Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for Loving Someone Who Has Sexual Trauma: A Compassionate Guide to Supporting Your Partner and Improving Your Relationship

Loving Someone Who Has Sexual Trauma: A Compassionate Guide to Supporting Your Partner and Improving Your Relationship

Længde
7T 7M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

If your partner is a survivor of sexual trauma, they may experience anxiety, post-traumatic stress disorder (PTSD), depression, or feel triggered by intimate situations. And you may feel confused or unsure of how to support them. This gentle guide will give you the tools you need to help nurture intimacy and trust, and cultivate a secure relationship.

In Loving Someone Who Has Sexual Trauma, marriage, family, and sex therapist Megan Lara Negendank offers self-compassion and attachment-based communication skills to support your partner. You'll also learn powerful, trauma-informed techniques and strategies to help you understand the full impact of your partner's past experience, increase feelings of safety and connection, and ultimately improve your relationship in the here and now.

In this gentle guide, you'll discover:

● Communication skills to help promote trust

● How to avoid or deescalate from common triggers

● How to identify attachment styles and soothe conflict patterns

If you're ready to move beyond fear, anger, and disconnection to a thriving intimate relationship where you both can feel loved, safe, and connected, this book can help you get started.

© 2023 Tantor Media (Lydbog): 9798350874822

Udgivelsesdato

Lydbog: 31. oktober 2023

Andre kan også lide...

  1. Motherness: A Memoir of Generational Autism, Parenthood, and Radical Acceptance
    Motherness: A Memoir of Generational Autism, Parenthood, and Radical Acceptance Julie M. Green
  2. Romances & Practicalities: A Love Story (Maybe Yours!) in 250 Questions
    Romances & Practicalities: A Love Story (Maybe Yours!) in 250 Questions Lindsay Jill Roth
  3. Your Life Is A Book: How To Craft and Market Your Memoir
    Your Life Is A Book: How To Craft and Market Your Memoir Brenda Peterson, Sarah Jane Freymann
  4. Blessed Are the Misfits: Great News for Believers who are Introverts, Spiritual Strugglers, or Just Feel Like They're Missing Something
    Blessed Are the Misfits: Great News for Believers who are Introverts, Spiritual Strugglers, or Just Feel Like They're Missing Something Brant Hansen
  5. Fierce Joy
    Fierce Joy Susie Rinehart
  6. Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart
    Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart Alan D. Wolfelt, PhD
  7. Emotionally Immature Parents: A Recovery Workbook for Adult Children: Unpack Harmful Dynamics from Your Childhood, Empower Yourself As an Adult, and Set Boundaries for the Future
    Emotionally Immature Parents: A Recovery Workbook for Adult Children: Unpack Harmful Dynamics from Your Childhood, Empower Yourself As an Adult, and Set Boundaries for the Future Kai Tai Kevin Qiu
  8. Don't Burn Your Own House Down: Prioritizing Your Marriage, Your Spouse, and Yourself for a Deeper Connection
    Don't Burn Your Own House Down: Prioritizing Your Marriage, Your Spouse, and Yourself for a Deeper Connection Lindsey Maestas
  9. You're In Good Company: The Gift of Friendship, Motherhood, and Showing Up
    You're In Good Company: The Gift of Friendship, Motherhood, and Showing Up Ashlee Gadd
  10. The GREAT Morning Revolution: Daily Spiritual Practices for Meaningful Moments with God
    The GREAT Morning Revolution: Daily Spiritual Practices for Meaningful Moments with God Tara Beth Leach
  11. Growing Up Saved: When Loving God Feels Like Losing Yourself
    Growing Up Saved: When Loving God Feels Like Losing Yourself Kristen LaValley
  12. 31 Ways to Show Him What Love Is: One Month to a More Lifegiving Relationship
    31 Ways to Show Him What Love Is: One Month to a More Lifegiving Relationship Jefferson Bethke, Alyssa Bethke
  13. Now You Can Stop Running: Finding the Rest Your Soul Desperately Needs
    Now You Can Stop Running: Finding the Rest Your Soul Desperately Needs Terry Crist
  14. Fired Up about Consent
    Fired Up about Consent Sarah Ratchford
  15. Healing from Heartbreak: How to Grieve, Let Go, and Open Your Heart Again
    Healing from Heartbreak: How to Grieve, Let Go, and Open Your Heart Again Esandiar Institute
  16. Party of One: Truth, Longing, and the Subtle Art of Singleness
    Party of One: Truth, Longing, and the Subtle Art of Singleness Joy Beth Smith
  17. Attached to God: A Practical Guide to Deeper Spiritual Experience
    Attached to God: A Practical Guide to Deeper Spiritual Experience Krispin Mayfield
  18. The Resilience Mindset: How Adversity Can Strengthen Individuals, Teams, and Leaders
    The Resilience Mindset: How Adversity Can Strengthen Individuals, Teams, and Leaders Terry Healey