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Living with Adult ADHD: Proven Strategies for Personal Success and Thriving Relationships

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Sprog
Engelsk
Format
Kategori

Personlig udvikling

"Living with Adult ADHD" isn't about changing who you are—it's about embracing your neurodiversity and learning to thrive in a world that isn't always designed for the ADHD brain. It's time to stop merely surviving and start thriving.

Whether you're newly diagnosed, have been managing ADHD for years, or are a professional or loved one seeking to understand ADHD better, this book provides invaluable insights and actionable advice.

Each chapter is filled with relatable examples, easy-to-implement strategies, and reflective exercises to help you apply the concepts to your unique situation. You'll find a balanced approach that acknowledges the challenges of ADHD while celebrating its potential advantages.

© 2024 Jstone Publishing (E-bog): 9781763742536

Release date

E-bog: 6. november 2024

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