Mindful Framing: Transform Your Anxiety Into Vital Energy Oscar Segurado
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
Meditation and Yoga
- Af
- Forlag
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Initially, the sole purpose of practicing yoga was to experience spiritual enlightenment. In Sanskrit (the ancient language of India), yoga translates as "yoke" or "union," describing the integration of mind and body to create a greater connection with one's own pure, essential nature. Classes that have gained popularity in the United States usually teach one of the many types of hatha yoga, a physical discipline which focuses mainly on asanas (postures) and breath work in order to prepare the body for spiritual pursuits. We will attempt to simplify the ancient practice of yoga by showing you some basic yoga positions, giving you tips on performing yoga exercises, and inducting meditation practices into your everyday life. Through yoga and meditation, you could come to a new level of enlightenment with your personal life and enhance the quality of your existence. No longer is yoga a mysterious phenomenon. It is now simply a way to keep you healthy and aligned. Now relax and read on as we explore yoga and meditation.
© 2019 BookRix (E-bog): 9783736854758
Udgivelsesdato
E-bog: 27. juni 2019
Andre kan også lide...
- Inspiration for the Soul Kate Marr Kippenberger
- Soul Food: Recipes for a happier life Kate Marr Kippenberger
- Yoga Introduction Annie Besant
- Essential Tools for Empaths: Sacred Keys to Develop Your Inner Gifts Rev. Dr. Cindy Paulos
- Shine: A Simple Guide to Finding Your Light and Letting It Shine on the World Mary Obana
- Harmony Within: Awaken Your Chakras, Heal Your Body, Ascend Higher Nicole Sparkman
- MEDITATION FOR BEGINNERS: UNDERSTAND AND USE MEDITATION FOR MINDFULNESS; STRESS MANAGEMENT, RELAXATION AND OTHER BENEFITS simply healthy
- Gratitude Bible-Based Affirmations: Beginning your days with gratitude, train yourself to thank God daily; Grow and become spiritually rich through the leading of the Word of God Good News Meditations
- The Psychic Abilities of Being an Empath: A practical guide to setting boundaries without feeling guilty, protecting yourself, and increasing your self-esteem ... so you can take control back over your life S.C. Rowse
- Mindful Living: How Mindfulness simplified my life and brought back happiness MindfulDevMag
- Guided Mindfulness Meditation 40 Day Challenge For Beginners (2 in 1): 10-60 Minute Meditation Scripts For Overcoming Anxiety, Depression, Insomnia, Self-Healing, Relaxation& Sleep Courtney Harrows
- Adapt Your Thinking: Transform Stagnation Into Growth Caleb David
- Chakra Healing for Beginners: Learn How to Awaken, Balance, Heal, Unblock Your 7 Chakras, and Boost Your Positive Energy Through Chakra Meditation Techniques, Mindful Meditation, and Yoga Tianna Green
- Yoga for beginners: The easy guide to yoga practice, improve you spirit and health benefits, calm your mind and yoga poses for flexibility, strenght and relaxation. Paige Hyde
- Hypnosis For Confidence 5 in 1: Develop Everyday Courage and Transform Your Life, Confidence, and Self-Esteem. Meditation and Hypnosis Productions
- Cosmic Habit Force Mitch Horowitz
- 5 Spiritual Steps to Overcome Adversity: How to Use the Cosmic 2x4 to Hit a Homerun Dr. Judy Morley
- Kundalini Awakening: The Final Guide to Increase Your Willpower and Improve Your Habits – Extendend Edition Marius K. Green
- Self Esteem Solution: Gain Confidence in Relationship, Success and Overcoming Social Stress, Fear, and Anxiety Robert J. Finger
- The Path to Forgiveness: Moving Forward with Hope and Healing One Day at a Time Dr. Preston C VanLoon
- Accepting Change and Moving On: Healing through Loss and Letting Go Dr. Emmett Miller
- Serenity Prayer: Imagery, Deep Relaxation, Timeless Wisdom Dr. Emmett Miller
- Energy and other experiments for dreaming consciously Kwame Adapa
- Inner Peace Manual Rev. Dr. Cindy Paulos
- Healing Is A Choice: Walking in Emotional Healing Pastor Len Parsons
- The power of Good Habits & Self Esteem Affirmations: Attract Success, Increase Your Confidence and Improve Self-Esteem. Change yourself with Motivational Affirmations for Building Confidence mike deans
- Heal from the root course Self Healing Remedy Find the Seed Pattern Coaching Session & Meditation Course: Chakras healing, full integration, deep awareness, ultimate drug free therapy Bloom
- New Choices In Natural Healing Bill Gottlieb
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedFlex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Sprog og region
Dansk
Danmark
