Mindfulness: The Audio Masterclass: The Comprehensive Guide to Mindful Practice Martha Langley
Mindfulness: 25 Ways to Live in the Moment Through Art
- Forfatter
- Indlæser
- Forlag
- 8 Bedømmelse
3.3
- Længde
- 4T 59M
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- Engelsk
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Random House presents the audiobook edition of Mindfulness by Christopher Andre, read by John Sackville.
'Everything about this book is exquisite...I wholeheartedly recommend it' Mark Williams
Mindfulness Is a uniquely beautiful work. This bestselling book draws upon art as a source of inspiration. Expert practitioner Christophe Andre invites us to consider paintings while practising mindfulness techniques. With stunning simplicity and clarity, he sets out 25 lessons that could change your life - from understanding what it means to live mindfully, to useful tips for everyday situations.
Mindfulness offers an enduring source of quiet contemplation, enabling us to still our minds and become calmly aware of the present moment. From acceptance to freedom, from happiness to love, Mindfulness shows us how to approach our lives as living works of art.
*With PDF download*
(c) 2014, Christophe Andre (P) 2019 Penguin Audio
© 2019 Ebury Digital (Lydbog): 9781473567498
Oversættere: Dr Trista Selous
Udgivelsesdato
Lydbog: 3. januar 2019
Bøger, der ligner Mindfulness: 25 Ways to Live in the Moment Through Art
- Exercising Your Soul: Fifteen Minutes a Day to a Spiritual Life Gary Jansen
- The Ten Worlds: The New Psychology of Happiness Ash ElDifrawi, PsyD, Alex Lickerman, MD
- Why Worry George Lincoln Walton
- Mariel Hemingway's Healthy Living from the Inside Out: Every Woman’s Guide to Real Beauty, Renewed Energy, and a Radiant Life Mariel Hemingway
- The Self-Employment Survival Guide: Proven Strategies to Succeed as Your Own Boss Jeanne Yocum
- In the Dark: New Ways to Avoid the Harmful Effects of Living in a Technologically Connected World Jason Bawden-Smith
- Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose Drew Manning
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