Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for Love Yourself First!: Boost your self-esteem in 30 Days

Love Yourself First!: Boost your self-esteem in 30 Days

18 Bedømmelse

4.6

Serier

4 af 16

Længde
4T 20M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Do you want to live your life without fear of other people’s disapproval? Do you want to develop more confidence in yourself overcome low self-esteem, insecurity, and self-doubt? Do you want to overcome perfectionism and enjoy a more rewarding life?

In this practical guide to self-love international bestselling author Marc Reklau shows you how to boost your self-esteem with simple and practical exercises. Our self-esteem impacts all aspects of our life: our relationships with others, our level of self-confidence, our professional success, our happiness, our inner peace, and the success that we aim to achieve in future.

Whether you want to make quantum leaps, reach your most significant goals, triple your income, create excellent relationships, overcome stress and anxiety, or simply feel happy and satisfied with who you are. It all starts with healthy self-esteem. Raising your self-esteem will improve your decision-making when choosing partners, projects, or jobs. You’ll be more motivated, achieve your goals and improve your performance. When you reach your goals, you’ll finally be able to enjoy them because you become independent of other people’s opinions.

No matter what happened in your past, you are capable of rewriting your story and of building healthy self-esteem. While it’s fun to blame our parents or teachers or everybody else for our low self-esteem, it doesn’t really help us to overcome the problem.

Stop being so hard to yourself and embrace your mistakes, weaknesses, and vulnerability. They are part of you, No need to hide. Learn how to be happy with yourself and to believe that you deserve the good things life has to offer.

© 2020 Marc Reklau (Lydbog): 9781094237169

Udgivelsesdato

Lydbog: 11. marts 2020

Andre kan også lide...

  1. Negative Self-Talk and How to Change It
    Negative Self-Talk and How to Change It Shad Helmstetter, Ph.D.
  2. How to Get What You Want and Want What You Have
    How to Get What You Want and Want What You Have John Gray
  3. You Can If You Think You Can
    You Can If You Think You Can Dr. Norman Vincent Peale
  4. Life Is 10% What Happens to You and 90% How You React: Cultivating Inner Strength and Embracing Hope When Life is Not What You Expected
    Life Is 10% What Happens to You and 90% How You React: Cultivating Inner Strength and Embracing Hope When Life is Not What You Expected Charles R. Swindoll
  5. 9 Things You Simply Must Do to Succeed in Love and Life: A Psychologist Learns from His Patients What Really Works and What Doesn't
    9 Things You Simply Must Do to Succeed in Love and Life: A Psychologist Learns from His Patients What Really Works and What Doesn't Henry Cloud
  6. How Are You, Really?: Living Your Truth One Answer at a Time
    How Are You, Really?: Living Your Truth One Answer at a Time Jenna Kutcher
  7. The Power of Purpose: Find Meaning, Live Longer, Better
    The Power of Purpose: Find Meaning, Live Longer, Better Richard J. Leider
  8. Change Your Thoughts, Change Your World: How Life-Giving Thoughts Can Unlock Your Destiny
    Change Your Thoughts, Change Your World: How Life-Giving Thoughts Can Unlock Your Destiny Bobby Schuller
  9. The Cycle of Thought
    The Cycle of Thought Napoleon Hill, Judith Williamson
  10. Your Self-Sabotage Survival Guide: How to Go From Why Me? to Why Not?
    Your Self-Sabotage Survival Guide: How to Go From Why Me? to Why Not? Karen Berg
  11. Winning the War in Your Mind: Change Your Thinking, Change Your Life
    Winning the War in Your Mind: Change Your Thinking, Change Your Life Craig Groeschel
  12. Beyond Positive Thinking
    Beyond Positive Thinking Mitch Horowitz, Barry Fox Ph.D, Arnold Fox M.D.
  13. Be Your Best Self: The Official Companion to the New York Times Bestseller Best Self
    Be Your Best Self: The Official Companion to the New York Times Bestseller Best Self Mike Bayer
  14. Rewire Your Mindset: Own Your Thinking, Control Your Actions, Change Your Life!
    Rewire Your Mindset: Own Your Thinking, Control Your Actions, Change Your Life! Brian Keane
  15. The Power of Understanding Yourself: The Key to Self-Discovery, Personal Development, and Being the Best You
    The Power of Understanding Yourself: The Key to Self-Discovery, Personal Development, and Being the Best You Dave Mitchell
  16. Happiness to Live By: 100 Inspiring Stories to Smile About
    Happiness to Live By: 100 Inspiring Stories to Smile About Zig Ziglar
  17. Everybody Wins: The Chapman Guide to Solving Conflicts without Arguing
    Everybody Wins: The Chapman Guide to Solving Conflicts without Arguing Gary Chapman
  18. Believe In Yourself
    Believe In Yourself Joseph Murphy
  19. How to Be Your Own Best Friend
    How to Be Your Own Best Friend Bernard Berkowitz, Mildred Newman
  20. What to Say When You Talk to Your Self
    What to Say When You Talk to Your Self Shad Helmstetter, Ph.D.
  21. Let It Be Easy: Simple Ways to Stop Stressing & Start Living
    Let It Be Easy: Simple Ways to Stop Stressing & Start Living Susie Moore
  22. Trusting Yourself: Growing Your Self-Awareness, Self-Confidence, and Self-Reliance
    Trusting Yourself: Growing Your Self-Awareness, Self-Confidence, and Self-Reliance M.J. Ryan
  23. Enthusiasm Makes the Difference
    Enthusiasm Makes the Difference Norman Vincent Peale
  24. Gratitude Works!: A 21-Day Program for Creating Emotional Prosperity
    Gratitude Works!: A 21-Day Program for Creating Emotional Prosperity Robert A. Emmons

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

50% rabat i 3 måneder
  • 1 konto

  • Ubegrænset timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem

2 konti

179 kr. /måned

Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis