Start tilbuddet

Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Start tilbuddet

Mediterranean Diet: Planner and Menu Booklet for Enthusiasts and Beginners

Start tilbuddet
7 Anmeldelser

4

Længde
30M
Sprog
Engelsk
Format
Kategori

Fakta

The Mediterranean diet revealed!

The Mediterranean diet has become a popular way of living and eating among even those outside of this European region. Reasons for doing so are not scarce. The Mediterranean diet is based on healthy oils and fats and the natural fruits that nature provides for us.

Those who have studied this healthy lifestyle have become accustomed with its pros and cons. Learn the benefits and the foods you should include in your diet by listening through this quick guide and finding out for yourself what can make your body tick better.

© 2020 A to Z Publishing (Lydbog): 9781987187267

Release date

Lydbog: 11. marts 2020

Tags

Andre kan også lide...

  1. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  2. Mediterranean Diet AK Publishing.Life
  3. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  4. The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
  5. The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out David Wolfe
  6. Fast This Way: Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be Dave Asprey
  7. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
  8. The Last Diet: Discover the Secret to Losing Weight – For Good Shahroo Izadi
  9. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  10. Weight Loss Diet: Plan and Motivation for Those Who Want to Lose Belly Fat Walter Gray
  11. Keto Diet: Weigh Less and De-Stress with Healthy Fats and Detox Faster Sarah DeMois
  12. No Sugar Diet: A Proven Plan with Recipes to Stop Cravings and Live Healthier Shelbey Andersen
  13. Thyroid Diet: Lose Weight Fast and Control Your Metabolism Despite Hypothyroidism John Cook
  14. Prevention Mediterranean Table The Prevention
  15. Intermittent Fasting: The Complete Guide to Lose Weight, Heal your Body, and Live a Healthy Life Christopher Collins
  16. The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good Deborah Beck Busis
  17. Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
  18. Nutrition For Dummies: 6th Edition Carol Ann Rinzler
  19. Foods for Health: Choose and Use the Very Best Foods for Your Family and Our Planet Barton Seaver
  20. How to Make Disease Disappear Rangan Chatterjee
  21. The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease Tom O'Bryan, DC, CCN, DACBN
  22. SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Darin Olien
  23. The Keto Collagen Diet: Discover the Benefits of Bone Broth and Collagen with Ketogenic Diet to Help You Lose Weight, Cure Keto Flu, Improve Gut Health, and Reverse Aging Kendall Arrison
  24. Glucose Goddess Method: A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing Jessie Inchauspe
  25. The Future of Nutrition: An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right T. Colin Campbell PhD
  26. Weight Loss Diet: Lose Belly Fat with Proven Techniques from Different Diets John Cook
  27. The Mindful Vegan: A 30-Day Plan for Finding Health, Balance, Peace, and Happiness Lani Muelrath
  28. The Low-Carb Fraud T. Colin Campbell PhD
  29. Weight Loss Diet: The No Sugar, Ketogenic, Alkaline, and Renal Diets Shelbey Andersen
  30. Not a Diet Book: Take Control. Gain Confidence. Change Your Life. James Smith
  31. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Robert H. Lustig
  32. The Rules of “Normal” Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between! Karen R. Koenig, LICSW, M.Ed.
  33. Living Low Carb: Revised & Updated Edition – The Complete Guide to Choosing the Right Weight Loss Plan for You: Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You Jonny Bowden, PhD, CNS
  34. The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Steven R. Gundry, MD
  35. Super Immunity: A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round Joel Fuhrman
  36. The Fast800 Diet: Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health Dr Michael Mosley
  37. The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting Dr Michael Mosley
  38. Negative Calorie Diet: Weight Loss Plans and Meals for Low-Calorie Dieters Shelbey Andersen
  39. The Science of Diet & Exercise Scientific American
  40. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  41. Eat Real to Heal: Using Food As Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More Nicolette Richer
  42. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  43. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  44. Why Has Nobody Told Me This Before? Julie Smith
  45. Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever Dave Asprey

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned

  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis
Læs mere
Udforsk
Brugbare links
Sprog og region

  • Dansk

  • Danmark

  • App Store
  • Google Play
Følg os