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Living with Adult ADHD: Proven Strategies for Personal Success and Thriving Relationships

Sprog
Engelsk
Format
Kategori

Personlig udvikling

"Living with Adult ADHD" isn't about changing who you are—it's about embracing your neurodiversity and learning to thrive in a world that isn't always designed for the ADHD brain. It's time to stop merely surviving and start thriving.

Whether you're newly diagnosed, have been managing ADHD for years, or are a professional or loved one seeking to understand ADHD better, this book provides invaluable insights and actionable advice.

Each chapter is filled with relatable examples, easy-to-implement strategies, and reflective exercises to help you apply the concepts to your unique situation. You'll find a balanced approach that acknowledges the challenges of ADHD while celebrating its potential advantages.

© 2024 Jstone Publishing (E-bog): 9781763742536

Release date

E-bog: 6. november 2024

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