Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Mom Your Way: Judgment-Free Wisdom to Empower New Moms

Længde
2T 42M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

From the CEO of Mommy’s Bliss comes a book for new moms that’s not about the baby. It’s about you, mama. You might be just a few days out of the hospital or months into your sleep-deprived postpartum journey when the realization hits you: life as you know it—your whole identity—will never be the same. Mom Your Way will guide you through this fundamental shift into new motherhood. With a healthy dose of humor and comforting best-friend energy, Yasmin Kaderali shares judgment-free wisdom for navigating your postpartum life. Based on Yasmin’s years serving moms at the helm of the wellness brand Mommy’s Bliss—and her own experience as the mom of two little boys—Mom Your Way dishes the dirt on what to expect in your postpartum months and offers useful advice on caring for your new self, from managing sleep and emotions to dealing with body changes that no one really talks about. You’ll learn about building your support network, setting boundaries with family and friends, resisting labels, and banishing mom guilt. Throughout, Yasmin offers relatable anecdotes, simple tips, trusted product recommendations, and journaling prompts to help you thrive in the fourth trimester and beyond.

© 2024 Dreamscape Media (Lydbog): 9781666666939

Release date

Lydbog: 9. juli 2024

Tags

    Andre kan også lide...

    1. The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want Natalie Lue
    2. Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids Mona Delahooke
    3. Is Everyone Happier Than Me?: An Honest Guide to the Questions That Keep You Up at Night Sarah Bragg
    4. Tiny Traumas: When You Don’t Know What’s Wrong, but Nothing Feels Quite Right Meg Arroll
    5. Raising Resilience: How to Help Our Children Thrive in Times of Uncertainty Tovah P. Klein Phd
    6. Tiny Humans, Big Emotions: How to Navigate Tantrums, Meltdowns, and Defiance to Raise Emotionally Intelligent Children Lauren Elizabeth Stauble
    7. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
    8. Parenting with Temperament in Mind: Navigating the Challenges and Celebrating Your Child’s Strengths (APA LifeTools Series) Liliana J. Lengua PhD
    9. Ain’t That A Mother: Postpartum, Palsy, and Everything in Between Adiba Nelson
    10. Becoming an Adult: Advice on Taking Control and Living a Happy, Meaningful Life Henry Cloud
    11. Parenting is Hard AF: 53 Affirmations for Black Parents Who Struggle Jamal J. Myrick, Ed.D
    12. Love Your Kids Without Losing Yourself: 5 Steps for Busy Moms to Banish Guilt and Finally Beat Burnout Morgan Cutlip
    13. Beyond Boundaries: Learning to Trust Again in Relationships John Townsend
    14. Motherkind Zoe Blaskey
    15. Grow Up: Becoming the Parent Your Kids Deserve Gary John Bishop
    16. Mind in the Making: The Seven Essential Life Skills Every Child Needs Ellen Galinsky
    17. The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response Ellen Vora
    18. Being at Your Best When Your Kids Are at Their Worst: Practical Compassion in Parenting Kim John Payne, MED
    19. How to Get Your Teenager Out of Their Bedroom: The ultimate tools and strategies for understanding, connecting with and being there for your teenager Anita Cleare
    20. How to be Sad: The Key to a Happier Life Helen Russell
    21. Declutter Like a Mother: A Guilt-Free, No-Stress Way to Transform Your Home and Your Life Allie Casazza
    22. Unashamed: Notes From the Diary of a Sex Therapist Neha Bhat
    23. The Half of It: Exploring the Mixed-Race Experience Nicole Ocran
    24. How to Talk with Anyone about Anything: The Practice of Safe Conversations Harville Hendrix, Ph.D.
    25. Attachment: 60 Trauma-Informed Assessment and Treatment Interventions Across the Lifespan Christina Reese
    26. The Deep-Rooted Marriage: Cultivating Intimacy, Healing, and Delight Dr. Dan B. Allender
    27. Am I a People Pleaser?: Codependency and the Childhood Trauma that Creates Relationship Addicts Elena Miro
    28. The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships Annie Chen
    29. Maybe You're The Problem: It's Time To Take Control Of Your Life. Jack Williamson
    30. Why Do I Feel Like an Imposter?: How to Understand and Cope with Imposter Syndrome Sandi Mann
    31. I Respectfully Disagree: How to Have Difficult Conversations in a Divided World Justin Jones-Fosu
    32. The Extended Mind: The Power of Thinking Outside the Brain Annie Murphy Paul
    33. Write It All Down: How to Put Your Life on the Page Cathy Rentzenbrink
    34. People Pleasing: How to Say No, Stop Caring What Others Think, and Set Healthy Boundaries So You Can Finally Reclaim Your Time and Energy Andy Gardner
    35. Inspired: Understanding Creativity: A Journey Through Art, Science, and the Soul Matt Richtel
    36. Think This, Not That: 12 Mindshifts to Breakthrough Limiting Beliefs and Become Who You Were Born to Be Dr. Josh Axe
    37. Love Life: How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What) Matthew Hussey
    38. Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence Lindsay C. Gibson, PsyD
    39. Life in Jeneral: A Joyful Guide to Organizing Your Home and Creating the Space for What Matters Most Jen Robin
    40. Money Talks: A Lifestyle Guide for Financial Wellbeing Ellie Austin-Williams
    41. Dedicated: The Case for Commitment in an Age of Infinite Browsing Pete Davis
    42. The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind Jennifer Mann
    43. The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity Tamara McClintock Greenberg, PsyD
    44. The Nervous System Reset: Overcome Pain, Trauma and Stress Using Your Vagus Nerve Jessica Maguire
    45. Stop Clutter from Stealing Your Life: Discover Why You Clutter and How You Can Stop Mike Nelson

    Vælg dit abonnement

    • Over 600.000 titler

    • Download og nyd titler offline

    • Eksklusive titler + Mofibo Originals

    • Børnevenligt miljø (Kids Mode)

    • Det er nemt at opsige når som helst

    Flex

    For dig som vil prøve Mofibo.

    89 kr. /måned
    • 1 konto

    • 20 timer/måned

    • Gem op til 100 ubrugte timer

    • Eksklusivt indhold hver uge

    • Fri lytning til podcasts

    • Ingen binding

    Prøv gratis
    Den mest populære

    Premium

    For dig som lytter og læser ofte.

    129 kr. /måned
    • 1 konto

    • 100 timer/måned

    • Eksklusivt indhold hver uge

    • Fri lytning til podcasts

    • Ingen binding

    Start tilbuddet

    Unlimited

    For dig som lytter og læser ubegrænset.

    149 kr. /måned
    • 1 konto

    • Ubegrænset adgang

    • Eksklusivt indhold hver uge

    • Fri lytning til podcasts

    • Ingen binding

    Start tilbuddet

    Family

    For dig som ønsker at dele historier med familien.

    Fra 179 kr. /måned
    • 2-6 konti

    • 100 timer/måned pr. konto

    • Fri lytning til podcasts

    • Kun 39 kr. pr. ekstra konto

    • Ingen binding

    2 konti

    179 kr. /måned
    Prøv gratis