Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Memory Improvement Guidebook: Step-by-step Guide to Improve Your Memory, Rewire Your Brain, and Stop Overthinking. Find Out the Key to Realize Your Life Goals, Remember More, and Be More Productive

3 Anmeldelser

5

Serier

3 of 4

Længde
3T 20M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Unlock the Secrets to a Stronger Memory and Sharper Mind

Are you struggling with forgetfulness or suspect you might have a memory disorder? If so, it's time to take action. A strong memory is crucial for both academic success and professional performance, and it all starts with the health of your brain.

In "Memory Improvement Guidebook," you'll discover:

A Comprehensive Overview of Memory: • Understand what memory is, the different types, and how it functions. The Science of the Brain: • Dive into the structure of the brain, its stages, and how memory lasts. Mind Mapping Techniques: • Learn how mind mapping can revolutionize the way you memorize information. Stress Management for Memory Improvement: • Discover the impact of stress on memory and how to manage it effectively. Nutrition for Your Brain: • Explore the relationship between food and memory and the key foods that support optimal brain health. Dealing with Memory Disorders: • Get a detailed look at common memory disorders like dementia and Alzheimer's disease, including their signs, symptoms, and causes.

This book is a step-by-step blueprint to unlocking your true potential and acquiring powerful skills that usually take weeks or years to master. With a healthy cognitive ability, you can enhance your ability to learn new information and improve your memory, regardless of your age.

What step will you take today to repair your memory?

Click the "BUY NOW" button to embark on your journey to a healthier brain and a vital memory.

© 2024 PETER GOLDBERG (Lydbog): 9798882263934

Release date

Lydbog: 3. maj 2024

Andre kan også lide...

  1. Joy at Work: Organizing Your Professional Life Marie Kondo
  2. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
  3. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  4. Hyperfocus: How to Work Less and Achieve More Chris Bailey
  5. The Knowledge Illusion: The myth of individual thought and the power of collective wisdom Philip Fernbach
  6. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  7. Insight: The Power of Self-Awareness in a Self-Deluded World Tasha Eurich
  8. Why Has Nobody Told Me This Before? Julie Smith
  9. Unstressable: A Practical Guide to Stress-Free Living Mo Gawdat
  10. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  11. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  12. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  13. Focus: The Hidden Driver of Excellence Daniel Goleman
  14. Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time Sarah Harvey
  15. Polyvagal Prompts: Finding Connection and Joy through Guided Explorations Deb Dana, LCSW
  16. Workbook: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Liam Daniels
  17. The Avoidant Attachment Workbook: Get Over the Fear of Intimacy, Uncover Deactivation Triggers, and Move to Secure Attachment Melanie Barnett
  18. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  19. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  20. Leadership Strategy and Tactics: Learn to Lead Like a Navy SEAL, from the Bestselling Author of 'Extreme Ownership' and 'The Dichotomy of Leadership' Jocko Willink
  21. Feel It All: A Therapist’s Guide to Reimagining Your Relationship with Sex Casey Tanner
  22. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  23. The Power of Words: How to Speak, Listen and Think Better Mariano Sigman
  24. Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life Beth Kempton
  25. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  26. Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse Dana Morningstar
  27. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  28. Everybody Lies: Big Data, New Data, and What the Internet Can Tell Us About Who We Really Are Seth Stephens-Davidowitz
  29. Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life) Nicole Vignola
  30. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis