Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Kettlebell: The Ultimate Guide to Master The Kettlebell Press and Get A Strong, Sculpted and Sexy Body

2 Anmeldelser

3.5

Længde
33M
Sprog
Engelsk
Format
Kategori

Fakta

Lay the proper foundations for safe and effective kettlebell training.

Today only, get this audio bestseller for a special price.

Learn how to safely work with kettlebells, use them in your own training, and/or train clients in the most important and popular kettlebell moves. You will understand how to progress yourself step by step from knowing nothing to swinging, pressing and other popular kettlebell exercises.

Here Is A Preview Of What You'll Learn...

How to Buy a Kettlebell

Kettlebell Exercises You Can Do at Home

Tips to Kettlebell Training

The Best Kettlebell Exercises

Kettlebell Training for Athletes

Should Women Train With Kettlebells?

Mistakes That People Make With Kettlebells

Why Is Kettlebell Training Such A Good Choice

And basically everything you need to know to start doing kettlebell exercises today.

© 2018 Author's Republic (Lydbog): 9781667929507

Release date

Lydbog: 29. november 2018

Andre kan også lide...

  1. How To Use Kettlebell: Your Step By Step Guide To Using Kettlebells HowExpert
  2. Muscle Logic Charles Staley
  3. The Master Coach: Leading with Character, Building Connections, and Engaging in Extraordinary Conversations Gregg Thompson
  4. Men's Health Your Body Is Your Barbell BJ Gaddour
  5. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  6. Men's Health Power Training Robert Remedios
  7. Blueprint: Build a Bulletproof Body for Extreme Adventure in 365 Days Ross Edgley
  8. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  9. Leadership Strategy and Tactics: Learn to Lead Like a Navy SEAL, from the Bestselling Author of 'Extreme Ownership' and 'The Dichotomy of Leadership' Jocko Willink
  10. Vegan Bodybuilding Cookbook: 100 Quick & Easy High-Protein Plant-Based Recipes for Vegan & Vegetarian Bodybuilders and Athletes. Lose Weight and Gain Muscles Fast Russell Mat
  11. Functional Training and Beyond: Building the Ultimate Superfunctional Body and Mind Adam Sinicki
  12. The Warren Buffett Stock Portfolio: Warren Buffett's Stock Picks: When and Why He Is Investing in Them Mary Buffett
  13. Range: How Generalists Triumph in a Specialized World David Epstein
  14. Summary of Alex Jones's Kettlebell for Men IRB Media
  15. The Bruce Lee Code: How the Dragon Mastered Business, Confidence, and Success Thomas Lee
  16. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
  17. The Art of Impossible: A Peak Performance Primer Steven Kotler
  18. The Women's Health Fitness Fix The Health
  19. The End of the World is Just the Beginning: Mapping the Collapse of Globalization Peter Zeihan
  20. Practicing the Power of Now Eckhart Tolle
  21. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  22. Negotiation Made Simple: A Practical Guide for Solving Problems, Building Relationships, and Delivering the Deal John Lowry
  23. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
  24. The Like Switch: An Ex-FBI Agent's Guide to Influencing, Attracting, and Winning People Over Marvin Karlins
  25. The Ultimate Introduction to NLP: How to build a successful life Owen Fitzpatrick
  26. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  27. Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World Tom Venuto
  28. SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Darin Olien
  29. The TenX Rule: The Only Difference Between Success and Failure Grant Cardone
  30. NLP Communication & conscious leadership, train your brain to top performance NLP Communication & conscious leadership, train your brain to top performance Camilla Gyllensvan
  31. The Intelligent Investor Rev Ed. Benjamin Graham
  32. Thinking 101: Lessons on How To Transform Your Thinking and Your Life Woo-kyoung Ahn
  33. Influence, New and Expanded: The Psychology of Persuasion Robert B. Cialdini
  34. How To: GPT-4 for Financial Freedom: The Entrepreneur's Guide to Thriving in the AI Era Ben Jakobsen
  35. Strategy Masters: The Prince, The Art of War, and The Gallic Wars Julius Caesar
  36. The Compound Effect: Jumpstart Your Income, Your Life, Your Success Darren Hardy
  37. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  38. Working Backwards: Insights, Stories, and Secrets from Inside Amazon Bill Carr
  39. Manson: The Life and Times of Charles Manson Jeff Guinn
  40. Coders: Who They Are, What They Think and How They Are Changing Our World Clive Thompson
  41. How To Speak Like The World's Top Public Speakers Ron Malhotra
  42. The Essential Drucker: In One Volume the Best of Sixty Years of Peter Drucker's Essential Writings on Management Peter F. Drucker
  43. Artificial Intelligence in Practice: How 50 Successful Companies Used AI and Machine Learning to Solve Problems Bernard Marr
  44. Never Split the Difference: Negotiating As If Your Life Depended On It Chris Voss
  45. How To Win Friends And Influence People Dale Carnegie

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis