Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Keto Diet Lifestyle: Regain Confidence with the Ultimate Beginners Ketogenic Manual for Healthy Weight Loss Including 5+ Golden Rules and Recipes to Reboot Your Metabolism

5 Anmeldelser

5

Længde
3T
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Looking to transform your body and mind with a complete reset? Have you tried all the common diets with no results? Then look no further! The ultimate solution is here.

Forget what you think you know about a ketogenic diet. This audiobook will give you a comprehensive understanding of how to achieve success on this low-carb, high-fat regimen. Learn the importance of protein in a ketogenic diet and how it can affect your overall experience, benefits, and results. Discover how to stay ahead of difficulties that come with maintaining a new regimen and how to avoid them entirely.

This audiobook covers everything you need to know about a ketogenic diet, including a comprehensive description of ketosis, how to spot it, how to stay in it, and the benefits it has for your body and lifestyle. Plus, you'll get access to 10 delicious recipes for breakfast, lunch, and dinner that are both satisfying and keto-friendly.

With the tools provided in this audiobook, you'll gain control of your weight loss and energy levels, ensuring that you get the absolute most out of your ketogenic regimen. The keto lifestyle is sustainable and can be done indefinitely, providing you with the freedom to create the lifestyle that best fits your needs.

Transform your life and regain confidence with "Keto Diet Lifestyle: Regain Confidence with the Ultimate Beginners Ketogenic Manual for Healthy Weight Loss Including 5+ Golden Rules and Recipes to Reboot Your Metabolism!" Buy the audiobook today and start living the best possible life!

© 2023 Patrick H.Smith (Lydbog): 9798368928722

Release date

Lydbog: 4. maj 2023

Andre kan også lide...

  1. Raising Adventurous Eaters: Practical Ways to Overcome Picky Eating and Food Sensory Sensitivities Lara Dato, MS, OTR/L
  2. The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet Nina Teicholz
  3. Ketogenic Cleanse: The Complete Keto Diet Success Guide. Reset Your Metabolism with Delicious Whole-Food Recipes and Meal Plans (2022 Edition for Beginners) Michael Steele
  4. Fat Burn Secrets: 2 Books in 1, Keto Diet Lifestyle, Intermittent Fasting Guide for Beginners: Your complete Autophagy guide for Rapid Weight Loss, Hunger Control and Metabolism Reset Patrick H.Smith
  5. Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease—and How to Fight It Benjamin Bikman
  6. Essentials of Emotional Intelligence Dr. John Demartini
  7. Whole-Body Sex: Somatic Sex Therapy and the Lost Language of the Erotic Body Melissa Walker, MA, LPC, R-DMT
  8. The Five Love Languages: Singles Edition Gary Chapman
  9. 12 Rules for Life by Jordan B. Peterson - Book Summary: An Antidote to Chaos Dean Bokhari
  10. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  11. Flourish: A Visionary New Understanding of Happiness and Well-being Martin E. P. Seligman
  12. Plays Well with Others: The Surprising Science Behind Why Everything You Know About Relationships is (Mostly) Wrong Eric Barker
  13. Cognitive Behavioral Therapy Made Simple: A Complete Guide to Overcome Anxiety,Intrusive Thoughts, depression to regain happiness and freedom Joseph Sorensen
  14. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  15. Manipulation and Persuasion: Learn how to Influence Human Behavior, Dark Psychology, Hypnosis, Mind Control and Analyze People Joseph Sorensen
  16. Dark Psychology: Mind-Control, Body Language, and Persuasion Techniques Valerie Glossner
  17. Understanding Social Skills: Discover how to Read, Analyze and Influence People, 2 Books in One: Manipulation and Persuasion, Active Listening Joseph Sorensen
  18. Manipulation: A Complete Guide To Using Dark Psychology To Manipulate, Influence, Persuade And Control The Mind: NLP, Body Language and How to Analyze People (Vol. 2) Adam Schultz
  19. Influence, New and Expanded: The Psychology of Persuasion Robert B. Cialdini
  20. When GRIT is Not Enough: Reworking Mindset and Purpose for Easier Effort in Hard Times Kirsten Peterson
  21. Joy at Work: Organizing Your Professional Life Marie Kondo
  22. Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse Dana Morningstar
  23. The Polyvagal Path to Joyful Learning: Transforming Classrooms One Nervous System at a Time Debra Em Wilson
  24. When Sorry Isn't Enough: Making Things Right with Those You Love Gary Chapman
  25. How to Analyze People with Dark Psychology: The Ultimate Guide to Read, and Influence Others using Body Language, Manipulation, Subliminal Mind Control, NLP, and Persuasion. Jacob Anderson
  26. Body Language Secrets: The Complete Guide to Understand Non-Verbal Communication. How to Analyze People, Speed Reading Their Hidden Thoughts and Improve Your Social Skills to Win in Business and Life Scott Habits
  27. Rejection Free: How to Choose Yourself First and Take Charge of Your Life by Confidently Asking For What You Want Scott Allan
  28. HBR's 10 Must Reads on Leadership Lessons from Sports: (featuring interviews with Sir Alex Ferguson, Kareem Abdul-Jabbar, Andre Agassi) Alex Ferguson
  29. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  30. The Art of Impossible: A Peak Performance Primer Steven Kotler
  31. Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life John Townsend
  32. Divergent Mind: Thriving in a World That Wasn’t Designed For You Jenara Nerenberg
  33. That Little Voice In Your Head: Adjust the Code that Runs Your Brain Mo Gawdat
  34. The Dictionary of Body Language: A Field Guide to Human Behavior Joe Navarro
  35. Emotional Success: The Motivational Power of Gratitude, Compassion and Pride David DeSteno
  36. Stop Overthinking and People Pleasing: How to Overcome Negative Thinking, Live in the Present Moment, and Not Worry About What Others Think Andy Gardner
  37. Emotional Intelligence: Develop and Increase Your Level of Emotional Quotient & Emotional Agility to Ensure Success at Work and Increase Your Social Skills (Guide to Change Your Life and Own Your Mind) Thomas Shields
  38. Balance Exercises for Seniors: The Ultimate Fall Prevention Guide with Simple Home Workouts for Improving Stability, Mobility, and Posture Scott Hamrick
  39. Unshakable Kids: Three Keys to Raising Spiritually Strong and Emotionally Healthy Children Lauren Gaines
  40. Master Mentors: 30 Transformative Insights from Our Greatest Minds Scott Jeffrey Miller
  41. Hyperfocus: How to Work Less and Achieve More Chris Bailey
  42. Eat That Frog! for Students: 22 Ways to Stop Procrastinating and Excel in School Brian Tracy
  43. Radical Candor: How to Get What You Want by Saying What You Mean Kim Scott
  44. Actual Real-Life Role-Playing Games: A Gamefully Philosophical View on Life and How to Design and Play It Victoria Ichizli-Bartels

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis