The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Steven R. Gundry, MD
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keto diet for women over 50
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If you don't know the benefits of the keto diet yet, this is a diet that forces the body to burn fat rather than carbohydrates. By following a keto diet, you will eat fewer carbohydrates and more fat that will be burned first. As with all types of diets, the more specific they are to the user, the more effective they will be.
Here is a small preview:
Benefits of the keto diet you weren't talking about now
The role of saturated fats in women over 50 who follow a ketogenic diet
Ways to create your own keto diet
ketones and ketosis
30 Day Keto Food Plan
And more!
© 2021 Author's Republic (Lydbog): 9781662173455
Release date
Lydbog: 7. februar 2021
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