Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Cover for Living beyond Pain: A Holistic Approach to Manage Pain and Get Your Life Back

Living beyond Pain: A Holistic Approach to Manage Pain and Get Your Life Back

2 Bedømmelse

4.5

Varighed
7T 53M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Our national attention is firmly focused on the growing opioid crises. We know the problem. But what is the solution for the 100 million Americans living with chronic pain? In Living beyond Pain, a physician and a therapist offer a whole person approach to pain management, addressing the physical, mental, and spiritual aspects of pain and providing alternative strategies that don't rely on opioids. Through education, pain triumph stories, daily guided cognitive activity, and as-needed pain rescue techniques, readers will reprogram their neurologic pathways, increase functioning, and experience improvement in their symptoms. For anyone suffering from pain or suffering alongside someone who is, this book offers real, research-based hope that there are better days ahead.

© 2019 Recorded Books (Lydbog): 9781980072591

Udgivelsesdato

Lydbog: 15. oktober 2019

Andre kan også lide...

  1. The Speech Wheel: Compassion and Social Healing Guided Mediations from the Nalanda Institute
    The Speech Wheel: Compassion and Social Healing Guided Mediations from the Nalanda Institute Joe Loizzo
  2. The Sacred Hub: Living in the Shimmering Light of Your True Self
    The Sacred Hub: Living in the Shimmering Light of Your True Self Robert Rabbin
  3. Flash!: The Science Behind Intuition
    Flash!: The Science Behind Intuition Anne Watson
  4. Truth Matters, Life Matters More: The Unexpected Beauty of an Authentic Christian Life
    Truth Matters, Life Matters More: The Unexpected Beauty of an Authentic Christian Life Hank Hanegraaff
  5. Practicing the Power: Welcoming the Gifts of the Holy Spirit in Your Life
    Practicing the Power: Welcoming the Gifts of the Holy Spirit in Your Life Sam Storms
  6. The Alchemy of the Enneagram in Transforming Addiction
    The Alchemy of the Enneagram in Transforming Addiction Michael Naylor
  7. The Seven Pillars Of Light: The Chakra Blueprint
    The Seven Pillars Of Light: The Chakra Blueprint Papaya Frostt
  8. The Buddha's Way of Happiness: Healing Sorrow, Transforming Negative Emotion, and Finding Well-Being in the Present Moment
    The Buddha's Way of Happiness: Healing Sorrow, Transforming Negative Emotion, and Finding Well-Being in the Present Moment Thomas Bien
  9. Overcoming Demonic, Marine, Monitoring Spirits And Spiritual Attack Prayerfully With 100 Dangerous Prophetic Prayers Declarations For Miraculous Healing, Favors & Breakthrough In Your Life
    Overcoming Demonic, Marine, Monitoring Spirits And Spiritual Attack Prayerfully With 100 Dangerous Prophetic Prayers Declarations For Miraculous Healing, Favors & Breakthrough In Your Life Moses Omojola
  10. Sure as the Sunrise: 100 Morning Meditations on God’s Mercy and Delight (A 100-Day Devotional)
    Sure as the Sunrise: 100 Morning Meditations on God’s Mercy and Delight (A 100-Day Devotional) Emily Ley
  11. Summary of Edward F. Edinger's Ego and Archetype
    Summary of Edward F. Edinger's Ego and Archetype IRB Media
  12. The Soul of the Family Tree: Ancestors, Stories and the Spirits We Inherit
    The Soul of the Family Tree: Ancestors, Stories and the Spirits We Inherit Lori Erickson
  13. The Codependency Recovery: A Complete Guide to Fix Your Codependency, Create Healthy Relationships, Overcome the Fear of Abandonment, Stop Being a People Pleaser, and Start Loving Yourself
    The Codependency Recovery: A Complete Guide to Fix Your Codependency, Create Healthy Relationships, Overcome the Fear of Abandonment, Stop Being a People Pleaser, and Start Loving Yourself Jasmine W. Smith
  14. Escape from Depression: Discussion, Deep Relaxation, Imagery
    Escape from Depression: Discussion, Deep Relaxation, Imagery Dr. Emmett Miller
  15. Mindful Framing: Transform Your Anxiety Into Vital Energy
    Mindful Framing: Transform Your Anxiety Into Vital Energy Oscar Segurado
  16. Self Discovery Crash Course 4 Books in 1: It includes: Self Discipline, Self Discipline Blueprint, Self Esteem Blueprint, Overcome Procrastination – 2020 Edition!
    Self Discovery Crash Course 4 Books in 1: It includes: Self Discipline, Self Discipline Blueprint, Self Esteem Blueprint, Overcome Procrastination – 2020 Edition! Self Discovery Academy
  17. The Mind Body Way: The Embodied Leader’s Path to Resilience, Connection, and Purpose
    The Mind Body Way: The Embodied Leader’s Path to Resilience, Connection, and Purpose Courtney Amo
  18. The Miracle of Peace: You Can Find Peace in Every Challenge You Face
    The Miracle of Peace: You Can Find Peace in Every Challenge You Face Jack Countryman
  19. THE SEVEN CHAKRAS AND THEIR RULING PLANETS: A Guide to Balancing Your Chakras and Discovering Your Full Potential
    THE SEVEN CHAKRAS AND THEIR RULING PLANETS: A Guide to Balancing Your Chakras and Discovering Your Full Potential Howla Jardali
  20. Doing Battle With the Names of God: Spiritual Warfare for the Reluctant Warrior
    Doing Battle With the Names of God: Spiritual Warfare for the Reluctant Warrior Catrina Sparkman
  21. Personalities: Awaken Your Intuition, Your Spirituality, and Your Empathy
    Personalities: Awaken Your Intuition, Your Spirituality, and Your Empathy Camelia Hensen
  22. Mindful Living: How Mindfulness simplified my life and brought back happiness
    Mindful Living: How Mindfulness simplified my life and brought back happiness MindfulDevMag
  23. Feeling Good Therapy: A Practical Guide With Strategies To Fight Pessimism, Anxiety,Low Self-Esteem and Other Disorders To Feel Better Every Day
    Feeling Good Therapy: A Practical Guide With Strategies To Fight Pessimism, Anxiety,Low Self-Esteem and Other Disorders To Feel Better Every Day Warren E. Hogue
  24. Emotional IQ: Mastering the Art of Self and Social Awareness: Navigating Relationships with Emotional Intelligence
    Emotional IQ: Mastering the Art of Self and Social Awareness: Navigating Relationships with Emotional Intelligence Sarah Johnson
  25. The Rest of God: Restoring Your Soul by Restoring Sabbath
    The Rest of God: Restoring Your Soul by Restoring Sabbath Mark Buchanan
  26. Kundalini Awakening: The Final Guide to Increase Your Willpower and Improve Your Habits – Extendend Edition
    Kundalini Awakening: The Final Guide to Increase Your Willpower and Improve Your Habits – Extendend Edition Marius K. Green
  27. From Pain to Purpose: A complete Guide to Healing PTSD
    From Pain to Purpose: A complete Guide to Healing PTSD Dr Gabe Roberts, DC, MscD
  28. The Power of Pragmatic Passion: 7 Common Sense Principles for Achieving Personal and Professional Success
    The Power of Pragmatic Passion: 7 Common Sense Principles for Achieving Personal and Professional Success Joe Battista
  29. Stress Less: A Guide to Managing Life's Pressures
    Stress Less: A Guide to Managing Life's Pressures Fiona Zenith
  30. Fitness Creating Life
    Fitness Creating Life Alex Strong
  31. Myths, Symbols, Stories: Bi-Cultural Vision
    Myths, Symbols, Stories: Bi-Cultural Vision Angeles Arrien, Ph.D.
  32. Discovering Your Creative Fire
    Discovering Your Creative Fire Eric Maisel, Ph.D.
  33. HEALING FROM WITHIN: A TRANSFORMATIVE HOLISTIC APPROACH TO LOSSES, GRIEF AND BEREAVEMENT: A Transformative Holistic Approach To Losses, Grief And Bereavement
    HEALING FROM WITHIN: A TRANSFORMATIVE HOLISTIC APPROACH TO LOSSES, GRIEF AND BEREAVEMENT: A Transformative Holistic Approach To Losses, Grief And Bereavement Dr. George Akinkuoye
  34. Back Pain Secrets: The Tactics, Routines, and Habits to Fix Sciatica & Back Pain Naturally Without Drugs, Surgery, or Other Harmful Procedures
    Back Pain Secrets: The Tactics, Routines, and Habits to Fix Sciatica & Back Pain Naturally Without Drugs, Surgery, or Other Harmful Procedures Robin Wakeham
  35. No One Ever Taught Me How to Learn: How to Unlock Your Learning Potential and Become Unstoppable
    No One Ever Taught Me How to Learn: How to Unlock Your Learning Potential and Become Unstoppable I. C. Robledo
  36. Deliverance From Generational Curses: With powerful prayers to Enter into your season of rest and abundance
    Deliverance From Generational Curses: With powerful prayers to Enter into your season of rest and abundance Augustine Ayodeji Origbo
  37. Harness Inner Power: Unlock the Energy Within You
    Harness Inner Power: Unlock the Energy Within You Caleb David
  38. Two Hands: Grief and Gratitude in the Christian Life
    Two Hands: Grief and Gratitude in the Christian Life Lynne Baab
  39. Creativity, Chaos and the Madwoman
    Creativity, Chaos and the Madwoman Linda Leonard
  40. Write That Book: It's easier than you think...
    Write That Book: It's easier than you think... S C Cunningham
  41. The Infinite Field Of Possibilities: Viewing Change Through A Kaleidoscope
    The Infinite Field Of Possibilities: Viewing Change Through A Kaleidoscope Angeles Arrien, Ph.D.
  42. Born To Be Fit!: The Mindset For A Lifetime Of Fitness
    Born To Be Fit!: The Mindset For A Lifetime Of Fitness Quam Byll-Cataria
  43. The Art of Letting Go: Calm Your Mind From Overthinking, Control Anxiety From Negative Thoughts From the Past Through This 35 Step-by-Step Guide, and Find True Peace and Happiness
    The Art of Letting Go: Calm Your Mind From Overthinking, Control Anxiety From Negative Thoughts From the Past Through This 35 Step-by-Step Guide, and Find True Peace and Happiness Miles Niska
  44. Fearless By Design: How to overcome fear, remove anxiety and create the life you desire
    Fearless By Design: How to overcome fear, remove anxiety and create the life you desire Tom Blackledge
  45. From Plate to Face: The Skincare Diet: Beauty Starts with What You Eat
    From Plate to Face: The Skincare Diet: Beauty Starts with What You Eat Fiona Zenith
  46. Body Image: Embracing Reflection in a World of Comparison (13 in 1)
    Body Image: Embracing Reflection in a World of Comparison (13 in 1) Anna Bridges
  47. Secret To Personal Health And Wellness Success: Master Health And Wellness
    Secret To Personal Health And Wellness Success: Master Health And Wellness Beria Brown
  48. 5 Spiritual Steps to Overcome Adversity: How to Use the Cosmic 2x4 to Hit a Homerun
    5 Spiritual Steps to Overcome Adversity: How to Use the Cosmic 2x4 to Hit a Homerun Dr. Judy Morley
  49. Public Speaking: Methods for Overcoming Shyness, Boosting Self-Esteem, Increasing Confidence, and Creating an Impressive Public Persona (2022 Guide for Beginners)
    Public Speaking: Methods for Overcoming Shyness, Boosting Self-Esteem, Increasing Confidence, and Creating an Impressive Public Persona (2022 Guide for Beginners) Zelene Greenwood
  50. Navigating Tough Personalities: A Guide to Understanding and Managing Difficult Interactions
    Navigating Tough Personalities: A Guide to Understanding and Managing Difficult Interactions Emily Johnson
  51. The Weekly Faith Project: A Challenge to Journal, Reflect, and Cultivate a Genuine Faith
    The Weekly Faith Project: A Challenge to Journal, Reflect, and Cultivate a Genuine Faith Zondervan
  52. F*ck the Bucket List for the Soul: Discover the Wonder of You
    F*ck the Bucket List for the Soul: Discover the Wonder of You Ayelet Baron
  53. What Your Soul Needs for Stressful Times: 60 Powerful Truths to Protect Your Peace
    What Your Soul Needs for Stressful Times: 60 Powerful Truths to Protect Your Peace Holley Gerth
  54. Untapped Potential: Unleash Your Inner Champion
    Untapped Potential: Unleash Your Inner Champion DANIEL CRAIN
  55. Shine Your Damn Light: A No-BS Guide for Introverts to Be Themselves, Thrive, Find Inner Peace, and Forget the Gimmicks
    Shine Your Damn Light: A No-BS Guide for Introverts to Be Themselves, Thrive, Find Inner Peace, and Forget the Gimmicks Phoenix J. Waldren
  56. Being Authentic
    Being Authentic Marsha Sinetar
  57. The Forgiveness Workshop: From Higher Self/Spirit
    The Forgiveness Workshop: From Higher Self/Spirit Cat Baldwin

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet