Mastering Focus And Concentration To Rewire Your Brain: Harnessing Focus For Cognitive Transformation

MASTERING FOCUS AND CONCENTRATION TO REWIRE YOUR BRAIN

HARNESSING FOCUS FOR COGNITIVE TRANSFORMATION

WRITTEN BY: NEURO EDGE PUBLISHING

CONTENT

PART I: NEUROPLASTICITY FUNDAMENTALS

Neuroplasticity

Adding New Neurons

Changes In Neurocircuits

Experiments Of Impairment Or Loss

Emotional Experience And Neuroplasticity

Neuroplasticity And Awareness

PART II: UNDERSTANDING NEUROPLASTICITY

Critical Periods And Brain Change

Factors Influencing Neuroplasticity

The Mechanism Of Rapid Learning

Practical Protocols For Applying Neuroplasticity

PART III: ENHANCING NEUROPLASTICITY

Introduction To Various Ways Of Enhancing Neuroplasticity

Combining Behavioral Practices

Enhancing Alertness

Motivation And Its Role

Enhancing Focus

Visual Attention And Its Application

Reducing Blinking And Maintaining Focus

The Relationship Between Auditory Attention And Visual Focus

Implications For Different Learning Environments

PART IV: FOCUS AND ATTENTION

Superior Hearing Abilities In Animals

Learning Through Senses (Hearing, Braille, Visual)

Focus And Building Cones Of Attention

The Role Of Epinephrine In Focus

Attention Deficit Hyperactivity Disorder (Adhd)

Phone Addiction And Its Impact On Attention

Importance Of Text-Based Learning

PART V: SLEEP, LEARNING, AND ALERTNESS

Neuroplasticity And Its Relation To Sleep

Ultradian Cycles And Learning Periods

Eliminating Distractions For Better Focus

Non-Sleep Deep Rest (Nsdr) For Accelerated Learning

Combining Learning And Physical Activity

Periods Of Alertness In The 24-Hour Cycle

PART VI: STRATEGIES FOR LEARNING AND PLASTICITY

Strategies To Enhance Focus And Alertness

Neurochemicals And Their Role In Plasticity

Repetition, Reward, And Habit-Based Learning

© 2025 Infiniax (E-bog): 6610000972241

Release date

E-bog: 13. juli 2025