Start tilbuddet

Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Start tilbuddet

Mindfulness Meditation in Everyday Life

Start tilbuddet
11 Anmeldelser

4.3

Længde
1T 35M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

In this follow-up to Mindfulness Meditation in Everyday Life, Kabat-Zinn adds a decidedly American flair to the elusive art of living fully in each moment as it unfolds. This product includes guided instruction in mindful walking, sitting meditation, mindful hatha yoga, and also Kabat-Zinn's responses to questions from workshop participants, which may help deepen both one's understanding and commitment to the cultivation of mindfulness.

© 2020 Better Listen (Lydbog): 9781615441884

Release date

Lydbog: 13. juni 2020

Tags

Andre kan også lide...

  1. Guided Mindfulness Meditation, Series 1 Jon Kabat-Zinn
  2. Jon Kabat-Zinn Mindfulness Compilation Jon Kabat-Zinn
  3. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  4. Mindfulness Meditation in Everyday Life & Exercises and Meditations Jon Kabat Zinn
  5. No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are Jack Kornfield
  6. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  7. The Power of Now Eckhart Tolle
  8. Living Untethered: Beyond the Human Predicament Michael A. Singer
  9. The Art of Communicating Thich Nhat Hanh
  10. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  11. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  12. The Art of Breathing Dr Danny Penman
  13. Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive Kristin Neff
  14. The Untethered Soul Guided Journal: Practices to Journey Beyond Yourself Michael A. Singer
  15. Conscious: A Brief Guide to the Fundamental Mystery of the Mind Annaka Harris
  16. Real Love: The Art of Mindful Connection Sharon Salzberg
  17. Tao Te Ching: A New English Version Stephen Mitchell
  18. How to See Yourself As You Really Are His Holiness the Dalai Lama
  19. There's A Spiritual Solution to Every Problem Wayne W. Dyer
  20. Be Love Now: The Path of the Heart Ram Dass
  21. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  22. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  23. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  24. Stillness Speaks Eckhart Tolle
  25. The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life Sue Morter
  26. Mindfulness Meditation for Higher Consciousness Glenn Harrold
  27. Mindfulness in 8 Days Kathirasan K
  28. Living a Life of Inner Peace Eckhart Tolle
  29. The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit Deepak Chopra, MD
  30. In Love with the World: What a Buddhist Monk Can Teach You About Living from Nearly Dying Yongey Mingyur Rinpoche
  31. Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out Suzan Colón
  32. Chakra Healing Meditation Linda Hall
  33. On the Mystery of Being: Contemporary Insights on the Convergence of Science and Spirituality Deepak Chopra
  34. The Seat of the Soul: 25TH Anniversary Edition Gary Zukav
  35. The Art of Happiness: A Handbook for Living His Holiness the Dalai Lama
  36. Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
  37. Cultivating Intuitive Faith and True Surrender Ram Dass
  38. Living a Course in Miracles: An Essential Guide to the Classic Text Jon Mundy, PhD
  39. Mindfulness Meditation for Relaxation Glenn Harrold
  40. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  41. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  42. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  43. Practicing the Power of Now Eckart Tolle
  44. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  45. Why Has Nobody Told Me This Before? Julie Smith
  46. Hyperfocus: How to Work Less and Achieve More Chris Bailey

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned

  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis
Læs mere
Udforsk
Brugbare links
Sprog og region

  • Dansk

  • Danmark

  • App Store
  • Google Play
Følg os