Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Mattering Attachment Styes in Relationships: A Practical Guide to Overcome Relationship Anxiety, Break Bad Relationship Habits, and Create Secure Relationships With These Easy-to-Implement Strategies

Længde
3T 18M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

This comprehensive guide explores the fundamental concept of attachment styles and their profound impact on relationships. The book emphasizes that approximately 55% of people have a secure attachment style, characterized by comfort with intimacy and healthy relationship patterns, while 45% experience insecure attachment styles that can create challenges in forming and maintaining relationships.

The book aims to help readers identify and understand their attachment patterns, offering practical strategies to build stronger connections. It breaks down complex attachment theory into digestible concepts, providing self-assessment tools and actionable steps for improvement. The guide addresses different attachment styles - anxious, avoidant, and disorganized - offering targeted advice for each.

The content focuses on transforming relationship dynamics without suggesting that readers are "broken." Instead, it emphasizes personal growth and understanding as pathways to healthier relationships. The book combines scientific research with practical applications, helping readers navigate relationship challenges while building self-awareness and stronger connections with partners.

© 2025 Angela Igbayima (Lydbog): 9798347812608

Release date

Lydbog: 26. januar 2025

Andre kan også lide...

  1. Relationship Dynamics Ola Zaccheus
  2. It Will Never Happen to Me: Growing Up with Addiction as Youngsters, Adolescents, and Adults Claudia Black
  3. Dating with Discernment: 12 Questions to Make a Lasting Marriage Sam A. Andreades
  4. Stop Anxiety in Relationships: How to Eliminate Attachment & Fear of Abandonment, Jealousy and Insecurity in Your Relationships! Stop Negative Thinking, Improve Communication, Understand Couple Conflicts Crystal Heal
  5. Reclaim Your Relationship: A Workbook of Exercises and Techniques to Help You Reconnect with Your Partner Ronald T. Potter-Efron
  6. SPEAK WITH NO FEAR: How to Communicate Clearly and Effectively at Work (Bundle 2 in 1) Julia Arias
  7. Truth Freestyle Duty. Live & Work confidently between Conformism & Freedom: incl. Bonus – Use motivation emotional intelligence & resilience, learn communication rhetoric & conflict management Simone Janson
  8. Mindful Love: A Practical Guide for Healing Yourself, Finding the Love of Your Life & Maintaining a Healthy Long-Term Relationship Jason Kwan
  9. Passive Aggressive Notes: Painfully Polite and Hilariously Hostile Writings Kerry Miller
  10. STOP ANXIETY IN RELATIONSHIPS: How to Eliminate Attachment & Fear of Abandonment, Jealousy and Insecurity in Your Relationships! Stop Negative Thinking, Improve Communication, Understand Couple Conflicts Crystal Heal
  11. Repeat After Me: A Workbook for Adult Children Overcoming Dysfunctional Family Systems Claudia, Black
  12. In Love for Life: Building or Rebuilding a Great Marriage Mike Mazzalongo
  13. Mastering the Addicted Brain: Building a Sane and Meaningful Life to Stay Clean Walter Ling
  14. Anxiety in Relationships for Couples: A Guide to Learn to Feel Safe by Uncovering the Barriers to a Loving Relationship, Getting Rid of Negative Thoughts, Insecurity, and Coping with Attachment and Jealousy Astrid Windrow
  15. Managing Negativity in Relationships: Effective Techniques for Handling Negative Individuals Olivia Moore
  16. MOMfulness: Mothering with Mindfulness, Compassion, and Grace Denise Roy
  17. Learning to Live with Uncertainty Estelle Frankel
  18. Play Therapy Activities for Mindfulness: 80 Play-Based Exercises to Improve Emotional Regulation and Strengthen the Parent-Child Connection Melissa LaVigne
  19. LIVING IN THE PRESENT: THE ART OF MINDFULNESS AND FINDING INNER PEACE Henry J. Howes
  20. Healing Leadership Trauma: Finding Emotional Health and Helping Others Flourish Nicholas Rowe
  21. The Other 8 Hours: Maximize Your Free Time to Create New Wealth and Purpose Robert Pagliarini
  22. Everything (Almost) in Its Place: Control Chaos, Conquer Clutter, and Get Organized the Buttoned Up Way Sarah Welch
  23. All Feelings Welcome: Parenting Practices for Raising Caring, Confident, and Resilient Kids Callie Christensen
  24. Motivating Adolescents: Practical Wisdom To Help Ignite Your Teen’s Inner Drive Robin Theiss
  25. Rising Above the Storm: A Journey to Overcoming Depression: Healing, Finding Hope, and Reclaiming Joy Isabella Stone
  26. Take Back Your Time: How to Regain Control of Work, Information, and Technology Jan Jasper
  27. Attachment Parenting: Advice, Tips and Solutions for Caring for Your Baby Lacie Rader
  28. Wonderful Ways to Be a Stepparent Judy Ford
  29. Raising Daughters: How to Raise Balanced and Responsible Daughters in our Cluttered World Through Positive Parenting John S. Roberts
  30. The End of Procrastination: How to Stop Postponing and Live a Fulfilled Life Petr Ludwig
  31. Addicted to Busy: Recovery for the Rushed Soul Brady Boyd
  32. Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster Linda Graham
  33. The Psychology of Procrastination: Understand Your Habits, Find Motivation, and Get Things Done Hayden Finch
  34. Achieve More in a Fraction of Time.: Getting Quick Results by Leveraging, Prioritizing and Focusing. OLAYINKA EMMANUEL
  35. It's Your Choice!: Decisions That Will Change Your Life Marjorie McKinnon
  36. Victims No Longer: The Classic Guide for Men Recovering from Sexual Child Abuse Mike Lew
  37. Crafting Connection: Transform how you communicate with yourself and others Felicity Dwyer
  38. The Resilience Reflex: Turning Stress Into Strength Catherine Sienna
  39. Fear Conditioning: Training Someone to Associate Fear with Certain Stimuli Cito Harder
  40. Courage Doesn't Always Roar, and Sometimes It Does: Re-Defining Courage with Daily Inspirations Mary Anne Radmacher

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet