Mayo Clinic Guide to Fibromyalgia: Strategies to Take Back Your Life
- Forfattere
- Forlag
- Udgaver
2
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
"Coming from one of the most reliable, respected health resources that Americans have, this book is the first one a newly diagnosed patient should consult." —Publishers Weekly
Drawing on decades of experience in treating fibromyalgia, this book can help people with this much-misunderstood condition return to a fulfilling, enjoyable life. From personal stories of patients to the compassionate expertise of its medical editors, this guide seeks to inform, first explaining what fibromyalgia is—and isn't—and helps guide readers toward finding the best mix of research-supported strategies for managing their symptoms. Also included is an actionable daily plan that can be started right away. This book:
· Defines fibromyalgia, describes what causes it, and lists the challenges it can pose
· Outlines treatment options
· Describes strategies for managing fibromyalgia
· Provides steps toward working with your health care team and family and creating a daily action plan for managing symptoms
© 2019 Mayo Clinic Press (E-bog): 9780795352775
Udgivelsesdato
E-bog: 24. september 2019
Andre udgaver
Andre kan også lide...
- The Holistic Fibromyalgia Treatment Plan: 28-Day Plans for Healthy Digestion, Therapeutic Movement, and Emotional Well-Being Amarilis Méndez
- The Core 4: Embrace Your Body, Own Your Power Steph Gaudreau
- Yoga for Cancer: The A to Z of C: How yoga can reduce the side effects of treatment for cancer Vicky Fox
- Yoga Assists: A Complete Visual and Inspirational Guide to Yoga Asana Assists Sharon Gannon, David Life
- The Body Heals Itself: How Deeper Awareness of Your Muscles and Their Emotional Connection Can Help You Heal Emily A. Francis
- The Bowersox Protocol for Fibromyalgia and Chronic Fat Harold J. Bowersox
- Functional Training for the Mind: How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration Jeremy Bhandari
- Ketoazz - Ketogenic Diet for Beginners and Dummies Jackie Noblt
- Lighter: Create Lasting and Healthy Habits to Lose Weight & Keep It Off for Life Without the Struggle Erika Flint
- Mod Mex: Cooking Vibrant Fiesta Flavors at Home Joanna Pruess, Scott Linquist
- Gita and the Art of Selling : Memoirs of a Sales Yogi Kiran Bettadapur
- Thin Within: A Grace-Oriented Approach to Lasting Weight Loss Judy Halliday, Arthur Halliday
- Selfie Made: Your Ultimate Guide to Social Media Stardom Meridith Valiando Rojas
- The Fat-Free Truth: Real Answers to the Fitness and Weight-Loss Questions You Wonder about Most Liz Neporent, Suzanne Schlosberg
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her