Two Turns from Zero: Pushing to Higher Fitness Goals—Converting Them to Life Strength Stacey Griffith
Kettlebell: The Ultimate Guide to Master The Kettlebell Press and Get A Strong, Sculpted and Sexy Body
- Af
- Med
- Forlag
Lay the proper foundations for safe and effective kettlebell training.
Today only, get this audio bestseller for a special price.
Learn how to safely work with kettlebells, use them in your own training, and/or train clients in the most important and popular kettlebell moves. You will understand how to progress yourself step by step from knowing nothing to swinging, pressing and other popular kettlebell exercises.
Here Is A Preview Of What You'll Learn...
How to Buy a Kettlebell
Kettlebell Exercises You Can Do at Home
Tips to Kettlebell Training
The Best Kettlebell Exercises
Kettlebell Training for Athletes
Should Women Train With Kettlebells?
Mistakes That People Make With Kettlebells
Why Is Kettlebell Training Such A Good Choice
And basically everything you need to know to start doing kettlebell exercises today.
© 2018 Author's Republic (Lydbog): 9781667929507
Udgivelsesdato
Lydbog: 29. november 2018
Andre kan også lide...
- Mozart and the Nazis: How the Third Reich Abused a Cultural Icon Erik Levi
- Henry Ford: pocket GIANTS David Long
- Paleo Meal Prep: Weekly Meal Plans and Recipes to Eat Healthy at Work, Home, or On the Go Kenzie Swanhart
- Woodstock '69: 50th Anniversary
- Classic Rock & Roll Radio Commercials – Jefferson Airplane & The Moody Blues Jefferson Airplane, The Moody Blues
- Get It Done: 31 Ways to Release Your Inner Boss Hayley Hobson
- The Best Air Fryer Recipes on the Planet: Over 125 Easy, Foolproof Fried Favorites Without All the Fat Ella Sanders
- Attitudes of Gratitude In Love: Creating More Joy in Your Relationship M.J. Ryan
- How to Walk yourself Healthy & Happy: Walking Exercise Advice For A Healthier Body and Mind Russ Williams
- Everyday Favorites Air Fryer Cookbook: 115 Recipes Made Easier and Healthier Linda Larsen
- Air Fryer Obsession: The Complete Cookbook for Mastering the Air Fryer Gina Kleinworth
- Queen of Fashion: What Marie Antoinette Wore to the Revolution Caroline Weber
- Plant-Based Air Fryer Cookbook: 75 Whole-Food Vegan Recipes Maddie Dockery, Janet Dockery
- Make It Happen Blueprint: 18 High-Performance Practices to Crush it in Life and Business Without Burning Out Michelle McCullough
- The Business Casual Yogi: Take Charge of Your Body, Mind, and Career Yogrishi Vishvketu, Vish Chatterji
- Are You For Real?: Dare To Be Authentic Olaf Cordes
- Body Language: The Signals You Don't Know You're Sending, and How To Master Them Glenn Wilson
- Fifty Sides of the Beach Boys: The Songs That Tell Their Story Mark Dillon
- How to Live a Stress-Free Life Anthony Ekanem
- The Age Of Louis XIV (Complete Edition): Enriched edition. Voltaire
- The Green Smoothie Bible: Super-Nutritious Drinks to Lose Weight, Boost Energy and Feel Great Kristine Miles
- Why Karen Carpenter Matters Karen Tongson
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her
