How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
Know Your Shit: What Your Crap is Telling You
- Af
- Med
- Forlag
- Længde
- 1T 35M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Pushing For Change from the Bottom Up!
Poop is a big deal. All people and all beings do it on any good day. It's basically at the center of everything. Know Your Shit lifts the lid off the potty taboo and breaks the stall doors down in search of the Perfect Poo. Along the way, learn what happens inside your body to make poo, how the process can go wrong, and simple fixes to make sure you stay in the Goldiplops Zone. Now, let us hold these poos to be self-evident; not all are created equal. But it is important to understand them in terms of personal health and global well-being. Because how are we supposed to fix all the super-complex problems in our world if we don't know shit about shit?
Diagrams are included in the audiobook companion PDF download.
© 2023 Cider Mill Press (Lydbog): 9781646434640
Release date
Lydbog: 11. juli 2023
Andre kan også lide...
- The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
- The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
- Strong Foundations: Why pelvic health matters – An empowering guide to understanding your body Clare Bourne
- Lifespan: Why We Age—and Why We Don't Have To David A. Sinclair
- Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Steve Magness
- How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
- Plays Well with Others: The Surprising Science Behind Why Everything You Know About Relationships is (Mostly) Wrong Eric Barker
- Everything is F*cked: A Book About Hope Mark Manson
- Change Your Paradigm, Change Your Life Bob Proctor
- 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
- Psych: The Story of the Human Mind Paul Bloom
- How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
- I Contain Multitudes: The Microbes Within Us and a Grander View of Life Ed Yong
- Burn the Boats: Toss Plan B Overboard and Unleash Your Full Potential Matt Higgins
- Dollars and Sense: How We Misthink Money and How to Spend Smarter Dan Ariely
- Range: How Generalists Triumph in a Specialized World David Epstein
- Uptime: A Practical Guide to Personal Productivity and Wellbeing Laura Mae Martin
- What I Didn't Learn in Business School: How Strategy Works in the Real World Jay Barney
- The End of the World is Just the Beginning: Mapping the Collapse of Globalization Peter Zeihan
- Corruptible: Who Gets Power and How It Changes Us Brian Klaas
- Amazon Unbound: Jeff Bezos and the Invention of a Global Empire Brad Stone
- Only the Paranoid Survive: How to Exploit the Crisis Points That Challenge Every Company Andrew S. Grove
- Blitzscaling: The Lightning-Fast Path to Building Massively Valuable Companies Chris Yeh
- Hyperfocus: How to Work Less and Achieve More Chris Bailey
- Crush It!: Why NOW Is the Time to Cash In on Your Passion Gary Vaynerchuk
- The Bezos Blueprint: Communication Secrets that Power Amazon's Success Carmine Gallo
- Insight: The Power of Self-Awareness in a Self-Deluded World Tasha Eurich
- Side Hustle: Build a Side Business and Make Extra Money – Without Quitting Your Day Job Chris Guillebeau
- The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
- Speak with Impact: How to Command the Room and Influence Others Allison Shapira
- Negotiation Made Simple: A Practical Guide for Solving Problems, Building Relationships, and Delivering the Deal John Lowry
- The E-Myth Revisited: Why Most Small Businesses Don't Work and Michael E. Gerber
- Everybody Lies: Big Data, New Data, and What the Internet Can Tell Us About Who We Really Are Seth Stephens-Davidowitz
- Working Backwards: Insights, Stories, and Secrets from Inside Amazon Bill Carr
- Empire of Pain: The Secret History of the Sackler Dynasty Patrick Radden Keefe
- The Storyteller's Secret: How TED Speakers and Inspirational Leaders Turn Their Passion into Performance Carmine Gallo
- The One Thing: The Surprisingly Simple Truth Behind Extraordinary Results Gary Keller
- Noise Daniel Kahneman
- Eat That Frog! Third Edition: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time Brian Tracy
- Talk Like TED: The 9 Public Speaking Secrets of the World's Top Minds Carmine Gallo
- You Will Own Nothing: Your War with a New Financial World Order and How to Fight Back Carol Roth
- Nine Lies about Work: A Freethinking Leader's Guide to the Real World Marcus Buckingham
- Joy at Work: Organizing Your Professional Life Marie Kondo
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Flex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedSprog og region
Dansk
Danmark
