Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Keto Diet: Challenge Yourself and Burn That Excess Fat to the Ground

1 Anmeldelser

2

Længde
1T 3M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Might minimizing carbohydrates help you grow into a slimmer, more satisfied, more focused person?

Quite a few are puzzled by the ketogenic life. Many who stick to the diet fail, whereas other people cannot really cease speaking about how wonderful it is. Do you wish to know the reason why? If so, then you've gone to the best place. Within this extensive handbook, you'll find out what motivates individuals to be guided by such a diet, what is in it for them (and also for you), and how to go about continuing the same route to improved overall health and well-being. You are going to become more knowledgeable about aspects such as:

- Stunning ways the ketogenic diet has helped numerous individuals lose fat. - Reasons that ketones and ketogenic snacks are so good for you. - Carb-less types of foods that you should stay away from and fatty acids you can easily discover in some super-healthy foods. - What to think of carb-rich foods, and why to think this way. - Reports and professionals' final thoughts regarding America's carb-problems, and strategies for them. - Plus various other subjects that have not been listed here.

Seeing to it that you remain in a healthy condition and get thinner, is hard but possible. This book can certainly make it less complicated for you, as it mentions many different parts of an efficient diet plan that has worked wonders for many individuals.

That's enough chatter. Just buy it. You'll be glad you did.

© 2020 A to Z Publishing (Lydbog): 9781094210858

Release date

Lydbog: 11. marts 2020

Andre kan også lide...

  1. Keto Diet: The More Fats You Eat, the More Fat You Lose Steffi House
  2. The Keto Code: High-Fat Miracles and Lean Solutions for Beginners Ted Hansen
  3. Keto Diet: Become a Sexy, Fat-Burning Machine with Ketosis Rayden Lewis
  4. Keto Diet: Live Longer and Prevent Inflammation with Healthy Fats Natasha Verdigo
  5. The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
  6. Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
  7. Keto Diet: Forbidden Truths Revealed About Accelerating Your Weight Loss Walter Gray
  8. Keto Diet: Healthy Fats for Getting Lean and Burning Fat Ritchie Jims
  9. Keto Diet: Getting Lean and Burning Fat Step by Step Cody Glenn
  10. Ketogenic Diet: Meal Prep and Scientific Secrets about the Low-Carb Weight Loss Cure Maddy Vogel
  11. Keto Diet: Healthy Fats and Fatty Acids That Heal the Heart and Stomach Tom Crawford
  12. Keto Diet: Become a Fat Loss Machine with the Ketogenic Lifestyle Shannon Shepherds
  13. Ketogenic Diet: Easy, Lazy Guide to Fatty Fasting and Becoming Your Sexy Self Again Avery Linus
  14. Ketogenic Diet: Avocados, Nuts, Steaks, and Gold Nuggets of Information (Not Edible) to Get Lean Fast David Gorman
  15. Keto Diet: Strange Ketogenic Diet Facts You Wouldn't Believe Are Actually True Tio Gomez
  16. Keto Diet: Improve Your Memory and Your Gut with Ketogenic Dieting Lucia Nathans
  17. Ketosis: How to Lose Belly Fat Safely and Quickly Stein Brandenburg
  18. Weight Loss: Lose Belly Fat and Become Thin and Sexy Sander Stacksson
  19. Ketosis: Step Up Your Ketogenic Dieting Game and Dominate Your Hormones Like No Other Samantha Welch
  20. Keto Diet: Meal Plan and Weight Loss Tips for the Ketogenic Diet Cindy Jiles
  21. Burn Fat with The Metabolic Blowtorch Diet: The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus and Transform Your Health Jay Campbell
  22. Lose Weight Now Glenn Harrold
  23. The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
  24. Lose Weight without Discipline or Willpower: Food Cravings Are the Reasons We Cheat On Our Diet David J. Lieberman
  25. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
  26. Breaking the Age Code: How Your Beliefs About Aging Determine How Long and Well You Live Becca Levy
  27. Ketogenic Diet: The Ultimate Keto Guide for Beginners to lose Weight fast – Vegetarian Friendly Plan for Athletes and Women to get a Perfect Body, reset the Metabolism and get more clarity Mindfulness Meditation Academy
  28. Eat Fat, Get Thin by Mark Hyman, MD - Book Summary: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health Dean Bokhari
  29. The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness Kelli Harding
  30. SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Darin Olien
  31. NLP: Health and Well-Being Ian McDermott
  32. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  33. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  34. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  35. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  36. The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day Ichiro Kishimi
  37. Joy at Work: Organizing Your Professional Life Marie Kondo
  38. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  39. Making Sense: Conversations on Consciousness, Morality, and the Future of Humanity Sam Harris
  40. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  41. The Easiest Relaxation Exercise Ever Sophie Påhlsson
  42. Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks; A Workbook for Managing Depression and Anxiety Seth J. Gillihan
  43. The Greatest Secret Rhonda Byrne
  44. Your Sacred Self Wayne W. Dyer
  45. The Secret Rhonda Byrne

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis