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Keto Diet and Intermittent Fasting for Women Bundle, 2 in 1: Intermittent Fasting for Women over 50 With More Than 80 Keto Recipes for Beginners to Lose Weight.

Serier

3 of 12

Længde
6T 50M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Are you tired of trying to lose weight over and over again, without getting permanent results? Do you feel a small sense of hopelessness, as if you already know you won’t make it?

If so, this bundle is for you.

The combination Keto and Intermittent fasting works wonders in terms of weight loss and general health. Both approaches to weight loss involves putting the body in ketosis and are incredibly simple to pursue.

With intermittent fasting, you only need to focus on changing when you eat. With Keto, you only need to make sure you reduce your carb intake and increase your fats. That’s it. It really is as simple as that, and with this bundle, you’ll get to enjoy more than 80 amazing keto recipes that will help you to lose weight fast.

Both approaches has been scientifically proven to help women lose weight. Some of which will be presented throughout. Written with the complete beginner in mind, this bundle is ideal for anyone looking for a great workbook, that can help you along the way. By keeping both books straight to the point you will understand:

• The fundamentals of Keto and Intermittent Fasting • What happens inside your body as you enter ketosis. • Scientific research on both approaches • How to avoid pitfalls • How to overcome challenges • How to cook more than 50 Easy Keto recipes

But most importantly, you’ll see lasting results on the scale.

If you are serious about making an honest attempt at losing weight, this book is the only one you will ever need.

Scroll up now and purchase this bundle

Your future self will be forever grateful that you finally made a decision that gave you the results you deserve.

Scroll up now and buy this bundle.

© 2022 Ava Williams (Lydbog): 9781667012995

Release date

Lydbog: 8. februar 2022

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  1. Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
  2. The Fast800 Diet: Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health Dr Michael Mosley
  3. The Keto Code: High-Fat Miracles and Lean Solutions for Beginners Ted Hansen
  4. Keto Diet for Beginners Jason Green
  5. My Big Fat Italian Keto: Keto Diet Italian Style Susan Zeppieri
  6. The 30-Minute Autoimmune Diet Cookbook: Quick and Delicious Recipes for Autoimmune Disease, Chronic Illness, and Immune Function Connor Thompson
  7. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  8. Keto -What Women Need to Know Dr. Phillip Osmond Clark,N.D.
  9. Intermittent Fasting for Women Over 50: The Complete Beginner's Guide to Naturally Achieve Permanent Weight Loss, Reverse Aging and Increase Your Energy while Feeling Younger and Healthier Victoria Richards
  10. Keto Diet: Become a Sexy, Fat-Burning Machine with Ketosis Rayden Lewis
  11. The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Steven R. Gundry, MD
  12. Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health Dr. Mark Hyman
  13. How Not to Age: The Scientific Approach to Getting Healthier as You Get Older Michael Greger MD
  14. The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary Max Lugavere
  15. Keto Question Phillip Osmond Clark N.D.
  16. Keto Diet: Weigh Less and De-Stress with Healthy Fats and Detox Faster Sarah DeMois
  17. Primal Fat Burner: Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Nora Gedgaudas
  18. The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
  19. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  20. The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting Dr. Jason Fung
  21. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Robert H. Lustig
  22. Summary: Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones: Key Takeaways, Summary and Analysis Brooks Bryant
  23. Keto Mediterranean: Greeks Go Keto Susan Zeppieri
  24. Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World Tom Venuto
  25. Flat belly: Intermittent Fasting And Yoga To Lose Your Weight and Flatten Your Belly without any specific Diet Fitotop Editions
  26. Keto Diet: The Complete Guide with Recipes RWG Publishing
  27. Gut Reactions: The Science of Weight Gain and Loss Simon Quellen Field
  28. Keto Kickstart: Stimulate Your Keto Diet with a Keto Mindset, Keto Tracking and a 15 Day Keto Meal Plan Sam Kuma
  29. Weight Loss for Women: Lose Weight Permanently through New Forms of Habits, Intermittent Fasting, Healthy Eating. Lose Weight with Serenity, Just Suffer with Diets! The First Change Is in Your Head Gillian R. Atkinson
  30. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  31. Keto Diet 2020: An Essential Guide to Stop Overeating and Never Binge again, Prevent Obesity and Diabetes Stella Ketonik
  32. The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting Dr Michael Mosley
  33. The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out David Wolfe
  34. Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Jessie Inchauspe
  35. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
  36. Energy Medicine for Women: Aligning Your Body's Energies to Boost Your Health and Vitality Donna Eden
  37. Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want Dave Asprey
  38. Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever Dave Asprey
  39. Foods for Health: Choose and Use the Very Best Foods for Your Family and Our Planet Barton Seaver
  40. Spice Me Up: Keto Goes To India Susan Zeppieri
  41. Keto Meal Plan for Beginners - How to Get Started with Keto Meal Planning: Unlock the Secrets of Ketosis, Enhance Mental Clarity & Infuse the Keto Diet into Your Daily Life Easily Steven D. Moore
  42. KETO: Keto Diet for Women and Men with 50+ Keto Recipes. A Complete Keto for Beginners guide Susan Davids
  43. Workbook: Fast Like a Girl by Dr. Mindy Pelz: An Interactive Guide to Dr. Mindy Pelz's Book Liam Daniels
  44. Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being Aviva Romm
  45. Intermittent Fasting and Ketogenic Diet: The Beginners Guide for Women and Men to Feel Healthy and Maximize Weight Loss with Keto-Intermittent Fasting +7 Day Keto Meal Plan James Oliver
  46. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  47. The Low-Carb Fraud T. Colin Campbell PhD
  48. Keto Diet After 50: Complete Guide to Keto for People Over 50 Axel Eenfeldt

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