Loving Someone Who Has Sexual Trauma: A Compassionate Guide to Supporting Your Partner and Improving Your Relationship
- Forfatter
- Indlæser
- Forlag
- Længde
- 7T 7M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
If your partner is a survivor of sexual trauma, they may experience anxiety, post-traumatic stress disorder (PTSD), depression, or feel triggered by intimate situations. And you may feel confused or unsure of how to support them. This gentle guide will give you the tools you need to help nurture intimacy and trust, and cultivate a secure relationship.
In Loving Someone Who Has Sexual Trauma, marriage, family, and sex therapist Megan Lara Negendank offers self-compassion and attachment-based communication skills to support your partner. You'll also learn powerful, trauma-informed techniques and strategies to help you understand the full impact of your partner's past experience, increase feelings of safety and connection, and ultimately improve your relationship in the here and now.
In this gentle guide, you'll discover:
● Communication skills to help promote trust
● How to avoid or deescalate from common triggers
● How to identify attachment styles and soothe conflict patterns
If you're ready to move beyond fear, anger, and disconnection to a thriving intimate relationship where you both can feel loved, safe, and connected, this book can help you get started.
© 2023 Tantor Media (Lydbog): 9798350874822
Udgivelsesdato
Lydbog: 31. oktober 2023
Bøger, der ligner Loving Someone Who Has Sexual Trauma: A Compassionate Guide to Supporting Your Partner and Improving Your Relationship
- Your Life Is A Book: How To Craft and Market Your Memoir Brenda Peterson, Sarah Jane Freymann
- Don't Believe the Swipe: Finding Love without Losing Yourself Mandy Hale
- Therapy for Relationships with Eating Disorders: A Clinician's Guide to Gottman-RED Couples Therapy Kim Lampson
- Nine Essential Conversations Before You Say I Do Gary Thomas, Dr. Steve Wilke, Dr. Rebecca Wilke
- Break Free: Acceptance and Commitment Therapy in 3 Steps: A Workbook for Overcoming Self-Doubt and Embracing Life Tanya J. Peterson
- Feasting on Emotions: The Psychology of Binge Eating Sara Parkes
- Food Triggers: Exchanging Unhealthy Patterns for God-Honoring Habits Amber Lia
- Stop Chasing Happy: And Start Pursuing Your Purpose Phil Waldrep
- Romances & Practicalities: A Love Story (Maybe Yours!) in 250 Questions Lindsay Jill Roth
- The Concept Bo Bennett, PhD
- Insomnia Doc’s Guide to Restful Sleep: Remedies for Insomnia and Good Sleep Health Dr. Kristen Casey
- Lovelands: How to Cultivate the Wisdom, Compassion and Skills to Love Yourself, Your Life and Others Dr. Debra Campbell-Tunks
- Mother Tongue: How Our Heritage Shapes Our Story Leonard Sweet
- Get Over Here: A Single's Guide to Building Meaningful Community Melissa Zaldivar
- Fired Up about Consent Sarah Ratchford
- You Matter.: Finding Hope and Meaning in Everyday Life Dean Sikes
- Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and PTSD Leah Guzman
- The Woman Who Can't Forget: The Extraordinary Story of Living with the Most Remarkable Memory Known to Science--A Memoir Bart Davis, Jill Price
- Reconnecting with Your Estranged Adult Child: Practical Tips and Tools to Heal Your Relationship Tina Gilbertson
- Forget Me Not: Loving God's Aging Children Elisabeth Elliot
- Conversations Worth Having: Using Appreciative Inquiry to Fuel Productive and Meaningful Engagement Jacqueline M. Stavros, Cheri Torres, David L. Cooperrider
- Recover and Rebuild: Moving On from Partner Abuse: Domestic Violence Workbook Stacie Freudenberg
- Together Through The Storms: Biblical Encouragements for Your Marriage When Life Hurts Sarah Walton, Jeff Walton
- Head, Heart, and Hands Listening in Coach Practice: The Listening Coach Kymberly Dakin-Neal
- Sober Spirituality: The Joy of a Mindful Relationship With Alcohol Erin Jean Warde
- Beyond Your Bubble: How to Connect Across the Political Divide, Skills and Strategies for Conversations That Work Tania Israel
- Joyful Recollections of Trauma Paul Scheer
- The Pandemic and Me Debbie Quinn
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her