage Without Therapy: Learn How to Identify and Eliminate Jealousy, Negative Thinking and Overcome Couple Conflicts
    Anxiety in Relationships: Fear of Abandonment and Insecurity Often Cause Damage Without Therapy: Learn How to Identify and Eliminate Jealousy, Negative Thinking and Overcome Couple Conflicts Michelle Martin
  8. Dialectical Behavior Therapy: Train Your Brain for Better Emotion Regulation, Distress Tolerance, Mindfulness and Interpersonal Effectiveness With Exclusive I.M.P.R.O.V.E. Method for Happier Life.
    Dialectical Behavior Therapy: Train Your Brain for Better Emotion Regulation, Distress Tolerance, Mindfulness and Interpersonal Effectiveness With Exclusive I.M.P.R.O.V.E. Method for Happier Life. James Cooper
  9. Anxiety in Relationship: Couple Therapy & Communication in Marriage. Conflict Resolution Therapy & Perfecting Emotional Intimacy. Nonviolent Communication & Empathic Listening/Speaking
    Anxiety in Relationship: Couple Therapy & Communication in Marriage. Conflict Resolution Therapy & Perfecting Emotional Intimacy. Nonviolent Communication & Empathic Listening/Speaking MARSHALL MAHER
  10. A Deeper Connection: How to Navigate Conflict and Grow Relationships
    A Deeper Connection: How to Navigate Conflict and Grow Relationships John Sherrodd
  11. Becoming an Adult: Advice on Taking Control and   Living a Happy, Meaningful Life
    Becoming an Adult: Advice on Taking Control and Living a Happy, Meaningful Life Henry Cloud
  12. Anxiety in Relationship: Control Destructive Emotions, Manage Jealousy, Insecurity, Fears, and Irrational Behavior. Smart Skills to Build  Healthy Communication and Deepen Your Intimacy
    Anxiety in Relationship: Control Destructive Emotions, Manage Jealousy, Insecurity, Fears, and Irrational Behavior. Smart Skills to Build Healthy Communication and Deepen Your Intimacy Travis Cooper Goleman
  13. Improve Your People Skills, Witty Banter & Small Talk: Develop Effective Communication Abilities, Overcome Awkwardness, Talk To Anyone, Make Friends & Create Deeper Connections
    Improve Your People Skills, Witty Banter & Small Talk: Develop Effective Communication Abilities, Overcome Awkwardness, Talk To Anyone, Make Friends & Create Deeper Connections Sarah Evanson
  14. Codependency + Narcissistic Relationship 2-Books-in-1: Break the Toxicity Cycle. Keys to Liberate Yourself from Codependency + Learn how to Break Free and Avoid Narcissistic Relationships
    Codependency + Narcissistic Relationship 2-Books-in-1: Break the Toxicity Cycle. Keys to Liberate Yourself from Codependency + Learn how to Break Free and Avoid Narcissistic Relationships Regina Ogley
  15. Narcissist Abuse Recovery: A Step-by-Step Guide to Finding Peace and Healing Your Heart After a Breakup How to Overcome Your Toxic Ex, Rebuild Your Trust in Yourself, and Boost Your Self-Esteem (2022)
    Narcissist Abuse Recovery: A Step-by-Step Guide to Finding Peace and Healing Your Heart After a Breakup How to Overcome Your Toxic Ex, Rebuild Your Trust in Yourself, and Boost Your Self-Esteem (2022) Scott Lane
  16. How to Make Friends: How to Be Comfortable Talking To Anyone and Expand Your Social Circle as an Introverted Adult to Make Real Friends, Influence People, and Have a Healthier Social Life.
    How to Make Friends: How to Be Comfortable Talking To Anyone and Expand Your Social Circle as an Introverted Adult to Make Real Friends, Influence People, and Have a Healthier Social Life. Sebastian Mills
  17. Eliminate Negativity : 2 Books in 1: Eliminate Negativity : 2 Books in 1 : How to Stop Negative Thinking + Toxic Positivity – Break the Cycle of Overthinking, Overcome Rumination, Reframe Your Thoughts, and Master Emotions
    Eliminate Negativity : 2 Books in 1: Eliminate Negativity : 2 Books in 1 : How to Stop Negative Thinking + Toxic Positivity – Break the Cycle of Overthinking, Overcome Rumination, Reframe Your Thoughts, and Master Emotions Chase Hill
  18. Healing Your Inner Child: Transformative CBT Methods to Overcome Abandonment Trauma, Heal From Childhood Emotional Neglect and Find Inner Peace
    Healing Your Inner Child: Transformative CBT Methods to Overcome Abandonment Trauma, Heal From Childhood Emotional Neglect and Find Inner Peace Daniel Hill
  19. DIALECTICAL BEHAVIORAL THERAPY COMPLETE GUIDE, MADE EASY: Everything You Need to Know About DBT With Mindfulness to Manage Emotions, Borderline Personality Disorder, Depression, Anxiety & Panic Attack
    DIALECTICAL BEHAVIORAL THERAPY COMPLETE GUIDE, MADE EASY: Everything You Need to Know About DBT With Mindfulness to Manage Emotions, Borderline Personality Disorder, Depression, Anxiety & Panic Attack Helen Campbell
  20. How to Stop Overthinking: Keep Worry, Overanalyzing, Rumination, Intrusive Thoughts From Controlling Your Life, and Find Inner Peace
    How to Stop Overthinking: Keep Worry, Overanalyzing, Rumination, Intrusive Thoughts From Controlling Your Life, and Find Inner Peace Dean Bishop
  21. The Codependency Recovery Workbook: A Practical Guide to Help You Break Free From Codependent Relationships, Stop People Pleasing & Set Healthy Boundaries
    The Codependency Recovery Workbook: A Practical Guide to Help You Break Free From Codependent Relationships, Stop People Pleasing & Set Healthy Boundaries Dorothy Austin
  22. The Art of Being Broken: How Storytelling Saves Lives
    The Art of Being Broken: How Storytelling Saves Lives Kevin Hines
  23. Relationship Communication: 2 Manuscripts: Communication in Marriage, Communication in Relationship- Learn to Overcome Conflicts and Slow to Anger for a Deeper Love and Intimacy in Your Relationship
    Relationship Communication: 2 Manuscripts: Communication in Marriage, Communication in Relationship- Learn to Overcome Conflicts and Slow to Anger for a Deeper Love and Intimacy in Your Relationship Rina Mcnally
  24. Codependent and Narcissistic Relationships: How to Cure Your Soul and Heal from an Abusive and toxic Relationship.
    Codependent and Narcissistic Relationships: How to Cure Your Soul and Heal from an Abusive and toxic Relationship. scott j. stacey
  25. Couples Therapy Workbook: 30 Guided Conversations to Re-Connect Relationships
    Couples Therapy Workbook: 30 Guided Conversations to Re-Connect Relationships Kathleen Mates-Youngman
  26. Narcissistic Fathers: The Problem with being the Son or Daughter of a Narcissistic Parent, and how to fix it. A Guide for Healing and Recovering After Hidden Abuse
    Narcissistic Fathers: The Problem with being the Son or Daughter of a Narcissistic Parent, and how to fix it. A Guide for Healing and Recovering After Hidden Abuse Dr. Theresa J. Covert
  27. DAILY COUPLES THERAPY WORKBOOK: 12 Week Relationship Workbook & Dialectical Behavior Therapy for High-Couple
    DAILY COUPLES THERAPY WORKBOOK: 12 Week Relationship Workbook & Dialectical Behavior Therapy for High-Couple Barbarah Gotman
  28. Codependency and Narcissistic Relationships 2 in 1 book: Stop Emotional Abuse Once and for All Collection. Identify if You are in a Toxic Relationship and Learn How to Spot and Avoid Narcissists
    Codependency and Narcissistic Relationships 2 in 1 book: Stop Emotional Abuse Once and for All Collection. Identify if You are in a Toxic Relationship and Learn How to Spot and Avoid Narcissists Wilona Clem
  29. Loveable: Embracing What Is Truest About You, So You Can Truly Embrace Your Life
    Loveable: Embracing What Is Truest About You, So You Can Truly Embrace Your Life Kelly Flanagan
  30. The Traumatized Brain: A Family Guide to Understanding Mood, Memory, and Behavior after Brain Injury
    The Traumatized Brain: A Family Guide to Understanding Mood, Memory, and Behavior after Brain Injury Sandeep Vaishnavi, MD, PhD
  31. Panic Attacks Workbook: Second Edition: A Guided Program for Beating the Panic Trick: Fully Revised and Updated
    Panic Attacks Workbook: Second Edition: A Guided Program for Beating the Panic Trick: Fully Revised and Updated David Carbonell, PhD
  32. Healthy Boundaries: How to Set Strong Boundaries, Say No Without Guilt, and Maintain Good Relationships With Your Parents, Family, and Friends
    Healthy Boundaries: How to Set Strong Boundaries, Say No Without Guilt, and Maintain Good Relationships With Your Parents, Family, and Friends Chase Hill
  33. Personality Disorders: Schizophrenia, ADHD, and Asperger’s Syndrome Explained
    Personality Disorders: Schizophrenia, ADHD, and Asperger’s Syndrome Explained Heather Foreman
  34. PSYCHOLOGY OF ATTRACTION: How to Become More Attractive to Others Via the Power of Positive Thinking and Developing a Clearly Defined Life Mission (2022 Guide for Beginners)
    PSYCHOLOGY OF ATTRACTION: How to Become More Attractive to Others Via the Power of Positive Thinking and Developing a Clearly Defined Life Mission (2022 Guide for Beginners) Moira Davidson
  35. Focus: Transform Your Productivity with Proven Focus Techniques & Mind Hacks to Boost Your Self Discipline, Time Management, and Growth Mindset to Overcome Procrastination, Distractions, and Burnout.
    Focus: Transform Your Productivity with Proven Focus Techniques & Mind Hacks to Boost Your Self Discipline, Time Management, and Growth Mindset to Overcome Procrastination, Distractions, and Burnout. Eric Holt
  36. Cooperative Co-Parenting for Secure Kids: The Attachment Theory Guide to Raising Kids in Two Homes
    Cooperative Co-Parenting for Secure Kids: The Attachment Theory Guide to Raising Kids in Two Homes Aurisha Smolarski, LMFT
  37. Anxiety In Relationships: How to Overcome Couple Conflicts and Improve Communication to avoid Social Anxiety, Panic Attacks, Depression, Negative Thinking, Jealousy, Attachment, and Separation.
    Anxiety In Relationships: How to Overcome Couple Conflicts and Improve Communication to avoid Social Anxiety, Panic Attacks, Depression, Negative Thinking, Jealousy, Attachment, and Separation. Sebastian Clark
  38. Reset Your Mindset: How to Get Your Sh*t Together by Befriending Your Brain and Your Body
    Reset Your Mindset: How to Get Your Sh*t Together by Befriending Your Brain and Your Body Jenn Baron
  39. Love Hacks: Simple Solutions to Your Most Common Relationship Issues
    Love Hacks: Simple Solutions to Your Most Common Relationship Issues Kelli Miller
  40. Dark Psychology: Master Human Manipulation Using Mind Control, Covert NLP, and Subliminal Persuasion to Learn How To Analyze People With Body Language, Speed Reading Techniques, and Hypnosis.
    Dark Psychology: Master Human Manipulation Using Mind Control, Covert NLP, and Subliminal Persuasion to Learn How To Analyze People With Body Language, Speed Reading Techniques, and Hypnosis. Eric Holt
  41. Remove the Mask: Trust in Your True Self
    Remove the Mask: Trust in Your True Self Lesley Van Staveren
  42. You Have Permission to Exist: A Powerful Process to Find Self-Love in Your Decisions
    You Have Permission to Exist: A Powerful Process to Find Self-Love in Your Decisions Eilat Aviram
  43. The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time
    The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time Dzung Vo
  44. Borderline Personality Disorder: The hidden faces of BPD that you need to spot. How to manage out of control emotions before they destroy your relationship
    Borderline Personality Disorder: The hidden faces of BPD that you need to spot. How to manage out of control emotions before they destroy your relationship David Lawson PhD
  45. What Attachment Style Are You?: Understanding Attachment Theory, Why You React and Respond the Way You Do, and How to Move into a Secure Attachment Style
    What Attachment Style Are You?: Understanding Attachment Theory, Why You React and Respond the Way You Do, and How to Move into a Secure Attachment Style Luna A. May
  46. Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings by Thibaut Meurisse: Key Takeaways, Summary & Analysis Included
    Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings by Thibaut Meurisse: Key Takeaways, Summary & Analysis Included American Classics
  47. Freedom from Your Inner Critic: A Self-Therapy Approach
    Freedom from Your Inner Critic: A Self-Therapy Approach Bonnie Weiss

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis