Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Cover for Minimalist Living: How to Focus on What Is Essential for Yourself and Avoid Distractions From Information Overload

Minimalist Living: How to Focus on What Is Essential for Yourself and Avoid Distractions From Information Overload

5 Bedømmelse

4.2

Varighed
3T 19M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Do you often find your mind wandering?

Do you ever find it hard to pay attention to something for a long stretch of time?

Do you jump from one task to another?

Do you find it hard to accomplish tasks, even simple ones, in one sitting?

Perhaps you have not yet discovered your mind’s power or ability to ignore distractions and focus on important tasks.

This mind power can dust off distractions that keep us from being productive and this mind power can be practiced, developed, and mastered.

"Being a minimalist is about living with the things that you need, and doing the things that make you happy"

This book contains: -The concept of minimalism and the benefits -Declutter Your Mind, House, Workplace, Relationship, and Life -Live with less stress and more focus -Learn skills and tools to get rid of the inessential -Developing your Mind Power -Have more time for the essential -Know what is essential in your life -Benefits of Having an Organized Home and Life -Creating a Minimalist Mindset -Tips and Tricks to a Minimalist Home

This book will help you in understanding the concept of minimalism and the ways in which it can affect your life. This book will also familiarize you with the basic principles of minimalism and the value it brings to your life and getting rid of clutter or unnecessary stuff in your life in order to make yourself more productive and more fulfilled. It discusses what minimalism is and what you have to do to become a minimalistic individual. It tells you about the benefits of this practice, so you can be motivated to modify your lifestyle and only live with the things you need.

Ask yourself these questions: -Do you feel that you are struggling to cope with everyday tasks at home, work, business, and family? -Are you finding it hard to manage your time or your busy schedule? -Do you have dreams and personal projects that have been pending for a long time because you are too busy with too many things in your life? -Do you feel stressed and exhausted keeping up with a fast-paced hectic lifestyle?

Through this book, you will learn that such thoughts and behaviors are not necessarily helpful. If you want to live a peaceful and stress-free life, you should get rid of the things or thoughts that weigh you down. You should try being minimalistic so you can have more space for better things and opportunities. This book tells you how you can have a minimalist living and workspace so you can get started with being a minimalist.

Minimalism is not just about downsizing. It is about focusing on what matters in all parts of your life and cutting out things that are unnecessary. It is about spending less money and spending more time with loved ones. It’s about finding what you love and doing those things over things you don’t care about. It’s about bringing in the people who matter most in your life and cutting out the people who only bring negativity.

Listen now and add meaning to your life and shed away the unnecessary!

© 2020 Joshua Hill (Lydbog): 9781987128116

Udgivelsesdato

Lydbog: 10. marts 2020

Tags

Andre kan også lide...

  1. 30 Days To Happiness: 30 Habits That Will Change Your Life!
    30 Days To Happiness: 30 Habits That Will Change Your Life! Holly Smith
  2. Happiness Now
    Happiness Now Jesse Sands
  3. Decluttering: Learn How to Declutter Your Home & Mind, Organize Your Clutter-Free Dream House and Master the Minimalist Way of Living, Making Room for the Life You Truly Desire.
    Decluttering: Learn How to Declutter Your Home & Mind, Organize Your Clutter-Free Dream House and Master the Minimalist Way of Living, Making Room for the Life You Truly Desire. Sylvie Martel
  4. OWN YOUR EMOTIONS : + Bonus Chapter: Swedish Leadership: Lead with Curiosity & Joy
    OWN YOUR EMOTIONS : + Bonus Chapter: Swedish Leadership: Lead with Curiosity & Joy Frida Kristina Nilsson
  5. Career Self-Care: Find Your Happiness, Success, and Fulfillment at Work
    Career Self-Care: Find Your Happiness, Success, and Fulfillment at Work Minda Zetlin
  6. The Mental Workbook: The Daily Program to Transform from Who You Are into Who You Need to Be
    The Mental Workbook: The Daily Program to Transform from Who You Are into Who You Need to Be Dre Baldwin
  7. The C Word: Confidence : Make friends with your fear and be more brave
    The C Word: Confidence : Make friends with your fear and be more brave Mel Schilling
  8. The Healthy Habit Revolution: Create Better Habits in 5 Minutes a Day
    The Healthy Habit Revolution: Create Better Habits in 5 Minutes a Day Derek Doepker
  9. Spike Your Dopamine From Good Habits: Master your personal and career goals (61 habit-changes, dopamine fixes, and mind-changing tips to improve happiness and achieve success)
    Spike Your Dopamine From Good Habits: Master your personal and career goals (61 habit-changes, dopamine fixes, and mind-changing tips to improve happiness and achieve success) A.E Albrektsson
  10. Procrastination Coaching Session & Meditation Conquer your inner enemy: beat laziness, own willpower, successful mindset lifestyle, boost productivity, let go of perfectionist, self-defeat
    Procrastination Coaching Session & Meditation Conquer your inner enemy: beat laziness, own willpower, successful mindset lifestyle, boost productivity, let go of perfectionist, self-defeat ThinkAndBloom
  11. Be a disciplined person Hypnosis & coaching session: no more excuses, do it now, high productivity, full of energies passions in life, good time management, master yourself, self-hypnotherapy
    Be a disciplined person Hypnosis & coaching session: no more excuses, do it now, high productivity, full of energies passions in life, good time management, master yourself, self-hypnotherapy Think and Bloom
  12. Declutter Your Home: Stress Free Habits to Simplify Your Home With Simple Self Discipline to Reduce Waste and Stress While Living More With Less
    Declutter Your Home: Stress Free Habits to Simplify Your Home With Simple Self Discipline to Reduce Waste and Stress While Living More With Less Timothy Willink
  13. Emotional Self-Care Habits: Essential Daily Habits To Rekindle A Relationship With Yourself
    Emotional Self-Care Habits: Essential Daily Habits To Rekindle A Relationship With Yourself C. M. Paciente
  14. The Joy Of Imperfection - Live a Life of Increased Power, Self-Knowledge, and Ultimate Fulfilment: Learn How to Let Go of the Toxic Idea of Perfection and Start Living!
    The Joy Of Imperfection - Live a Life of Increased Power, Self-Knowledge, and Ultimate Fulfilment: Learn How to Let Go of the Toxic Idea of Perfection and Start Living! Empowered Living
  15. Empower Your Fear: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action
    Empower Your Fear: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action Scott Allan
  16. How to Do Anything Better: Stories from Scientific American Mind
    How to Do Anything Better: Stories from Scientific American Mind Sunny Sea Gold
  17. The Minimalist Lifestyle - How to Get More Out of Your Life With Less Stuff
    The Minimalist Lifestyle - How to Get More Out of Your Life With Less Stuff Empowered Living
  18. Courage to Clean: How to Take Control of Your Clutter, Organize Your Home, and Manage Your Mess Room by Room
    Courage to Clean: How to Take Control of Your Clutter, Organize Your Home, and Manage Your Mess Room by Room Samantha Marshall
  19. Stillness in the Storm – 7 tools for coping with fear and uncertainty
    Stillness in the Storm – 7 tools for coping with fear and uncertainty Sarah Eagger
  20. Declutter Your Mind: How to Truly Stop Worrying, Start Living and Not Give a F*ck About Other People's Opinion of You
    Declutter Your Mind: How to Truly Stop Worrying, Start Living and Not Give a F*ck About Other People's Opinion of You Timothy Willink
  21. Minimalism and Decluttering: Embrace simplicity, Declutter your Life, Stop Anxiety and Open the Door to Freedom and Joy. Includes Beginners Decluttering Tips + Minimalist Approach to Social Media
    Minimalism and Decluttering: Embrace simplicity, Declutter your Life, Stop Anxiety and Open the Door to Freedom and Joy. Includes Beginners Decluttering Tips + Minimalist Approach to Social Media Ray Black
  22. Do the Work to Be a Better You: Breaking the Habit of Being Yourself
    Do the Work to Be a Better You: Breaking the Habit of Being Yourself Nancy Rundle
  23. Simplify Your Time: Stop Running and   Start Living!
    Simplify Your Time: Stop Running and Start Living! Marcia Ramsland
  24. The Life Changing Master Course on Decluttering - Free Yourself from the Years of Emotional and Psychological Clutter that Holds You Back: Learn how to Declutter Every Area of Your Life and Feel that you are Living life to the Fullest
    The Life Changing Master Course on Decluttering - Free Yourself from the Years of Emotional and Psychological Clutter that Holds You Back: Learn how to Declutter Every Area of Your Life and Feel that you are Living life to the Fullest Empowered Living
  25. Relationship Communication: 2 Manuscripts: Communication in Marriage, Communication in Relationship- Learn to Overcome Conflicts and Slow to Anger for a Deeper Love and Intimacy in Your Relationship
    Relationship Communication: 2 Manuscripts: Communication in Marriage, Communication in Relationship- Learn to Overcome Conflicts and Slow to Anger for a Deeper Love and Intimacy in Your Relationship Rina Mcnally
  26. Organize and Create Discipline: An A-to-Z Guide to an Organized Existence
    Organize and Create Discipline: An A-to-Z Guide to an Organized Existence Justin Klosky
  27. 15 Journaling Secrets: How To Establish Consistent Journaling Habit For Better Thinking And Self Understanding
    15 Journaling Secrets: How To Establish Consistent Journaling Habit For Better Thinking And Self Understanding Alex Zozovsky
  28. Brain Training Mastery: Improve your memory, Focus and self-confidence
    Brain Training Mastery: Improve your memory, Focus and self-confidence cindy f. crosby
  29. Photographic Memory: Create Habits To Help You Improve Your Memory, Clarity And Focus
    Photographic Memory: Create Habits To Help You Improve Your Memory, Clarity And Focus Luke Basilicat
  30. Living On Purpose: Five Deliberate Choices to Realize Fulfillment and Joy
    Living On Purpose: Five Deliberate Choices to Realize Fulfillment and Joy Kristine Carlson
  31. Four Ways to Click: Rewire Your Brain for Stronger, More Rewarding Relationships
    Four Ways to Click: Rewire Your Brain for Stronger, More Rewarding Relationships Amy Banks
  32. How to Respect Yourself Coaching & Meditations Assertiveness & confidence: Be authentic, self-care, honor your energies, empowerment brave, draw healthy boundary, know your worth, high self-esteem
    How to Respect Yourself Coaching & Meditations Assertiveness & confidence: Be authentic, self-care, honor your energies, empowerment brave, draw healthy boundary, know your worth, high self-esteem ThinkAndBloom
  33. 70 Things Your 70-Year-Old Self Wants You To Know: Life Lessons and Life Hacks To Save You From A Lifetime of Regret
    70 Things Your 70-Year-Old Self Wants You To Know: Life Lessons and Life Hacks To Save You From A Lifetime of Regret Quincy Washington
  34. Communication in Relationships: How to Be Quick to Listen, Slow to Speak and Slow to Anger for a Deeper Love and Intimacy in Your Relationship
    Communication in Relationships: How to Be Quick to Listen, Slow to Speak and Slow to Anger for a Deeper Love and Intimacy in Your Relationship Rina Mcnally
  35. The Art of Decluttering and Organizing: How to Tidy Up Your Home, Stop Clutter, and Simplify Your Life (Without Going Crazy)
    The Art of Decluttering and Organizing: How to Tidy Up Your Home, Stop Clutter, and Simplify Your Life (Without Going Crazy) Alex Wong
  36. Mindfulness Made Easy - Pro Tips for More Calm and Less Stress
    Mindfulness Made Easy - Pro Tips for More Calm and Less Stress Melissa Georgiou
  37. Coping with Uncertainty: Knowledge is Power; Clarity is Power
    Coping with Uncertainty: Knowledge is Power; Clarity is Power Dr. Denis McBrinn
  38. How to Live an Organized Life
    How to Live an Organized Life Introbooks Team
  39. Dealing with codependency How to empower yourself? coaching session & meditation: Self-care, break free from the cycle, boost self-confidence self-esteem, independent self-love, cure affliction
    Dealing with codependency How to empower yourself? coaching session & meditation: Self-care, break free from the cycle, boost self-confidence self-esteem, independent self-love, cure affliction ThinkAndBloom
  40. Affirmations on Procrastinations Do It Now Power Cycle: No more laziness, Transform yourself, change to productivity, master your habits, effortless strength courage discipline, Act instantly
    Affirmations on Procrastinations Do It Now Power Cycle: No more laziness, Transform yourself, change to productivity, master your habits, effortless strength courage discipline, Act instantly ThinkAndBloom
  41. Grit Don't Quit: Developing Resilience and Faith When Giving Up Isn't an Option
    Grit Don't Quit: Developing Resilience and Faith When Giving Up Isn't an Option Bianca Juarez
  42. Mid-Life Career Rescue: The Call For Change: How to Confidently Leave a Job You Hate and Start Living a Life You Love, Before It’s Too Late
    Mid-Life Career Rescue: The Call For Change: How to Confidently Leave a Job You Hate and Start Living a Life You Love, Before It’s Too Late Cassandra Gaisford
  43. Declutter Your Mind: Reduce Anxiety, Stop Worrying, Master Your Emotions, Stop Overthinking and Negative Thinking with Good Habits
    Declutter Your Mind: Reduce Anxiety, Stop Worrying, Master Your Emotions, Stop Overthinking and Negative Thinking with Good Habits Jack Peace
  44. Be Your Own Hero: 8 Steps to Transform Your Life
    Be Your Own Hero: 8 Steps to Transform Your Life Lesley Van Staveren
  45. Intelligence: Memory Improvement, Personality Types, and Brain Training Tips the Intellectually Curious
    Intelligence: Memory Improvement, Personality Types, and Brain Training Tips the Intellectually Curious Adrian Tweeley
  46. Don't Care What Other People Think: How To Be Unique, Write Your Own Story, Take Back Control & Live Life Your Way
    Don't Care What Other People Think: How To Be Unique, Write Your Own Story, Take Back Control & Live Life Your Way Lance Anthony Sea
  47. Find Your Creative Mojo: How to Overcome Fear, Procrastination and Self-Doubt to Express your True Self
    Find Your Creative Mojo: How to Overcome Fear, Procrastination and Self-Doubt to Express your True Self Josh Langley
  48. Sensual Intelligence: The Lost IQ: Reclaim the Wisdom, Power, and Joy of Your Body
    Sensual Intelligence: The Lost IQ: Reclaim the Wisdom, Power, and Joy of Your Body Shawnrey Notto
  49. Healthy Boundary Meditation Own your power: Assertiveness, filter out toxic people & circumstances, no more co-dependency, speak up for yourself, self-empowerment, say no without guilt
    Healthy Boundary Meditation Own your power: Assertiveness, filter out toxic people & circumstances, no more co-dependency, speak up for yourself, self-empowerment, say no without guilt ThinkAndBloom
  50. Untethered: Living the digital nomad life in an uncertain world
    Untethered: Living the digital nomad life in an uncertain world Nathan James Thomas
  51. Communication Skills: Master the Art of Analyzing People, Talk to Anyone with Confidence, and Instantly Boost Your Social Intelligence
    Communication Skills: Master the Art of Analyzing People, Talk to Anyone with Confidence, and Instantly Boost Your Social Intelligence Andy Gardner
  52. How To Clutter Free Your Home: Your Step By Step Guide To Clutter Free Your Home
    How To Clutter Free Your Home: Your Step By Step Guide To Clutter Free Your Home HowExpert
  53. Procrastination Is Not Laziness: Simple Science-Based Tools to Stop Procrastinating
    Procrastination Is Not Laziness: Simple Science-Based Tools to Stop Procrastinating Dylan J. Parker
  54. Quit Sugar Coaching & Self-Hypnosis Meditation Healthy lifestyle: stop cravings instantly, restore your health, anti-inflammatory, heal immune system, detox body, no more binge eating, get slim
    Quit Sugar Coaching & Self-Hypnosis Meditation Healthy lifestyle: stop cravings instantly, restore your health, anti-inflammatory, heal immune system, detox body, no more binge eating, get slim ThinkAndBloom
  55. Nothing Scares Me: Charge Forward With Confidence, Conquer Resistance, and Break Through Your Limitations
    Nothing Scares Me: Charge Forward With Confidence, Conquer Resistance, and Break Through Your Limitations Scott Allan
  56. Everyday Wellness: 12 steps to a healthier, happier you
    Everyday Wellness: 12 steps to a healthier, happier you MaryRuth Ghiyam
  57. Building Resilience: Rewire Your Brain, Think Your Way To A Better Life, Develop A Strong Mental Foundation And Heal Your Life To Create A New You.
    Building Resilience: Rewire Your Brain, Think Your Way To A Better Life, Develop A Strong Mental Foundation And Heal Your Life To Create A New You. Pradip N Das
  58. Creativity: Use Your Intelligent Brain to Boost Your Creative Skills
    Creativity: Use Your Intelligent Brain to Boost Your Creative Skills Samirah Eaton
  59. Say It Out Loud: Using the Power of Your Voice to Listen to Your Deepest Thoughts and Courageously Pursue Your Dreams
    Say It Out Loud: Using the Power of Your Voice to Listen to Your Deepest Thoughts and Courageously Pursue Your Dreams Vasavi Kumar
  60. A Pocket Coach Guide to Self-Care: Confidence, Kindness, Calm, Sleep
    A Pocket Coach Guide to Self-Care: Confidence, Kindness, Calm, Sleep Dr. Sarah Jane Arnold
  61. Making Mental Might: How to Look Ten Times Smarter Than You Are
    Making Mental Might: How to Look Ten Times Smarter Than You Are Bernard Patten
  62. CBT Workbook for Teens: Essential Coping Skills and Self-Help Activities to Overcome Anxiety and Stress. Conquer Negative Thinking and Successfully Manage Social Anxiety and Shyness
    CBT Workbook for Teens: Essential Coping Skills and Self-Help Activities to Overcome Anxiety and Stress. Conquer Negative Thinking and Successfully Manage Social Anxiety and Shyness David Lawson PhD
  63. Finding Peace Through Minimalism. Declutter Your House, get Rid of the Unneeded and Clear Your Mind: Learn the Signs That Are Telling You to Declutter & Learn Essential Tips for Minimalist Beginners
    Finding Peace Through Minimalism. Declutter Your House, get Rid of the Unneeded and Clear Your Mind: Learn the Signs That Are Telling You to Declutter & Learn Essential Tips for Minimalist Beginners MARC RYAN
  64. Active Listening: How to Listen in a Distracted World to Build Trust, Improve Conversations and Deepen Relationships
    Active Listening: How to Listen in a Distracted World to Build Trust, Improve Conversations and Deepen Relationships Andy Gardner
  65. Heart Breath Mind: Train Your Heart to Conquer Stress and Achieve Success
    Heart Breath Mind: Train Your Heart to Conquer Stress and Achieve Success Leah Lagos
  66. Overloaded and "Over it”: Create New Habits
    Overloaded and "Over it”: Create New Habits Katie Reeves
  67. Yesterday, Today, and Tomorrow: How to Embrace Imperfection and Stop Overthinking: A Practical Guide from Someone Who Has Been There
    Yesterday, Today, and Tomorrow: How to Embrace Imperfection and Stop Overthinking: A Practical Guide from Someone Who Has Been There Allison S Thomas
  68. Self-Discipline: Develop A Monk Mindset, Unbreakable Habits, Navy Seal Mental Toughness, and Increase Your Productivity to Create a Life of Abundance & Success in Business, Relationships, and More!
    Self-Discipline: Develop A Monk Mindset, Unbreakable Habits, Navy Seal Mental Toughness, and Increase Your Productivity to Create a Life of Abundance & Success in Business, Relationships, and More! Harrison Walton

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

7 dage gratis
  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

7 dage gratis
  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem2 konti

179 kr. /måned

Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

7 dage gratis
  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis