Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for Lose It Forever: The 6 Habits of Successful Weight Losers from the National Weight Control Registry

Lose It Forever: The 6 Habits of Successful Weight Losers from the National Weight Control Registry

Sprog
Engelsk
Format
Kategori

Personlig udvikling

Lose It is intended for people who want to lose weight and want to know exactly what has worked for others in their position, without relying on anecdotal evidence from their neighbor’s experience. The secondary market is fitness industry professionals (personal trainers, group fitness instructors, weight loss coaches, nutritionists, etc.) who work with the primary market. The tertiary markets are instructors and students of weight management classes and national weight loss programs (Jenny Craig, Weight Watchers, etc.) that may use the book to accompany their programs.

The 30,000- to 40,000-word book merges scientific data and research findings with inspirational storytelling. Each chapter opens and closes with an inspirational story from a member of the National Weight Control Registry, creating a frame around the data that he/she helped generate.

© 2020 Mango Media (E-bog): 9781642503470

Udgivelsesdato

E-bog: 11. august 2020

Andre kan også lide...

  1. Quality of Life: A Post-Pandemic Philosophy of Medicine
    Quality of Life: A Post-Pandemic Philosophy of Medicine Robin Downie
  2. Mediterranean Diet Cookbook - Weight Loss Without Dieting: The Complete Guide Cookbook With 150 Recipes And 14 Days Diet Meal Plan
    Mediterranean Diet Cookbook - Weight Loss Without Dieting: The Complete Guide Cookbook With 150 Recipes And 14 Days Diet Meal Plan Rockridge Jacobs
  3. Weight Loss Reimagined: A Visualization Meditation and Confidence Affirmations Bundle
    Weight Loss Reimagined: A Visualization Meditation and Confidence Affirmations Bundle Kameta Selections
  4. The Power to Thrive!:Building the Foundations of a Thriving Career & Life
    The Power to Thrive!:Building the Foundations of a Thriving Career & Life Randy Kay
  5. Why life sucks!: A step-by-step guide improving six areas in your life to make it awesome
    Why life sucks!: A step-by-step guide improving six areas in your life to make it awesome Natasha B. Jones
  6. Thrown In: Ready or Not, You Are the Leader
    Thrown In: Ready or Not, You Are the Leader Mark Bowser
  7. youth and proper habits
    youth and proper habits nate sanders
  8. Undefeated: Conquer Trauma and Reclaim Your Life
    Undefeated: Conquer Trauma and Reclaim Your Life Kang Hatanosen
  9. How To Not Work Forever
    How To Not Work Forever Ana Kresina
  10. The Mediterranean Way to Lose Weight: The Biochemical Basis of
    The Mediterranean Way to Lose Weight: The Biochemical Basis of Prince N. Agbedanu PhD
  11. Anger Management for Kids: The Complete Guide to Understand and Overcome Children's Anxiety and Anger
    Anger Management for Kids: The Complete Guide to Understand and Overcome Children's Anxiety and Anger Sonnie Bloggs
  12. Whole-Hearted Work: Does My Work Matter To God? Can My Work Please God?
    Whole-Hearted Work: Does My Work Matter To God? Can My Work Please God? Nate Holdridge
  13. Empowering Personality Types for Professional Success: The Power of Personality - Communication Skills, Self-Improvement, High-Performing Team Synergy, Customized Leadership, and Proactive Conflict Resolution
    Empowering Personality Types for Professional Success: The Power of Personality - Communication Skills, Self-Improvement, High-Performing Team Synergy, Customized Leadership, and Proactive Conflict Resolution Ivy Castillo
  14. Habit Hack: Rewire Your Brain for Success
    Habit Hack: Rewire Your Brain for Success Joy Rae
  15. How to Start an Online Business (Box Set): How to Start an Online Business & Productivity at Work 21 Tips
    How to Start an Online Business (Box Set): How to Start an Online Business & Productivity at Work 21 Tips Paul VII
  16. Credit Repair Kit For Dummies: 5th Edition
    Credit Repair Kit For Dummies: 5th Edition Steve Bucci
  17. Options Trading for Beginners: Investing Strategies You Need to Know to Generate Passive Income through Options Trading
    Options Trading for Beginners: Investing Strategies You Need to Know to Generate Passive Income through Options Trading Tim Shek
  18. Mind Over Grudge: The Transformative Power Of Forgiveness And The Art Of Letting Go
    Mind Over Grudge: The Transformative Power Of Forgiveness And The Art Of Letting Go Shawn J. Nathan
  19. Transform the Game: Create Unforgettable Fan Experiences: Transform your game day strategies! Discover engaging audio to craft unforgettable fan experiences.
    Transform the Game: Create Unforgettable Fan Experiences: Transform your game day strategies! Discover engaging audio to craft unforgettable fan experiences. Orson Bellamy
  20. Ignis Fatuus:: The Delusions Created In You and For You by the Investment Sector
    Ignis Fatuus:: The Delusions Created In You and For You by the Investment Sector Nidadavolu Ashok Kumar
  21. Alpha Woman: Inspiring Leadership
    Alpha Woman: Inspiring Leadership Cristiana Xavier de Brito
  22. How to Work With and Lead People Not Like You: Practical Solutions for Today's Diverse Workplace
    How to Work With and Lead People Not Like You: Practical Solutions for Today's Diverse Workplace Kelly McDonald
  23. Engage Hearts and Minds: The Power of Storytelling: "Unlock Storytelling Mastery: Engaging Audio Lessons to Captivate Hearts and Minds!"
    Engage Hearts and Minds: The Power of Storytelling: "Unlock Storytelling Mastery: Engaging Audio Lessons to Captivate Hearts and Minds!" Sullivan Kepler
  24. Cheap Flights: Unlock the Secrets to Affordable Air Travel
    Cheap Flights: Unlock the Secrets to Affordable Air Travel Will Hunter
  25. Write! Daydream, Type, Profit, Repeat!
    Write! Daydream, Type, Profit, Repeat! James Maxey
  26. Overcome Relationship Anxiety: A Workbook to Rewire Your Brain, Stop Overthinking, and Heal Unhealthy Relationships
    Overcome Relationship Anxiety: A Workbook to Rewire Your Brain, Stop Overthinking, and Heal Unhealthy Relationships James Bennett
  27. Transforming Culture
    Transforming Culture Etsko Schuitema
  28. Transform Your Relationships: The Game-Changing Secret to Lasting Connections: "Unlock the secrets to fulfilling relationships! Dive into engaging audio sessions for lasting connections!"
    Transform Your Relationships: The Game-Changing Secret to Lasting Connections: "Unlock the secrets to fulfilling relationships! Dive into engaging audio sessions for lasting connections!" Felix Haverly
  29. The 7 Secrets of Creative Radio Advertising
    The 7 Secrets of Creative Radio Advertising Tony Hertz
  30. The Toughest Challenges for Servant-Leaders: And Practical Ways to Solve Them
    The Toughest Challenges for Servant-Leaders: And Practical Ways to Solve Them Tracy Curington
  31. Professional Practice: A Guide to Turning Designs into Buildings
    Professional Practice: A Guide to Turning Designs into Buildings Paul Segal

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis