Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Learn to Meditate

26 Anmeldelser

3.4

Længde
3T 8M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Learn to Meditate by Rae Roberts contains eight different meditation sessions over three unique programs. These sessions teach meditation techniques that have been practiced globally for thousands of years.

Learn to Meditate: The Mindfulness of Breathing includes two easy-to-follow thirty-five-minute classes that have been created to introduce and progress this effective meditation technique to those with little or no experience. Through practicing mindfulness, we can live with more focus and awareness of ourselves, others, and the world around us.

Learn to Meditate: The Metta Bhavava contains two easy-to-follow meditation classes that have been created to introduce and progress this powerful technique to beginners. With regular practice, loving kindness (Metta) can be developed and grown (Bhavana) into a very strong emotion that has the potential to affect every aspect of your life and interactions with others.

Mindfulness: Overcoming the Obstacles contains four different fifteen-minute guided meditation sessions. These easy-to-follow sessions can be used again and again to help you overcome the common obstacles experienced during mindfulness meditation.

Please do not listen to this audio while driving.

© 2016 Yoga2Hear (Lydbog): 9781504789738

Release date

Lydbog: 1. december 2016

Andre kan også lide...

  1. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  2. Stress Management: The only introduction you’ll ever need Vera Peiffer
  3. Learn How to Meditate Brahma Khumaris
  4. Peaceful Sleep Hypnosis: Meditate & Relax Nicola Haslett
  5. Great Spirit Told Me Michael Looking Coyote
  6. The Secret Rhonda Byrne
  7. Mindfulness Meditation for Higher Consciousness Glenn Harrold
  8. The Little Sleep Meditation Philip Permutt
  9. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  10. Chakra Healing Meditation Linda Hall
  11. Mindfulness Meditation for Relaxation Glenn Harrold
  12. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  13. The Power of Now Eckhart Tolle
  14. Yoga Nidra: Deep Breath Meditation Greg Cetus
  15. The Little Reiki Meditation Philip Permutt
  16. Your Sacred Self Wayne W. Dyer
  17. Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out Suzan Colón
  18. Chakra Balancing Yoga and Meditation Sue Fuller
  19. Heal Yourself NOW: Mindfulness Meditations for Healing Nicola Haslett
  20. Meet Your Guardian Angel Jacky Newcomb
  21. The Little Chakra Meditation Philip Permutt
  22. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  23. Tao Te Ching: A New English Version Stephen Mitchell
  24. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  25. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  26. Manifest Your Destiny Wayne W. Dyer
  27. How to Take Charge of Your Life: The User’s Guide to NLP Owen Fitzpatrick
  28. A Chakra Meditation Glenn Harrold
  29. The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit Deepak Chopra, MD
  30. Sleep Well NOW: Mindfulness Meditations for Deep Sleep Nicola Haslett
  31. Meditation For Inner Wisdom Glenn Harrold
  32. The Alchemist Paulo Coelho
  33. Hyperfocus: How to Work Less and Achieve More Chris Bailey
  34. Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
  35. The Power Rhonda Byrne
  36. Mindfulness Meditation for Releasing Anxiety Glenn Harrold
  37. Sleep Easy- Mindfulness for sleep Cathy Kristersson
  38. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  39. The Awakening Course Joe Vitale
  40. 13 Things Mentally Strong People Don’t Do Amy Morin
  41. Everything is F*cked: A Book About Hope Mark Manson
  42. Spiritual Healing Glenn Harrold
  43. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  44. The Law of Attraction, Plain and Simple: Create the Extraordinary Life That You Deserve Ricotti Sonia
  45. Star Meditation Glenn Harrold

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis