Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Living with Purpose: A Teen's Guide to Values

Længde
1T 10M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

"Living with Purpose: A Teen's Guide to Values" by Anthony Marc helps teens navigate adolescence using Acceptance and Commitment Therapy (ACT). It teaches:

- Acceptance: Embrace feelings.

- Mindfulness: Stay present.

- Values-Based Living: Act on core values.

The book provides strategies for managing negative emotions and includes practical exercises like journaling and reflection. Written with real-life examples, it empowers teens to make value-based choices, promoting personal growth and resilience. This guide offers validation, practical advice, and long-term skills, fostering a positive approach to mental health and well-being.

© 2024 Bui Van Long (Lydbog): 9798882337222

Release date

Lydbog: 20. juni 2024

Andre kan også lide...

  1. Unleash Your Mindset: Mastering the Art of Progress Caleb David
  2. Screw It & Just Do It: A Level Up Plan to Achieve Your Goals and Cure Procrastination with the Development of Self Discipline, Confidence, Productivity, Willpower, & Improved Decision Making Reese Owen
  3. Your Future, Your Rules: Redefine Success on Your Terms and Thrive Caleb David
  4. Make Sh*t Happen: How to Release REAL Power Into Your Life Deborah LeBlanc CCHt CAHA
  5. A Pocket Guide on How to Live Your 30’s: Making the Most of Your Dream Building Years Lea Macpherson
  6. The Quest for Happiness: To Be Happy, or Not to Be Happy. The Choice is Yours. Paula Price
  7. The Life-changing Magic of a Little Bit of Mess Kerri Sackville
  8. The Feeling to be Needed John Rushton
  9. Blind Spots: Why Students Fail and the Science That Can Save Them Kimberly Nix Berens
  10. Extended Summary - One By One: Based On The Book By Ruth Ware Quick Reading Library
  11. Habits That Change Everything: Revolutionize your daily routine for impactful success Kerrigan Durnow
  12. Chaos Made Simple Myron Kellner-Rogers
  13. Raising Daughters: How to Raise Balanced and Responsible Daughters in our Cluttered World Through Positive Parenting John S. Roberts
  14. Digital Minimalism: Simplifying Life in a Connected World: Finding Focus and Freedom in a Hyperconnected Era Layla Robinson
  15. Raising Girls: Raising Balanced and Responsible Girls in our Cluttered World Through Positive Parenting Joseph R. Parker
  16. Anger Management for Kids: The Complete Guide to Understand and Overcome Children's Anxiety and Anger Sonnie Bloggs
  17. The Resilience Reflex: Turning Stress Into Strength Catherine Sienna
  18. Manage Personality Disorder: Communication skills to manage intense emotions, and Reduce conflict, Build trust, and Self-esteem Strategies for Overcoming Anxiety and the Depression LianLeslie
  19. Healthy and Happy: A Meditation Collection for a Smooth Weight Loss Journey Kameta Media
  20. Easy Weight Loss: A Meditation Journey for a Trim and Healthy Body Kameta Media
  21. HOW TO DECLUTTER YOUR MIND: How to Quit Worrying, Calm Your Mind, and Find Fulfillment in Life (2022 Guide for Beginners) Thelma Norris
  22. No More Emotional Eating: Hypnosis and Subliminal Affirmations for Healthier Eating Habits, Great Food Choices and a Slimmer Body Elizabeth Snow
  23. How to Not Ruin Your Kids with Money: Navigating the Challenges of Transitioning Wealth in Families Mark A. Shiller
  24. USED CAR BUYING GUIDE 2024: A COMPLETE GUIDE FROM BEGINNING TO END ON HOW TO BUY A USED CAR; FROM THE PERSPECTIVE OF AN EXPERIENCED LICENSED CAR DEALER Dr. Zeke
  25. Instant Insights: Tapping Into Your Intuitive Power: Unleash Your Intuition! Powerful Audio Lessons for Mastering Instant Insights. Eldon Merrick
  26. The House Romantic: Curating Memorable Interiors for a Meaningful Life Haskell Harris
  27. Permission to Be Imperfect: How to Strive Less, Stress Less, Sin Less Kyle Winkler
  28. Scabies: A Comprehensive Guide to Symptoms, Treatment, and Prevention Lilly Richardsen
  29. The Eye of the Storm: Surviving and Thriving When Disaster Strikes John Raum
  30. Empire Builder by Adam E. Coffey: Key Takeaways, Summary & Analysis American Classics
  31. Malaria: From Silent Killer to Global Health Crisis Lilly Richardsen
  32. Be a Maker Katey Howes

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis