Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Mastering Your Thoughts: Mind-Hacks No One’s Talking About, Detachment Secrets and How to Kick Inner Emotions Into High Gear

2 Anmeldelser

4.5

Længde
3T 25M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

If you've always wanted to take control of your life but feel like you're stuck in an endless cycle, then keep reading.

Are you sick and tired of toxic thought patterns running your life?

Do you finally want to say goodbye to all the self-doubt, anxiety, regret, guilt, and discover what actually works for you?

You see, getting rid of your toxic thought patterns doesn't have to be difficult, even if you've already consumed every other mindfulness book and video.

In fact, it's easier than you think.

Here's just a tiny fraction of what you'll discover:

The scientifically researched way to evaporate your negative thoughts and emotions with just two fingers

Negativity crushing natural remedies you won't believe

Self-forgiveness overload and how to smile at your past no matter what

The layer technique to self-actualization and why you have been unfulfilled up until now

Why your free time hobbies might be causing you a tidal wave of damage

The amazingly effective four-part solution to escaping negative relationships

Boundary setting mastery and how to stand strong as a mountain

Why befriending yourself may be your key to unchain the shackles of self-punishment

How to easily melt away harmful neural pathways & replace them with empowering ones

A made-for-you, 10-step daily empowerment ritual for thought mastery

The "dumping" method to journaling & how it can evaporate problems

And much more!

Imagine your friends' and families' faces when you're finally able to achieve your dreams without being suffocated by anxiety.

So, if you have a burning desire to finally start enjoying your life and never to let your thoughts deprive you of happiness again, then listen now…

© 2022 Author's Republic (Lydbog): 9781667944845

Release date

Lydbog: 15. februar 2022

Andre kan også lide...

  1. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  2. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  3. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  4. Your Sacred Self Wayne W. Dyer
  5. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  6. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  7. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  8. Pulling Your Own Strings Wayne W. Dyer
  9. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  10. The Law of Attraction, Plain and Simple: Create the Extraordinary Life That You Deserve Ricotti Sonia
  11. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  12. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  13. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
  14. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  15. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  16. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
  17. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  18. Boundaries and Relationships: Knowing, Protecting and Enjoying the Self Charles L. Whitfield, MD
  19. This Is Your Brain on Anxiety: What Happens and What Helps Faith G. Harper
  20. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  21. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  22. Practicing the Power of Now Eckhart Tolle
  23. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  24. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
  25. Best Self: Be You, Only Better Mike Bayer
  26. How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Dana K. White
  27. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
  28. Ten Times Happier: How to Let Go of What’s Holding You Back Owen O’Kane
  29. Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
  30. Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking Caroline Leaf
  31. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  32. When You're Ready, This Is How You Heal Brianna Wiest
  33. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  34. Heal Your Inner Child Glenn Harrold
  35. Move the Body, Heal the Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep Jennifer Heisz
  36. Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks; A Workbook for Managing Depression and Anxiety Seth J. Gillihan
  37. Empowered Love: Use Your Brain to Be Your Best Self and Create Your Ideal Relationship Steven Stosny, PhD
  38. From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds Susan Campbell, PhD
  39. Let Go Now: Embrace Detachment as a Path to Freedom Karen Casey
  40. Joy at Work: Organizing Your Professional Life Marie Kondo
  41. People Skills: How to Assert Yourself, Listen to Others, and Resolve Conflicts Robert Bolton
  42. I Wish I Knew This Earlier: Lessons on Love Toni Tone
  43. Complex PTSD: From Surviving to Thriving Pete Walker
  44. Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out Suzan Colón
  45. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  46. Mindfulness in 8 Days Kathirasan K

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis